maart
2021do21janma01mrtVirtual EventBoost your workday 20 min workout(januari 21) 12:30 – (maart 1) 12:50

Tijd
Januari 21 (Donderdag) 12:30 – Maart 1 (Mandag) 12:50
Details Evenement
Get off your chair and shake your body! Dance, jump and have some fun during this 20 min energiser. Every workday we will offer your some fun exercises to lift your
Details Evenement
Get off your chair and shake your body! Dance, jump and have some fun during this 20 min energiser.
Every workday we will offer your some fun exercises to lift your mood and inspire your mind. The best medicine against stress.
partcipants state: ” it is just fabulous!”
“it lifted my mood!”
And this only for the price of a cappucino!
booking through:
https://www.momoyoga.com/5rhythms-amsterdam/
week days only!
Toekomstige Gebeurtenistijden In Deze Serie Herhalende Evenementen
januari 22, 2021 12:30januari 23, 2021 12:30januari 24, 2021 12:30januari 25, 2021 12:30januari 26, 2021 12:30januari 27, 2021 12:30januari 28, 2021 12:30januari 29, 2021 12:30januari 30, 2021 12:30januari 31, 2021 12:30februari 1, 2021 12:30februari 2, 2021 12:30februari 3, 2021 12:30februari 4, 2021 12:30februari 5, 2021 12:30februari 6, 2021 12:30februari 7, 2021 12:30februari 8, 2021 12:30februari 9, 2021 12:30februari 10, 2021 12:30februari 11, 2021 12:30februari 12, 2021 12:30februari 13, 2021 12:30februari 14, 2021 12:30februari 15, 2021 12:30februari 16, 2021 12:30februari 17, 2021 12:30februari 18, 2021 12:30februari 19, 2021 12:30februari 20, 2021 12:30februari 21, 2021 12:30februari 22, 2021 12:30
Virtual Event Details
Event has already taken place!

Tijd
Januari 22 (Vrijdag) 12:30 – Maart 2 (Dinsdag) 12:50
Details Evenement
Get off your chair and shake your body! Dance, jump and have some fun during this 20 min energiser. Every workday we will offer your some fun exercises to lift your
Details Evenement
Get off your chair and shake your body! Dance, jump and have some fun during this 20 min energiser.
Every workday we will offer your some fun exercises to lift your mood and inspire your mind. The best medicine against stress.
partcipants state: ” it is just fabulous!”
“it lifted my mood!”
And this only for the price of a cappucino!
booking through:
https://www.momoyoga.com/5rhythms-amsterdam/
week days only!
Toekomstige Gebeurtenistijden In Deze Serie Herhalende Evenementen
januari 23, 2021 12:30januari 24, 2021 12:30januari 25, 2021 12:30januari 26, 2021 12:30januari 27, 2021 12:30januari 28, 2021 12:30januari 29, 2021 12:30januari 30, 2021 12:30januari 31, 2021 12:30februari 1, 2021 12:30februari 2, 2021 12:30februari 3, 2021 12:30februari 4, 2021 12:30februari 5, 2021 12:30februari 6, 2021 12:30februari 7, 2021 12:30februari 8, 2021 12:30februari 9, 2021 12:30februari 10, 2021 12:30februari 11, 2021 12:30februari 12, 2021 12:30februari 13, 2021 12:30februari 14, 2021 12:30februari 15, 2021 12:30februari 16, 2021 12:30februari 17, 2021 12:30februari 18, 2021 12:30februari 19, 2021 12:30februari 20, 2021 12:30februari 21, 2021 12:30februari 22, 2021 12:30
Virtual Event Details
Event has already taken place!

Tijd
Januari 23 (Zaterdag) 12:30 – Maart 3 (Woensdag) 12:50
Details Evenement
Get off your chair and shake your body! Dance, jump and have some fun during this 20 min energiser. Every workday we will offer your some fun exercises to lift your
Details Evenement
Get off your chair and shake your body! Dance, jump and have some fun during this 20 min energiser.
Every workday we will offer your some fun exercises to lift your mood and inspire your mind. The best medicine against stress.
partcipants state: ” it is just fabulous!”
“it lifted my mood!”
And this only for the price of a cappucino!
booking through:
https://www.momoyoga.com/5rhythms-amsterdam/
week days only!
Toekomstige Gebeurtenistijden In Deze Serie Herhalende Evenementen
januari 24, 2021 12:30januari 25, 2021 12:30januari 26, 2021 12:30januari 27, 2021 12:30januari 28, 2021 12:30januari 29, 2021 12:30januari 30, 2021 12:30januari 31, 2021 12:30februari 1, 2021 12:30februari 2, 2021 12:30februari 3, 2021 12:30februari 4, 2021 12:30februari 5, 2021 12:30februari 6, 2021 12:30februari 7, 2021 12:30februari 8, 2021 12:30februari 9, 2021 12:30februari 10, 2021 12:30februari 11, 2021 12:30februari 12, 2021 12:30februari 13, 2021 12:30februari 14, 2021 12:30februari 15, 2021 12:30februari 16, 2021 12:30februari 17, 2021 12:30februari 18, 2021 12:30februari 19, 2021 12:30februari 20, 2021 12:30februari 21, 2021 12:30februari 22, 2021 12:30
Virtual Event Details

Tijd
Januari 24 (Zondag) 12:30 – Maart 4 (Donderdag) 12:50
Details Evenement
Get off your chair and shake your body! Dance, jump and have some fun during this 20 min energiser. Every workday we will offer your some fun exercises to lift your
Details Evenement
Get off your chair and shake your body! Dance, jump and have some fun during this 20 min energiser.
Every workday we will offer your some fun exercises to lift your mood and inspire your mind. The best medicine against stress.
partcipants state: ” it is just fabulous!”
“it lifted my mood!”
And this only for the price of a cappucino!
booking through:
https://www.momoyoga.com/5rhythms-amsterdam/
week days only!
Toekomstige Gebeurtenistijden In Deze Serie Herhalende Evenementen
januari 25, 2021 12:30januari 26, 2021 12:30januari 27, 2021 12:30januari 28, 2021 12:30januari 29, 2021 12:30januari 30, 2021 12:30januari 31, 2021 12:30februari 1, 2021 12:30februari 2, 2021 12:30februari 3, 2021 12:30februari 4, 2021 12:30februari 5, 2021 12:30februari 6, 2021 12:30februari 7, 2021 12:30februari 8, 2021 12:30februari 9, 2021 12:30februari 10, 2021 12:30februari 11, 2021 12:30februari 12, 2021 12:30februari 13, 2021 12:30februari 14, 2021 12:30februari 15, 2021 12:30februari 16, 2021 12:30februari 17, 2021 12:30februari 18, 2021 12:30februari 19, 2021 12:30februari 20, 2021 12:30februari 21, 2021 12:30februari 22, 2021 12:30
Virtual Event Details
2021ma25janma01mrtVirtual EventThe body and the beat Online(januari 25) 09:30 – (maart 1) 10:45 CET

