Every week we start with the body and the beat. A physical workout  for every body that loves music and movement. Each week we will focus on a different bodypart and it’s relation to your dance.

” an uplifitng experience”

book your ticket through:

https://www.momoyoga.com/5rhythms-amsterdam/

Get off your chair and shake your body! Dance, jump and have some fun during this 20 min energiser.

Every workday we will offer your some fun exercises to lift your mood and inspire your mind. The best medicine against stress.

partcipants state: ” it is just fabulous!”

“it lifted my mood!”

And this only for the price of a cappucino!

booking through:

https://www.momoyoga.com/5rhythms-amsterdam/

week days only!

Get off your chair and shake your body! Dance, jump and have some fun during this 20 min energiser.

Every workday we will offer your some fun exercises to lift your mood and inspire your mind. The best medicine against stress.

partcipants state: ” it is just fabulous!”

“it lifted my mood!”

And this only for the price of a cappucino!

booking through:

https://www.momoyoga.com/5rhythms-amsterdam/

week days only!

Every Wednesday we will explore Gabrielles Roth Heartbeat map.

How do our emotions influence our movements and how do we move through our emotions? Turn your suffering into art and let your heart dance.

These classes count for 1,5 hr towards the teacher training

booking through:

https://www.momoyoga.com/5rhythms-amsterdam/

Get off your chair and shake your body! Dance, jump and have some fun during this 20 min energiser.

Every workday we will offer your some fun exercises to lift your mood and inspire your mind. The best medicine against stress.

partcipants state: ” it is just fabulous!”

“it lifted my mood!”

And this only for the price of a cappucino!

booking through:

https://www.momoyoga.com/5rhythms-amsterdam/

week days only!

Get off your chair and shake your body! Dance, jump and have some fun during this 20 min energiser.

Every workday we will offer your some fun exercises to lift your mood and inspire your mind. The best medicine against stress.

partcipants state: ” it is just fabulous!”

“it lifted my mood!”

And this only for the price of a cappucino!

booking through:

https://www.momoyoga.com/5rhythms-amsterdam/

week days only!

There is a billion miles of unexplored territory between the head and the feet…..

Lets go on a adventure and wake up the power of our body. Shake of the week and reload yourself for the weekend.

book your ticket through

https://www.momoyoga.com/5rhythms-amsterdam/

Get off your chair and shake your body! Dance, jump and have some fun during this 20 min energiser.

Every workday we will offer your some fun exercises to lift your mood and inspire your mind. The best medicine against stress.

partcipants state: ” it is just fabulous!”

“it lifted my mood!”

And this only for the price of a cappucino!

booking through:

https://www.momoyoga.com/5rhythms-amsterdam/

week days only!

Get off your chair and shake your body! Dance, jump and have some fun during this 20 min energiser.

Every workday we will offer your some fun exercises to lift your mood and inspire your mind. The best medicine against stress.

partcipants state: ” it is just fabulous!”

“it lifted my mood!”

And this only for the price of a cappucino!

booking through:

https://www.momoyoga.com/5rhythms-amsterdam/

week days only!

Get off your chair and shake your body! Dance, jump and have some fun during this 20 min energiser.

Every workday we will offer your some fun exercises to lift your mood and inspire your mind. The best medicine against stress.

partcipants state: ” it is just fabulous!”

“it lifted my mood!”

And this only for the price of a cappucino!

booking through:

https://www.momoyoga.com/5rhythms-amsterdam/

week days only!

Every week we start with the body and the beat. A physical workout  for every body that loves music and movement. Each week we will focus on a different bodypart and it’s relation to your dance.

” an uplifitng experience”

book your ticket through:

https://www.momoyoga.com/5rhythms-amsterdam/

Get off your chair and shake your body! Dance, jump and have some fun during this 20 min energiser.

Every workday we will offer your some fun exercises to lift your mood and inspire your mind. The best medicine against stress.

partcipants state: ” it is just fabulous!”

“it lifted my mood!”

And this only for the price of a cappucino!

booking through:

https://www.momoyoga.com/5rhythms-amsterdam/

week days only!

Get off your chair and shake your body! Dance, jump and have some fun during this 20 min energiser.

Every workday we will offer your some fun exercises to lift your mood and inspire your mind. The best medicine against stress.

partcipants state: ” it is just fabulous!”

“it lifted my mood!”

And this only for the price of a cappucino!

booking through:

https://www.momoyoga.com/5rhythms-amsterdam/

week days only!

Every Wednesday we will explore Gabrielles Roth Heartbeat map.

