5ritmi day lab Novi Ligure Flow and Trust

Flowing ,the Rhythm of the feet and the rhythm of embodiment. The Rhythms where we start to free our body and bring movement back into our life.
When we reconnect with our moving feet we gain trust. Trust in ourself and in the path we are following.
Feet full of fear are froozen or running, feet full of trust are simply following a path until a direction shows itself.
Are you ready to explore this beautiful rhythm?
In this workshop we will explore the physical, energetical and the emotional landscape connected to the Rhythms of Flowing.
And of course we feed the body with a very healthy lunch

This day lab includes a beautiful lunch cooked by Angelo g
Garibaldi.