Tijd
Januari 25 (Mandag) 09:30 – Maart 1 (Mandag) 10:45 CET
Details Evenement
Every week we start with the body and the beat. A physical workout for every body that loves music and movement. Each week we will focus on a different bodypart
Details Evenement
Every week we start with the body and the beat. A physical workout for every body that loves music and movement. Each week we will focus on a different bodypart and it’s relation to your dance.
” an uplifitng experience”
book your ticket through:
Virtual Event Details
Event has already taken place!

Tijd
Januari 25 (Mandag) 12:30 – Maart 5 (Vrijdag) 12:50
Details Evenement
Get off your chair and shake your body! Dance, jump and have some fun during this 20 min energiser. Every workday we will offer your some fun exercises to lift your
Details Evenement
Get off your chair and shake your body! Dance, jump and have some fun during this 20 min energiser.
Every workday we will offer your some fun exercises to lift your mood and inspire your mind. The best medicine against stress.
partcipants state: ” it is just fabulous!”
“it lifted my mood!”
And this only for the price of a cappucino!
booking through:
https://www.momoyoga.com/5rhythms-amsterdam/
week days only!
Toekomstige Gebeurtenistijden In Deze Serie Herhalende Evenementen
januari 26, 2021 12:30januari 27, 2021 12:30januari 28, 2021 12:30januari 29, 2021 12:30januari 30, 2021 12:30januari 31, 2021 12:30februari 1, 2021 12:30februari 2, 2021 12:30februari 3, 2021 12:30februari 4, 2021 12:30februari 5, 2021 12:30februari 6, 2021 12:30februari 7, 2021 12:30februari 8, 2021 12:30februari 9, 2021 12:30februari 10, 2021 12:30februari 11, 2021 12:30februari 12, 2021 12:30februari 13, 2021 12:30februari 14, 2021 12:30februari 15, 2021 12:30februari 16, 2021 12:30februari 17, 2021 12:30februari 18, 2021 12:30februari 19, 2021 12:30februari 20, 2021 12:30februari 21, 2021 12:30februari 22, 2021 12:30
Virtual Event Details

Tijd
Januari 26 (Dinsdag) 12:30 – Maart 6 (Zaterdag) 12:50
Details Evenement
Get off your chair and shake your body! Dance, jump and have some fun during this 20 min energiser. Every workday we will offer your some fun exercises to lift your
Details Evenement
Get off your chair and shake your body! Dance, jump and have some fun during this 20 min energiser.
Every workday we will offer your some fun exercises to lift your mood and inspire your mind. The best medicine against stress.
partcipants state: ” it is just fabulous!”
“it lifted my mood!”
And this only for the price of a cappucino!
booking through:
https://www.momoyoga.com/5rhythms-amsterdam/
week days only!
Toekomstige Gebeurtenistijden In Deze Serie Herhalende Evenementen
januari 27, 2021 12:30januari 28, 2021 12:30januari 29, 2021 12:30januari 30, 2021 12:30januari 31, 2021 12:30februari 1, 2021 12:30februari 2, 2021 12:30februari 3, 2021 12:30februari 4, 2021 12:30februari 5, 2021 12:30februari 6, 2021 12:30februari 7, 2021 12:30februari 8, 2021 12:30februari 9, 2021 12:30februari 10, 2021 12:30februari 11, 2021 12:30februari 12, 2021 12:30februari 13, 2021 12:30februari 14, 2021 12:30februari 15, 2021 12:30februari 16, 2021 12:30februari 17, 2021 12:30februari 18, 2021 12:30februari 19, 2021 12:30februari 20, 2021 12:30februari 21, 2021 12:30februari 22, 2021 12:30
Virtual Event Details

Tijd
Januari 27 (Woensdag) 09:45 – Maart 3 (Woensdag) 11:00
Details Evenement
Every Wednesday we will explore Gabrielles Roth Heartbeat map. How do our emotions influence our movements and how do we move through our emotions? Turn your suffering into art and let
Details Evenement
Every Wednesday we will explore Gabrielles Roth Heartbeat map.
How do our emotions influence our movements and how do we move through our emotions? Turn your suffering into art and let your heart dance.
These classes count for 1,5 hr towards the teacher training
booking through:
https://www.momoyoga.com/5rhythms-amsterdam/
Virtual Event Details

Tijd
Januari 27 (Woensdag) 12:30 – Maart 7 (Zondag) 12:50
Details Evenement
Get off your chair and shake your body! Dance, jump and have some fun during this 20 min energiser. Every workday we will offer your some fun exercises to lift your
Details Evenement
Get off your chair and shake your body! Dance, jump and have some fun during this 20 min energiser.
Every workday we will offer your some fun exercises to lift your mood and inspire your mind. The best medicine against stress.
partcipants state: ” it is just fabulous!”
“it lifted my mood!”
And this only for the price of a cappucino!
booking through:
https://www.momoyoga.com/5rhythms-amsterdam/
week days only!
Toekomstige Gebeurtenistijden In Deze Serie Herhalende Evenementen
januari 28, 2021 12:30januari 29, 2021 12:30januari 30, 2021 12:30januari 31, 2021 12:30februari 1, 2021 12:30februari 2, 2021 12:30februari 3, 2021 12:30februari 4, 2021 12:30februari 5, 2021 12:30februari 6, 2021 12:30februari 7, 2021 12:30februari 8, 2021 12:30februari 9, 2021 12:30februari 10, 2021 12:30februari 11, 2021 12:30februari 12, 2021 12:30februari 13, 2021 12:30februari 14, 2021 12:30februari 15, 2021 12:30februari 16, 2021 12:30februari 17, 2021 12:30februari 18, 2021 12:30februari 19, 2021 12:30februari 20, 2021 12:30februari 21, 2021 12:30februari 22, 2021 12:30
Virtual Event Details