How do our emotions influence our movements and how do we move through our emotions? Turn your suffering into art and let your heart dance.

These classes count for 1,5 hr towards the teacher training

booking through:

https://www.momoyoga.com/5rhythms-amsterdam/

Get off your chair and shake your body! Dance, jump and have some fun during this 20 min energiser.

Every workday we will offer your some fun exercises to lift your mood and inspire your mind. The best medicine against stress.

partcipants state: ” it is just fabulous!”

“it lifted my mood!”

And this only for the price of a cappucino!

booking through:

https://www.momoyoga.com/5rhythms-amsterdam/

week days only!

Get off your chair and shake your body! Dance, jump and have some fun during this 20 min energiser.

Every workday we will offer your some fun exercises to lift your mood and inspire your mind. The best medicine against stress.

partcipants state: ” it is just fabulous!”

“it lifted my mood!”

And this only for the price of a cappucino!

booking through:

https://www.momoyoga.com/5rhythms-amsterdam/

week days only!

There is a billion miles of unexplored territory between the head and the feet…..

Lets go on a adventure and wake up the power of our body. Shake of the week and reload yourself for the weekend.

book your ticket through

https://www.momoyoga.com/5rhythms-amsterdam/

Get off your chair and shake your body! Dance, jump and have some fun during this 20 min energiser.

Every workday we will offer your some fun exercises to lift your mood and inspire your mind. The best medicine against stress.

partcipants state: ” it is just fabulous!”

“it lifted my mood!”

And this only for the price of a cappucino!

booking through:

https://www.momoyoga.com/5rhythms-amsterdam/

week days only!

Get off your chair and shake your body! Dance, jump and have some fun during this 20 min energiser.

Every workday we will offer your some fun exercises to lift your mood and inspire your mind. The best medicine against stress.

partcipants state: ” it is just fabulous!”

“it lifted my mood!”

And this only for the price of a cappucino!

booking through:

https://www.momoyoga.com/5rhythms-amsterdam/

week days only!

Get off your chair and shake your body! Dance, jump and have some fun during this 20 min energiser.

Every workday we will offer your some fun exercises to lift your mood and inspire your mind. The best medicine against stress.

partcipants state: ” it is just fabulous!”

“it lifted my mood!”

And this only for the price of a cappucino!

booking through:

https://www.momoyoga.com/5rhythms-amsterdam/

week days only!

Every week we start with the body and the beat. A physical workout  for every body that loves music and movement. Each week we will focus on a different bodypart and it’s relation to your dance.

” an uplifitng experience”

book your ticket through:

https://www.momoyoga.com/5rhythms-amsterdam/

Get off your chair and shake your body! Dance, jump and have some fun during this 20 min energiser.

Every workday we will offer your some fun exercises to lift your mood and inspire your mind. The best medicine against stress.

partcipants state: ” it is just fabulous!”

“it lifted my mood!”

And this only for the price of a cappucino!

booking through:

https://www.momoyoga.com/5rhythms-amsterdam/

week days only!

Get off your chair and shake your body! Dance, jump and have some fun during this 20 min energiser.

Every workday we will offer your some fun exercises to lift your mood and inspire your mind. The best medicine against stress.

partcipants state: ” it is just fabulous!”

“it lifted my mood!”

And this only for the price of a cappucino!

booking through:

https://www.momoyoga.com/5rhythms-amsterdam/

week days only!

Every Wednesday we will explore Gabrielles Roth Heartbeat map.

How do our emotions influence our movements and how do we move through our emotions? Turn your suffering into art and let your heart dance.

These classes count for 1,5 hr towards the teacher training

booking through:

https://www.momoyoga.com/5rhythms-amsterdam/

Get off your chair and shake your body! Dance, jump and have some fun during this 20 min energiser.

Every workday we will offer your some fun exercises to lift your mood and inspire your mind. The best medicine against stress.

partcipants state: ” it is just fabulous!”

“it lifted my mood!”

And this only for the price of a cappucino!

booking through:

https://www.momoyoga.com/5rhythms-amsterdam/

week days only!

Get off your chair and shake your body! Dance, jump and have some fun during this 20 min energiser.

Every workday we will offer your some fun exercises to lift your mood and inspire your mind. The best medicine against stress.

partcipants state: ” it is just fabulous!”

“it lifted my mood!”

And this only for the price of a cappucino!

booking through:

https://www.momoyoga.com/5rhythms-amsterdam/

week days only!

There is a billion miles of unexplored territory between the head and the feet…..

Lets go on a adventure and wake up the power of our body. Shake of the week and reload yourself for the weekend.

book your ticket through

https://www.momoyoga.com/5rhythms-amsterdam/

Get off your chair and shake your body! Dance, jump and have some fun during this 20 min energiser.

Every workday we will offer your some fun exercises to lift your mood and inspire your mind. The best medicine against stress.

partcipants state: ” it is just fabulous!”

“it lifted my mood!”

And this only for the price of a cappucino!

booking through:

https://www.momoyoga.com/5rhythms-amsterdam/

week days only!

Get off your chair and shake your body! Dance, jump and have some fun during this 20 min energiser.

Every workday we will offer your some fun exercises to lift your mood and inspire your mind. The best medicine against stress.

partcipants state: ” it is just fabulous!”

“it lifted my mood!”

And this only for the price of a cappucino!

booking through:

https://www.momoyoga.com/5rhythms-amsterdam/

week days only!

Get off your chair and shake your body! Dance, jump and have some fun during this 20 min energiser.

Every workday we will offer your some fun exercises to lift your mood and inspire your mind. The best medicine against stress.

partcipants state: ” it is just fabulous!”

“it lifted my mood!”

And this only for the price of a cappucino!

booking through:

https://www.momoyoga.com/5rhythms-amsterdam/

week days only!

Every week we start with the body and the beat. A physical workout  for every body that loves music and movement. Each week we will focus on a different bodypart and it’s relation to your dance.

” an uplifitng experience”

book your ticket through:

https://www.momoyoga.com/5rhythms-amsterdam/

Get off your chair and shake your body! Dance, jump and have some fun during this 20 min energiser.

Every workday we will offer your some fun exercises to lift your mood and inspire your mind. The best medicine against stress.

partcipants state: ” it is just fabulous!”

“it lifted my mood!”

And this only for the price of a cappucino!

booking through:

https://www.momoyoga.com/5rhythms-amsterdam/

week days only!

Get off your chair and shake your body! Dance, jump and have some fun during this 20 min energiser.

Every workday we will offer your some fun exercises to lift your mood and inspire your mind. The best medicine against stress.

partcipants state: ” it is just fabulous!”

“it lifted my mood!”

And this only for the price of a cappucino!

booking through:

https://www.momoyoga.com/5rhythms-amsterdam/

week days only!

Every Wednesday we will explore Gabrielles Roth Heartbeat map.

How do our emotions influence our movements and how do we move through our emotions? Turn your suffering into art and let your heart dance.

These classes count for 1,5 hr towards the teacher training

booking through:

https://www.momoyoga.com/5rhythms-amsterdam/

Get off your chair and shake your body! Dance, jump and have some fun during this 20 min energiser.

Every workday we will offer your some fun exercises to lift your mood and inspire your mind. The best medicine against stress.

partcipants state: ” it is just fabulous!”

“it lifted my mood!”

And this only for the price of a cappucino!

booking through:

https://www.momoyoga.com/5rhythms-amsterdam/

week days only!

Get off your chair and shake your body! Dance, jump and have some fun during this 20 min energiser.

Every workday we will offer your some fun exercises to lift your mood and inspire your mind. The best medicine against stress.

partcipants state: ” it is just fabulous!”

“it lifted my mood!”

And this only for the price of a cappucino!

booking through:

https://www.momoyoga.com/5rhythms-amsterdam/

week days only!

There is a billion miles of unexplored territory between the head and the feet…..

Lets go on a adventure and wake up the power of our body. Shake of the week and reload yourself for the weekend.

book your ticket through

https://www.momoyoga.com/5rhythms-amsterdam/

Get off your chair and shake your body! Dance, jump and have some fun during this 20 min energiser.

Every workday we will offer your some fun exercises to lift your mood and inspire your mind. The best medicine against stress.

partcipants state: ” it is just fabulous!”

“it lifted my mood!”

And this only for the price of a cappucino!

booking through:

https://www.momoyoga.com/5rhythms-amsterdam/

week days only!

Get off your chair and shake your body! Dance, jump and have some fun during this 20 min energiser.

Every workday we will offer your some fun exercises to lift your mood and inspire your mind. The best medicine against stress.

partcipants state: ” it is just fabulous!”

“it lifted my mood!”

And this only for the price of a cappucino!

booking through:

https://www.momoyoga.com/5rhythms-amsterdam/

week days only!

Get off your chair and shake your body! Dance, jump and have some fun during this 20 min energiser.

Every workday we will offer your some fun exercises to lift your mood and inspire your mind. The best medicine against stress.

partcipants state: ” it is just fabulous!”