Tijd
Januari 28 (Donderdag) 12:30 – Maart 8 (Mandag) 12:50
Details Evenement
Get off your chair and shake your body! Dance, jump and have some fun during this 20 min energiser. Every workday we will offer your some fun exercises to lift your
Details Evenement
Get off your chair and shake your body! Dance, jump and have some fun during this 20 min energiser.
Every workday we will offer your some fun exercises to lift your mood and inspire your mind. The best medicine against stress.
partcipants state: ” it is just fabulous!”
“it lifted my mood!”
And this only for the price of a cappucino!
booking through:
https://www.momoyoga.com/5rhythms-amsterdam/
week days only!
Toekomstige Gebeurtenistijden In Deze Serie Herhalende Evenementen
januari 29, 2021 12:30januari 30, 2021 12:30januari 31, 2021 12:30februari 1, 2021 12:30februari 2, 2021 12:30februari 3, 2021 12:30februari 4, 2021 12:30februari 5, 2021 12:30februari 6, 2021 12:30februari 7, 2021 12:30februari 8, 2021 12:30februari 9, 2021 12:30februari 10, 2021 12:30februari 11, 2021 12:30februari 12, 2021 12:30februari 13, 2021 12:30februari 14, 2021 12:30februari 15, 2021 12:30februari 16, 2021 12:30februari 17, 2021 12:30februari 18, 2021 12:30februari 19, 2021 12:30februari 20, 2021 12:30februari 21, 2021 12:30februari 22, 2021 12:30
Virtual Event Details

Tijd
Januari 29 (Vrijdag) 09:45 – Maart 5 (Vrijdag) 11:00
Details Evenement
There is a billion miles of unexplored territory between the head and the feet….. Lets go on a adventure and wake up the power of our body. Shake of the week
Details Evenement
There is a billion miles of unexplored territory between the head and the feet…..
Lets go on a adventure and wake up the power of our body. Shake of the week and reload yourself for the weekend.
book your ticket through
Virtual Event Details

Tijd
Januari 29 (Vrijdag) 12:30 – Maart 9 (Dinsdag) 12:50
Details Evenement
Get off your chair and shake your body! Dance, jump and have some fun during this 20 min energiser. Every workday we will offer your some fun exercises to lift your
Details Evenement
Get off your chair and shake your body! Dance, jump and have some fun during this 20 min energiser.
Every workday we will offer your some fun exercises to lift your mood and inspire your mind. The best medicine against stress.
partcipants state: ” it is just fabulous!”
“it lifted my mood!”
And this only for the price of a cappucino!
booking through:
https://www.momoyoga.com/5rhythms-amsterdam/
week days only!
Toekomstige Gebeurtenistijden In Deze Serie Herhalende Evenementen
januari 30, 2021 12:30januari 31, 2021 12:30februari 1, 2021 12:30februari 2, 2021 12:30februari 3, 2021 12:30februari 4, 2021 12:30februari 5, 2021 12:30februari 6, 2021 12:30februari 7, 2021 12:30februari 8, 2021 12:30februari 9, 2021 12:30februari 10, 2021 12:30februari 11, 2021 12:30februari 12, 2021 12:30februari 13, 2021 12:30februari 14, 2021 12:30februari 15, 2021 12:30februari 16, 2021 12:30februari 17, 2021 12:30februari 18, 2021 12:30februari 19, 2021 12:30februari 20, 2021 12:30februari 21, 2021 12:30februari 22, 2021 12:30
Virtual Event Details

Tijd
Januari 30 (Zaterdag) 12:30 – Maart 10 (Woensdag) 12:50
Details Evenement
Get off your chair and shake your body! Dance, jump and have some fun during this 20 min energiser. Every workday we will offer your some fun exercises to lift your
Details Evenement
Get off your chair and shake your body! Dance, jump and have some fun during this 20 min energiser.
Every workday we will offer your some fun exercises to lift your mood and inspire your mind. The best medicine against stress.
partcipants state: ” it is just fabulous!”
“it lifted my mood!”
And this only for the price of a cappucino!
booking through:
https://www.momoyoga.com/5rhythms-amsterdam/
week days only!
Toekomstige Gebeurtenistijden In Deze Serie Herhalende Evenementen
januari 31, 2021 12:30februari 1, 2021 12:30februari 2, 2021 12:30februari 3, 2021 12:30februari 4, 2021 12:30februari 5, 2021 12:30februari 6, 2021 12:30februari 7, 2021 12:30februari 8, 2021 12:30februari 9, 2021 12:30februari 10, 2021 12:30februari 11, 2021 12:30februari 12, 2021 12:30februari 13, 2021 12:30februari 14, 2021 12:30februari 15, 2021 12:30februari 16, 2021 12:30februari 17, 2021 12:30februari 18, 2021 12:30februari 19, 2021 12:30februari 20, 2021 12:30februari 21, 2021 12:30februari 22, 2021 12:30
Virtual Event Details

Tijd
Januari 31 (Zondag) 12:30 – Maart 11 (Donderdag) 12:50
Details Evenement
Get off your chair and shake your body! Dance, jump and have some fun during this 20 min energiser. Every workday we will offer your some fun exercises to lift your
Details Evenement
Get off your chair and shake your body! Dance, jump and have some fun during this 20 min energiser.
Every workday we will offer your some fun exercises to lift your mood and inspire your mind. The best medicine against stress.
partcipants state: ” it is just fabulous!”
“it lifted my mood!”
And this only for the price of a cappucino!
booking through:
https://www.momoyoga.com/5rhythms-amsterdam/
week days only!
Toekomstige Gebeurtenistijden In Deze Serie Herhalende Evenementen
februari 1, 2021 12:30februari 2, 2021 12:30februari 3, 2021 12:30februari 4, 2021 12:30februari 5, 2021 12:30februari 6, 2021 12:30februari 7, 2021 12:30februari 8, 2021 12:30februari 9, 2021 12:30februari 10, 2021 12:30februari 11, 2021 12:30februari 12, 2021 12:30februari 13, 2021 12:30februari 14, 2021 12:30februari 15, 2021 12:30februari 16, 2021 12:30februari 17, 2021 12:30februari 18, 2021 12:30februari 19, 2021 12:30februari 20, 2021 12:30februari 21, 2021 12:30februari 22, 2021 12:30
Virtual Event Details