“it lifted my mood!”

And this only for the price of a cappucino!

booking through:

https://www.momoyoga.com/5rhythms-amsterdam/

week days only!

Every week we start with the body and the beat. A physical workout  for every body that loves music and movement. Each week we will focus on a different bodypart and it’s relation to your dance.

” an uplifitng experience”

book your ticket through:

https://www.momoyoga.com/5rhythms-amsterdam/

Get off your chair and shake your body! Dance, jump and have some fun during this 20 min energiser.

Every workday we will offer your some fun exercises to lift your mood and inspire your mind. The best medicine against stress.

partcipants state: ” it is just fabulous!”

“it lifted my mood!”

And this only for the price of a cappucino!

booking through:

https://www.momoyoga.com/5rhythms-amsterdam/

week days only!

Get off your chair and shake your body! Dance, jump and have some fun during this 20 min energiser.

Every workday we will offer your some fun exercises to lift your mood and inspire your mind. The best medicine against stress.

partcipants state: ” it is just fabulous!”

“it lifted my mood!”

And this only for the price of a cappucino!

booking through:

https://www.momoyoga.com/5rhythms-amsterdam/

week days only!

Every Wednesday we will explore Gabrielles Roth Heartbeat map.

How do our emotions influence our movements and how do we move through our emotions? Turn your suffering into art and let your heart dance.

These classes count for 1,5 hr towards the teacher training

booking through:

https://www.momoyoga.com/5rhythms-amsterdam/

Get off your chair and shake your body! Dance, jump and have some fun during this 20 min energiser.

Every workday we will offer your some fun exercises to lift your mood and inspire your mind. The best medicine against stress.

partcipants state: ” it is just fabulous!”

“it lifted my mood!”

And this only for the price of a cappucino!

booking through:

https://www.momoyoga.com/5rhythms-amsterdam/

week days only!

Get off your chair and shake your body! Dance, jump and have some fun during this 20 min energiser.

Every workday we will offer your some fun exercises to lift your mood and inspire your mind. The best medicine against stress.

partcipants state: ” it is just fabulous!”

“it lifted my mood!”

And this only for the price of a cappucino!

booking through:

https://www.momoyoga.com/5rhythms-amsterdam/

week days only!

There is a billion miles of unexplored territory between the head and the feet…..

Lets go on a adventure and wake up the power of our body. Shake of the week and reload yourself for the weekend.

book your ticket through

https://www.momoyoga.com/5rhythms-amsterdam/

Get off your chair and shake your body! Dance, jump and have some fun during this 20 min energiser.

Every workday we will offer your some fun exercises to lift your mood and inspire your mind. The best medicine against stress.

partcipants state: ” it is just fabulous!”

“it lifted my mood!”

And this only for the price of a cappucino!

booking through:

https://www.momoyoga.com/5rhythms-amsterdam/

week days only!

Get off your chair and shake your body! Dance, jump and have some fun during this 20 min energiser.

Every workday we will offer your some fun exercises to lift your mood and inspire your mind. The best medicine against stress.

partcipants state: ” it is just fabulous!”

“it lifted my mood!”

And this only for the price of a cappucino!

booking through:

https://www.momoyoga.com/5rhythms-amsterdam/

week days only!

Get off your chair and shake your body! Dance, jump and have some fun during this 20 min energiser.

Every workday we will offer your some fun exercises to lift your mood and inspire your mind. The best medicine against stress.

partcipants state: ” it is just fabulous!”

“it lifted my mood!”

And this only for the price of a cappucino!

booking through:

https://www.momoyoga.com/5rhythms-amsterdam/

week days only!

Every week we start with the body and the beat. A physical workout  for every body that loves music and movement. Each week we will focus on a different bodypart and it’s relation to your dance.

” an uplifitng experience”

book your ticket through:

https://www.momoyoga.com/5rhythms-amsterdam/

Get off your chair and shake your body! Dance, jump and have some fun during this 20 min energiser.

Every workday we will offer your some fun exercises to lift your mood and inspire your mind. The best medicine against stress.

partcipants state: ” it is just fabulous!”

“it lifted my mood!”

And this only for the price of a cappucino!

booking through:

https://www.momoyoga.com/5rhythms-amsterdam/

week days only!

Get off your chair and shake your body! Dance, jump and have some fun during this 20 min energiser.

Every workday we will offer your some fun exercises to lift your mood and inspire your mind. The best medicine against stress.

partcipants state: ” it is just fabulous!”

“it lifted my mood!”

And this only for the price of a cappucino!

booking through:

https://www.momoyoga.com/5rhythms-amsterdam/

week days only!