Tijd
Februari 1 (Mandag) 09:30 – Maart 8 (Mandag) 10:45 CET
Details Evenement
Every week we start with the body and the beat. A physical workout for every body that loves music and movement. Each week we will focus on a different bodypart
Details Evenement
Every week we start with the body and the beat. A physical workout for every body that loves music and movement. Each week we will focus on a different bodypart and it’s relation to your dance.
” an uplifitng experience”
book your ticket through:
Virtual Event Details

Tijd
Februari 1 (Mandag) 12:30 – Maart 12 (Vrijdag) 12:50
Details Evenement
Get off your chair and shake your body! Dance, jump and have some fun during this 20 min energiser. Every workday we will offer your some fun exercises to lift your
Details Evenement
Get off your chair and shake your body! Dance, jump and have some fun during this 20 min energiser.
Every workday we will offer your some fun exercises to lift your mood and inspire your mind. The best medicine against stress.
partcipants state: ” it is just fabulous!”
“it lifted my mood!”
And this only for the price of a cappucino!
booking through:
https://www.momoyoga.com/5rhythms-amsterdam/
week days only!
Toekomstige Gebeurtenistijden In Deze Serie Herhalende Evenementen
februari 2, 2021 12:30februari 3, 2021 12:30februari 4, 2021 12:30februari 5, 2021 12:30februari 6, 2021 12:30februari 7, 2021 12:30februari 8, 2021 12:30februari 9, 2021 12:30februari 10, 2021 12:30februari 11, 2021 12:30februari 12, 2021 12:30februari 13, 2021 12:30februari 14, 2021 12:30februari 15, 2021 12:30februari 16, 2021 12:30februari 17, 2021 12:30februari 18, 2021 12:30februari 19, 2021 12:30februari 20, 2021 12:30februari 21, 2021 12:30februari 22, 2021 12:30
Virtual Event Details

Tijd
Februari 2 (Dinsdag) 12:30 – Maart 13 (Zaterdag) 12:50
Details Evenement
Get off your chair and shake your body! Dance, jump and have some fun during this 20 min energiser. Every workday we will offer your some fun exercises to lift your
Details Evenement
Get off your chair and shake your body! Dance, jump and have some fun during this 20 min energiser.
Every workday we will offer your some fun exercises to lift your mood and inspire your mind. The best medicine against stress.
partcipants state: ” it is just fabulous!”
“it lifted my mood!”
And this only for the price of a cappucino!
booking through:
https://www.momoyoga.com/5rhythms-amsterdam/
week days only!
Toekomstige Gebeurtenistijden In Deze Serie Herhalende Evenementen
februari 3, 2021 12:30februari 4, 2021 12:30februari 5, 2021 12:30februari 6, 2021 12:30februari 7, 2021 12:30februari 8, 2021 12:30februari 9, 2021 12:30februari 10, 2021 12:30februari 11, 2021 12:30februari 12, 2021 12:30februari 13, 2021 12:30februari 14, 2021 12:30februari 15, 2021 12:30februari 16, 2021 12:30februari 17, 2021 12:30februari 18, 2021 12:30februari 19, 2021 12:30februari 20, 2021 12:30februari 21, 2021 12:30februari 22, 2021 12:30
Virtual Event Details

Tijd
Februari 3 (Woensdag) 09:45 – Maart 10 (Woensdag) 11:00
Details Evenement
Every Wednesday we will explore Gabrielles Roth Heartbeat map. How do our emotions influence our movements and how do we move through our emotions? Turn your suffering into art and let
Details Evenement
Every Wednesday we will explore Gabrielles Roth Heartbeat map.
How do our emotions influence our movements and how do we move through our emotions? Turn your suffering into art and let your heart dance.
These classes count for 1,5 hr towards the teacher training
booking through:
https://www.momoyoga.com/5rhythms-amsterdam/
Virtual Event Details

Tijd
Februari 3 (Woensdag) 12:30 – Maart 14 (Zondag) 12:50
Details Evenement
Get off your chair and shake your body! Dance, jump and have some fun during this 20 min energiser. Every workday we will offer your some fun exercises to lift your
Details Evenement
Get off your chair and shake your body! Dance, jump and have some fun during this 20 min energiser.
Every workday we will offer your some fun exercises to lift your mood and inspire your mind. The best medicine against stress.
partcipants state: ” it is just fabulous!”
“it lifted my mood!”
And this only for the price of a cappucino!
booking through:
https://www.momoyoga.com/5rhythms-amsterdam/
week days only!
Toekomstige Gebeurtenistijden In Deze Serie Herhalende Evenementen
februari 4, 2021 12:30februari 5, 2021 12:30februari 6, 2021 12:30februari 7, 2021 12:30februari 8, 2021 12:30februari 9, 2021 12:30februari 10, 2021 12:30februari 11, 2021 12:30februari 12, 2021 12:30februari 13, 2021 12:30februari 14, 2021 12:30februari 15, 2021 12:30februari 16, 2021 12:30februari 17, 2021 12:30februari 18, 2021 12:30februari 19, 2021 12:30februari 20, 2021 12:30februari 21, 2021 12:30februari 22, 2021 12:30
Virtual Event Details

Tijd
Februari 4 (Donderdag) 12:30 – Maart 15 (Mandag) 12:50
Details Evenement
Get off your chair and shake your body! Dance, jump and have some fun during this 20 min energiser. Every workday we will offer your some fun exercises to lift your
Details Evenement
Get off your chair and shake your body! Dance, jump and have some fun during this 20 min energiser.
Every workday we will offer your some fun exercises to lift your mood and inspire your mind. The best medicine against stress.
partcipants state: ” it is just fabulous!”
“it lifted my mood!”
And this only for the price of a cappucino!
booking through:
https://www.momoyoga.com/5rhythms-amsterdam/
week days only!
Toekomstige Gebeurtenistijden In Deze Serie Herhalende Evenementen
februari 5, 2021 12:30februari 6, 2021 12:30februari 7, 2021 12:30februari 8, 2021 12:30februari 9, 2021 12:30februari 10, 2021 12:30februari 11, 2021 12:30februari 12, 2021 12:30februari 13, 2021 12:30februari 14, 2021 12:30februari 15, 2021 12:30februari 16, 2021 12:30februari 17, 2021 12:30februari 18, 2021 12:30februari 19, 2021 12:30februari 20, 2021 12:30februari 21, 2021 12:30februari 22, 2021 12:30
Virtual Event Details

Tijd
Februari 5 (Vrijdag) 09:45 – Maart 12 (Vrijdag) 11:00
Details Evenement
There is a billion miles of unexplored territory between the head and the feet….. Lets go on a adventure and wake up the power of our body. Shake of the week
Details Evenement
There is a billion miles of unexplored territory between the head and the feet…..
Lets go on a adventure and wake up the power of our body. Shake of the week and reload yourself for the weekend.
book your ticket through
Virtual Event Details

Tijd
Februari 5 (Vrijdag) 12:30 – Maart 16 (Dinsdag) 12:50
Details Evenement
Get off your chair and shake your body! Dance, jump and have some fun during this 20 min energiser. Every workday we will offer your some fun exercises to lift your
Details Evenement
Get off your chair and shake your body! Dance, jump and have some fun during this 20 min energiser.
Every workday we will offer your some fun exercises to lift your mood and inspire your mind. The best medicine against stress.
partcipants state: ” it is just fabulous!”
“it lifted my mood!”
And this only for the price of a cappucino!
booking through:
https://www.momoyoga.com/5rhythms-amsterdam/
week days only!
Toekomstige Gebeurtenistijden In Deze Serie Herhalende Evenementen
februari 6, 2021 12:30februari 7, 2021 12:30februari 8, 2021 12:30februari 9, 2021 12:30februari 10, 2021 12:30februari 11, 2021 12:30februari 12, 2021 12:30februari 13, 2021 12:30februari 14, 2021 12:30februari 15, 2021 12:30februari 16, 2021 12:30februari 17, 2021 12:30februari 18, 2021 12:30februari 19, 2021 12:30februari 20, 2021 12:30februari 21, 2021 12:30februari 22, 2021 12:30
Virtual Event Details

Tijd
Februari 6 (Zaterdag) 12:30 – Maart 17 (Woensdag) 12:50
Details Evenement
Get off your chair and shake your body! Dance, jump and have some fun during this 20 min energiser. Every workday we will offer your some fun exercises to lift your
Details Evenement
Get off your chair and shake your body! Dance, jump and have some fun during this 20 min energiser.
Every workday we will offer your some fun exercises to lift your mood and inspire your mind. The best medicine against stress.
partcipants state: ” it is just fabulous!”
“it lifted my mood!”
And this only for the price of a cappucino!
booking through:
https://www.momoyoga.com/5rhythms-amsterdam/
week days only!
Toekomstige Gebeurtenistijden In Deze Serie Herhalende Evenementen
februari 7, 2021 12:30februari 8, 2021 12:30februari 9, 2021 12:30februari 10, 2021 12:30februari 11, 2021 12:30februari 12, 2021 12:30februari 13, 2021 12:30februari 14, 2021 12:30februari 15, 2021 12:30februari 16, 2021 12:30februari 17, 2021 12:30februari 18, 2021 12:30februari 19, 2021 12:30februari 20, 2021 12:30februari 21, 2021 12:30februari 22, 2021 12:30
Virtual Event Details

Tijd
Februari 7 (Zondag) 12:30 – Maart 18 (Donderdag) 12:50
Details Evenement
Get off your chair and shake your body! Dance, jump and have some fun during this 20 min energiser. Every workday we will offer your some fun exercises to lift your
Details Evenement
Get off your chair and shake your body! Dance, jump and have some fun during this 20 min energiser.
Every workday we will offer your some fun exercises to lift your mood and inspire your mind. The best medicine against stress.
partcipants state: ” it is just fabulous!”
“it lifted my mood!”
And this only for the price of a cappucino!
booking through:
https://www.momoyoga.com/5rhythms-amsterdam/
week days only!
Toekomstige Gebeurtenistijden In Deze Serie Herhalende Evenementen
februari 8, 2021 12:30februari 9, 2021 12:30februari 10, 2021 12:30februari 11, 2021 12:30februari 12, 2021 12:30februari 13, 2021 12:30februari 14, 2021 12:30februari 15, 2021 12:30februari 16, 2021 12:30februari 17, 2021 12:30februari 18, 2021 12:30februari 19, 2021 12:30februari 20, 2021 12:30februari 21, 2021 12:30februari 22, 2021 12:30
Virtual Event Details

Tijd
Februari 8 (Mandag) 09:30 – Maart 15 (Mandag) 10:45 CET
Details Evenement
Every week we start with the body and the beat. A physical workout for every body that loves music and movement. Each week we will focus on a different bodypart
Details Evenement
Every week we start with the body and the beat. A physical workout for every body that loves music and movement. Each week we will focus on a different bodypart and it’s relation to your dance.
” an uplifitng experience”
book your ticket through:
Virtual Event Details

Tijd
Februari 8 (Mandag) 12:30 – Maart 19 (Vrijdag) 12:50
Details Evenement
Get off your chair and shake your body! Dance, jump and have some fun during this 20 min energiser. Every workday we will offer your some fun exercises to lift your
Details Evenement
Get off your chair and shake your body! Dance, jump and have some fun during this 20 min energiser.
Every workday we will offer your some fun exercises to lift your mood and inspire your mind. The best medicine against stress.
partcipants state: ” it is just fabulous!”
“it lifted my mood!”
And this only for the price of a cappucino!
booking through:
https://www.momoyoga.com/5rhythms-amsterdam/
week days only!
Toekomstige Gebeurtenistijden In Deze Serie Herhalende Evenementen
februari 9, 2021 12:30februari 10, 2021 12:30februari 11, 2021 12:30februari 12, 2021 12:30februari 13, 2021 12:30februari 14, 2021 12:30februari 15, 2021 12:30februari 16, 2021 12:30februari 17, 2021 12:30februari 18, 2021 12:30februari 19, 2021 12:30februari 20, 2021 12:30februari 21, 2021 12:30februari 22, 2021 12:30
Virtual Event Details