Every Wednesday we will explore Gabrielles Roth Heartbeat map.

How do our emotions influence our movements and how do we move through our emotions? Turn your suffering into art and let your heart dance.

These classes count for 1,5 hr towards the teacher training

booking through:

https://www.momoyoga.com/5rhythms-amsterdam/

Get off your chair and shake your body! Dance, jump and have some fun during this 20 min energiser.

Every workday we will offer your some fun exercises to lift your mood and inspire your mind. The best medicine against stress.

partcipants state: ” it is just fabulous!”

“it lifted my mood!”

And this only for the price of a cappucino!

booking through:

https://www.momoyoga.com/5rhythms-amsterdam/

week days only!

Get off your chair and shake your body! Dance, jump and have some fun during this 20 min energiser.

Every workday we will offer your some fun exercises to lift your mood and inspire your mind. The best medicine against stress.

partcipants state: ” it is just fabulous!”

“it lifted my mood!”

And this only for the price of a cappucino!

booking through:

https://www.momoyoga.com/5rhythms-amsterdam/

week days only!

There is a billion miles of unexplored territory between the head and the feet…..

Lets go on a adventure and wake up the power of our body. Shake of the week and reload yourself for the weekend.

book your ticket through

https://www.momoyoga.com/5rhythms-amsterdam/

Get off your chair and shake your body! Dance, jump and have some fun during this 20 min energiser.

Every workday we will offer your some fun exercises to lift your mood and inspire your mind. The best medicine against stress.

partcipants state: ” it is just fabulous!”

“it lifted my mood!”

And this only for the price of a cappucino!

booking through:

https://www.momoyoga.com/5rhythms-amsterdam/

week days only!

Get off your chair and shake your body! Dance, jump and have some fun during this 20 min energiser.

Every workday we will offer your some fun exercises to lift your mood and inspire your mind. The best medicine against stress.

partcipants state: ” it is just fabulous!”

“it lifted my mood!”

And this only for the price of a cappucino!

booking through:

https://www.momoyoga.com/5rhythms-amsterdam/

week days only!

Get off your chair and shake your body! Dance, jump and have some fun during this 20 min energiser.

Every workday we will offer your some fun exercises to lift your mood and inspire your mind. The best medicine against stress.

partcipants state: ” it is just fabulous!”

“it lifted my mood!”

And this only for the price of a cappucino!

booking through:

https://www.momoyoga.com/5rhythms-amsterdam/

week days only!

Every week we start with the body and the beat. A physical workout  for every body that loves music and movement. Each week we will focus on a different bodypart and it’s relation to your dance.

” an uplifitng experience”

book your ticket through:

https://www.momoyoga.com/5rhythms-amsterdam/

Get off your chair and shake your body! Dance, jump and have some fun during this 20 min energiser.

Every workday we will offer your some fun exercises to lift your mood and inspire your mind. The best medicine against stress.

partcipants state: ” it is just fabulous!”

“it lifted my mood!”

And this only for the price of a cappucino!

booking through:

https://www.momoyoga.com/5rhythms-amsterdam/

week days only!

Get off your chair and shake your body! Dance, jump and have some fun during this 20 min energiser.

Every workday we will offer your some fun exercises to lift your mood and inspire your mind. The best medicine against stress.

partcipants state: ” it is just fabulous!”

“it lifted my mood!”

And this only for the price of a cappucino!

booking through:

https://www.momoyoga.com/5rhythms-amsterdam/

week days only!

Every Wednesday we will explore Gabrielles Roth Heartbeat map.

How do our emotions influence our movements and how do we move through our emotions? Turn your suffering into art and let your heart dance.

These classes count for 1,5 hr towards the teacher training

booking through:

https://www.momoyoga.com/5rhythms-amsterdam/

Get off your chair and shake your body! Dance, jump and have some fun during this 20 min energiser.

Every workday we will offer your some fun exercises to lift your mood and inspire your mind. The best medicine against stress.

partcipants state: ” it is just fabulous!”

“it lifted my mood!”

And this only for the price of a cappucino!

booking through:

https://www.momoyoga.com/5rhythms-amsterdam/

week days only!

Get off your chair and shake your body! Dance, jump and have some fun during this 20 min energiser.

Every workday we will offer your some fun exercises to lift your mood and inspire your mind. The best medicine against stress.

partcipants state: ” it is just fabulous!”

“it lifted my mood!”

And this only for the price of a cappucino!

booking through:

https://www.momoyoga.com/5rhythms-amsterdam/

week days only!