Tijd
Februari 9 (Dinsdag) 12:30 – Maart 20 (Zaterdag) 12:50
Details Evenement
Get off your chair and shake your body! Dance, jump and have some fun during this 20 min energiser. Every workday we will offer your some fun exercises to lift your
Details Evenement
Get off your chair and shake your body! Dance, jump and have some fun during this 20 min energiser.
Every workday we will offer your some fun exercises to lift your mood and inspire your mind. The best medicine against stress.
partcipants state: ” it is just fabulous!”
“it lifted my mood!”
And this only for the price of a cappucino!
booking through:
https://www.momoyoga.com/5rhythms-amsterdam/
week days only!
Toekomstige Gebeurtenistijden In Deze Serie Herhalende Evenementen
februari 10, 2021 12:30februari 11, 2021 12:30februari 12, 2021 12:30februari 13, 2021 12:30februari 14, 2021 12:30februari 15, 2021 12:30februari 16, 2021 12:30februari 17, 2021 12:30februari 18, 2021 12:30februari 19, 2021 12:30februari 20, 2021 12:30februari 21, 2021 12:30februari 22, 2021 12:30
Virtual Event Details

Tijd
Februari 10 (Woensdag) 09:45 – Maart 17 (Woensdag) 11:00
Details Evenement
Every Wednesday we will explore Gabrielles Roth Heartbeat map. How do our emotions influence our movements and how do we move through our emotions? Turn your suffering into art and let
Details Evenement
Every Wednesday we will explore Gabrielles Roth Heartbeat map.
How do our emotions influence our movements and how do we move through our emotions? Turn your suffering into art and let your heart dance.
These classes count for 1,5 hr towards the teacher training
booking through:
https://www.momoyoga.com/5rhythms-amsterdam/
Virtual Event Details

Tijd
Februari 10 (Woensdag) 12:30 – Maart 21 (Zondag) 12:50
Details Evenement
Get off your chair and shake your body! Dance, jump and have some fun during this 20 min energiser. Every workday we will offer your some fun exercises to lift your
Details Evenement
Get off your chair and shake your body! Dance, jump and have some fun during this 20 min energiser.
Every workday we will offer your some fun exercises to lift your mood and inspire your mind. The best medicine against stress.
partcipants state: ” it is just fabulous!”
“it lifted my mood!”
And this only for the price of a cappucino!
booking through:
https://www.momoyoga.com/5rhythms-amsterdam/
week days only!
Toekomstige Gebeurtenistijden In Deze Serie Herhalende Evenementen
februari 11, 2021 12:30februari 12, 2021 12:30februari 13, 2021 12:30februari 14, 2021 12:30februari 15, 2021 12:30februari 16, 2021 12:30februari 17, 2021 12:30februari 18, 2021 12:30februari 19, 2021 12:30februari 20, 2021 12:30februari 21, 2021 12:30februari 22, 2021 12:30
Virtual Event Details

Tijd
Februari 11 (Donderdag) 12:30 – Maart 22 (Mandag) 12:50
Details Evenement
Get off your chair and shake your body! Dance, jump and have some fun during this 20 min energiser. Every workday we will offer your some fun exercises to lift your
Details Evenement
Get off your chair and shake your body! Dance, jump and have some fun during this 20 min energiser.
Every workday we will offer your some fun exercises to lift your mood and inspire your mind. The best medicine against stress.
partcipants state: ” it is just fabulous!”
“it lifted my mood!”
And this only for the price of a cappucino!
booking through:
https://www.momoyoga.com/5rhythms-amsterdam/
week days only!
Toekomstige Gebeurtenistijden In Deze Serie Herhalende Evenementen
februari 12, 2021 12:30februari 13, 2021 12:30februari 14, 2021 12:30februari 15, 2021 12:30februari 16, 2021 12:30februari 17, 2021 12:30februari 18, 2021 12:30februari 19, 2021 12:30februari 20, 2021 12:30februari 21, 2021 12:30februari 22, 2021 12:30
Virtual Event Details

Tijd
Februari 12 (Vrijdag) 09:45 – Maart 19 (Vrijdag) 11:00
Details Evenement
There is a billion miles of unexplored territory between the head and the feet….. Lets go on a adventure and wake up the power of our body. Shake of the week
Details Evenement
There is a billion miles of unexplored territory between the head and the feet…..
Lets go on a adventure and wake up the power of our body. Shake of the week and reload yourself for the weekend.
book your ticket through
Virtual Event Details

Tijd
Februari 12 (Vrijdag) 12:30 – Maart 23 (Dinsdag) 12:50
Details Evenement
Get off your chair and shake your body! Dance, jump and have some fun during this 20 min energiser. Every workday we will offer your some fun exercises to lift your
Details Evenement
Get off your chair and shake your body! Dance, jump and have some fun during this 20 min energiser.
Every workday we will offer your some fun exercises to lift your mood and inspire your mind. The best medicine against stress.
partcipants state: ” it is just fabulous!”
“it lifted my mood!”
And this only for the price of a cappucino!
booking through:
https://www.momoyoga.com/5rhythms-amsterdam/
week days only!
Toekomstige Gebeurtenistijden In Deze Serie Herhalende Evenementen
februari 13, 2021 12:30februari 14, 2021 12:30februari 15, 2021 12:30februari 16, 2021 12:30februari 17, 2021 12:30februari 18, 2021 12:30februari 19, 2021 12:30februari 20, 2021 12:30februari 21, 2021 12:30februari 22, 2021 12:30
Virtual Event Details

Tijd
Februari 13 (Zaterdag) 12:30 – Maart 24 (Woensdag) 12:50
Details Evenement
Get off your chair and shake your body! Dance, jump and have some fun during this 20 min energiser. Every workday we will offer your some fun exercises to lift your
Details Evenement
Get off your chair and shake your body! Dance, jump and have some fun during this 20 min energiser.
Every workday we will offer your some fun exercises to lift your mood and inspire your mind. The best medicine against stress.
partcipants state: ” it is just fabulous!”
“it lifted my mood!”
And this only for the price of a cappucino!
booking through:
https://www.momoyoga.com/5rhythms-amsterdam/
week days only!
Toekomstige Gebeurtenistijden In Deze Serie Herhalende Evenementen
februari 14, 2021 12:30februari 15, 2021 12:30februari 16, 2021 12:30februari 17, 2021 12:30februari 18, 2021 12:30februari 19, 2021 12:30februari 20, 2021 12:30februari 21, 2021 12:30februari 22, 2021 12:30
Virtual Event Details

Tijd
Februari 14 (Zondag) 12:30 – Maart 25 (Donderdag) 12:50
Details Evenement
Get off your chair and shake your body! Dance, jump and have some fun during this 20 min energiser. Every workday we will offer your some fun exercises to lift your
Details Evenement
Get off your chair and shake your body! Dance, jump and have some fun during this 20 min energiser.
Every workday we will offer your some fun exercises to lift your mood and inspire your mind. The best medicine against stress.
partcipants state: ” it is just fabulous!”
“it lifted my mood!”
And this only for the price of a cappucino!
booking through:
https://www.momoyoga.com/5rhythms-amsterdam/
week days only!
Toekomstige Gebeurtenistijden In Deze Serie Herhalende Evenementen
februari 15, 2021 12:30februari 16, 2021 12:30februari 17, 2021 12:30februari 18, 2021 12:30februari 19, 2021 12:30februari 20, 2021 12:30februari 21, 2021 12:30februari 22, 2021 12:30
Virtual Event Details

Tijd
Februari 15 (Mandag) 09:30 – Maart 22 (Mandag) 10:45 CET
Details Evenement
Every week we start with the body and the beat. A physical workout for every body that loves music and movement. Each week we will focus on a different bodypart
Details Evenement
Every week we start with the body and the beat. A physical workout for every body that loves music and movement. Each week we will focus on a different bodypart and it’s relation to your dance.
” an uplifitng experience”
book your ticket through:
Virtual Event Details

Tijd
Februari 15 (Mandag) 12:30 – Maart 26 (Vrijdag) 12:50
Details Evenement
Get off your chair and shake your body! Dance, jump and have some fun during this 20 min energiser. Every workday we will offer your some fun exercises to lift your
Details Evenement
Get off your chair and shake your body! Dance, jump and have some fun during this 20 min energiser.
Every workday we will offer your some fun exercises to lift your mood and inspire your mind. The best medicine against stress.
partcipants state: ” it is just fabulous!”
“it lifted my mood!”
And this only for the price of a cappucino!
booking through:
https://www.momoyoga.com/5rhythms-amsterdam/
week days only!
Toekomstige Gebeurtenistijden In Deze Serie Herhalende Evenementen
februari 16, 2021 12:30februari 17, 2021 12:30februari 18, 2021 12:30februari 19, 2021 12:30februari 20, 2021 12:30februari 21, 2021 12:30februari 22, 2021 12:30
Virtual Event Details

Tijd
Februari 16 (Dinsdag) 12:30 – Maart 27 (Zaterdag) 12:50
Details Evenement
Get off your chair and shake your body! Dance, jump and have some fun during this 20 min energiser. Every workday we will offer your some fun exercises to lift your
Details Evenement
Get off your chair and shake your body! Dance, jump and have some fun during this 20 min energiser.
Every workday we will offer your some fun exercises to lift your mood and inspire your mind. The best medicine against stress.
partcipants state: ” it is just fabulous!”
“it lifted my mood!”
And this only for the price of a cappucino!
booking through:
https://www.momoyoga.com/5rhythms-amsterdam/
week days only!
Toekomstige Gebeurtenistijden In Deze Serie Herhalende Evenementen
februari 17, 2021 12:30februari 18, 2021 12:30februari 19, 2021 12:30februari 20, 2021 12:30februari 21, 2021 12:30februari 22, 2021 12:30
Virtual Event Details

Tijd
Februari 17 (Woensdag) 09:45 – Maart 24 (Woensdag) 11:00
Details Evenement
Every Wednesday we will explore Gabrielles Roth Heartbeat map. How do our emotions influence our movements and how do we move through our emotions? Turn your suffering into art and let
Details Evenement
Every Wednesday we will explore Gabrielles Roth Heartbeat map.
How do our emotions influence our movements and how do we move through our emotions? Turn your suffering into art and let your heart dance.
These classes count for 1,5 hr towards the teacher training
booking through:
https://www.momoyoga.com/5rhythms-amsterdam/
Virtual Event Details

Tijd
Februari 17 (Woensdag) 12:30 – Maart 28 (Zondag) 12:50
Details Evenement
Get off your chair and shake your body! Dance, jump and have some fun during this 20 min energiser. Every workday we will offer your some fun exercises to lift your
Details Evenement
Get off your chair and shake your body! Dance, jump and have some fun during this 20 min energiser.
Every workday we will offer your some fun exercises to lift your mood and inspire your mind. The best medicine against stress.
partcipants state: ” it is just fabulous!”
“it lifted my mood!”
And this only for the price of a cappucino!
booking through:
https://www.momoyoga.com/5rhythms-amsterdam/
week days only!
Toekomstige Gebeurtenistijden In Deze Serie Herhalende Evenementen
februari 18, 2021 12:30februari 19, 2021 12:30februari 20, 2021 12:30februari 21, 2021 12:30februari 22, 2021 12:30
Virtual Event Details

Tijd
Februari 18 (Donderdag) 12:30 – Maart 29 (Mandag) 12:50
Details Evenement
Get off your chair and shake your body! Dance, jump and have some fun during this 20 min energiser. Every workday we will offer your some fun exercises to lift your
Details Evenement
Get off your chair and shake your body! Dance, jump and have some fun during this 20 min energiser.
Every workday we will offer your some fun exercises to lift your mood and inspire your mind. The best medicine against stress.
partcipants state: ” it is just fabulous!”
“it lifted my mood!”
And this only for the price of a cappucino!
booking through:
https://www.momoyoga.com/5rhythms-amsterdam/
week days only!
Toekomstige Gebeurtenistijden In Deze Serie Herhalende Evenementen
februari 19, 2021 12:30februari 20, 2021 12:30februari 21, 2021 12:30februari 22, 2021 12:30
Virtual Event Details

Tijd
Februari 19 (Vrijdag) 09:45 – Maart 26 (Vrijdag) 11:00
Details Evenement
There is a billion miles of unexplored territory between the head and the feet….. Lets go on a adventure and wake up the power of our body. Shake of the week
Details Evenement
There is a billion miles of unexplored territory between the head and the feet…..
Lets go on a adventure and wake up the power of our body. Shake of the week and reload yourself for the weekend.
book your ticket through
Virtual Event Details

Tijd
Februari 19 (Vrijdag) 12:30 – Maart 30 (Dinsdag) 12:50
Details Evenement
Get off your chair and shake your body! Dance, jump and have some fun during this 20 min energiser. Every workday we will offer your some fun exercises to lift your
Details Evenement
Get off your chair and shake your body! Dance, jump and have some fun during this 20 min energiser.
Every workday we will offer your some fun exercises to lift your mood and inspire your mind. The best medicine against stress.
partcipants state: ” it is just fabulous!”
“it lifted my mood!”
And this only for the price of a cappucino!
booking through:
https://www.momoyoga.com/5rhythms-amsterdam/
week days only!
Toekomstige Gebeurtenistijden In Deze Serie Herhalende Evenementen
februari 20, 2021 12:30februari 21, 2021 12:30februari 22, 2021 12:30
Virtual Event Details

Tijd
Februari 20 (Zaterdag) 12:30 – Maart 31 (Woensdag) 12:50
Details Evenement
Get off your chair and shake your body! Dance, jump and have some fun during this 20 min energiser. Every workday we will offer your some fun exercises to lift your
Details Evenement
Get off your chair and shake your body! Dance, jump and have some fun during this 20 min energiser.
Every workday we will offer your some fun exercises to lift your mood and inspire your mind. The best medicine against stress.
partcipants state: ” it is just fabulous!”
“it lifted my mood!”
And this only for the price of a cappucino!
booking through:
https://www.momoyoga.com/5rhythms-amsterdam/
week days only!
Toekomstige Gebeurtenistijden In Deze Serie Herhalende Evenementen
februari 21, 2021 12:30februari 22, 2021 12:30
Virtual Event Details

Tijd
Februari 21 (Zondag) 12:30 – April 1 (Donderdag) 12:50
Details Evenement
Get off your chair and shake your body! Dance, jump and have some fun during this 20 min energiser. Every workday we will offer your some fun exercises to lift your
Details Evenement
Get off your chair and shake your body! Dance, jump and have some fun during this 20 min energiser.
Every workday we will offer your some fun exercises to lift your mood and inspire your mind. The best medicine against stress.
partcipants state: ” it is just fabulous!”
“it lifted my mood!”
And this only for the price of a cappucino!
booking through:
https://www.momoyoga.com/5rhythms-amsterdam/
week days only!
Toekomstige Gebeurtenistijden In Deze Serie Herhalende Evenementen
februari 22, 2021 12:30
Virtual Event Details

Tijd
Februari 22 (Mandag) 09:30 – Maart 29 (Mandag) 10:45 CET
Details Evenement
Every week we start with the body and the beat. A physical workout for every body that loves music and movement. Each week we will focus on a different bodypart
Details Evenement
Every week we start with the body and the beat. A physical workout for every body that loves music and movement. Each week we will focus on a different bodypart and it’s relation to your dance.
” an uplifitng experience”
book your ticket through:
Virtual Event Details

Tijd
Februari 22 (Mandag) 12:30 – April 2 (Vrijdag) 12:50
Details Evenement
Get off your chair and shake your body! Dance, jump and have some fun during this 20 min energiser. Every workday we will offer your some fun exercises to lift your
Details Evenement
Get off your chair and shake your body! Dance, jump and have some fun during this 20 min energiser.
Every workday we will offer your some fun exercises to lift your mood and inspire your mind. The best medicine against stress.
partcipants state: ” it is just fabulous!”
“it lifted my mood!”
And this only for the price of a cappucino!
booking through:
https://www.momoyoga.com/5rhythms-amsterdam/
week days only!
Virtual Event Details

Tijd
Februari 24 (Woensdag) 09:45 – Maart 31 (Woensdag) 11:00
Details Evenement
Every Wednesday we will explore Gabrielles Roth Heartbeat map. How do our emotions influence our movements and how do we move through our emotions? Turn your suffering into art and let
Details Evenement
Every Wednesday we will explore Gabrielles Roth Heartbeat map.
How do our emotions influence our movements and how do we move through our emotions? Turn your suffering into art and let your heart dance.
These classes count for 1,5 hr towards the teacher training
booking through:
https://www.momoyoga.com/5rhythms-amsterdam/
Virtual Event Details

Tijd
Februari 26 (Vrijdag) 09:45 – April 2 (Vrijdag) 11:00
Details Evenement
There is a billion miles of unexplored territory between the head and the feet….. Lets go on a adventure and wake up the power of our body. Shake of the week
Details Evenement
There is a billion miles of unexplored territory between the head and the feet…..
Lets go on a adventure and wake up the power of our body. Shake of the week and reload yourself for the weekend.
book your ticket through
Virtual Event Details

Tijd
Maart 1 (Mandag) 09:30 – April 5 (Mandag) 10:45 CET
Details Evenement
Every week we start with the body and the beat. A physical workout for every body that loves music and movement. Each week we will focus on a different bodypart
Details Evenement
Every week we start with the body and the beat. A physical workout for every body that loves music and movement. Each week we will focus on a different bodypart and it’s relation to your dance.
” an uplifitng experience”
book your ticket through:
Virtual Event Details

Tijd
Maart 3 (Woensdag) 09:45 – April 7 (Woensdag) 11:00
Details Evenement
Every Wednesday we will explore Gabrielles Roth Heartbeat map. How do our emotions influence our movements and how do we move through our emotions? Turn your suffering into art and let
Details Evenement
Every Wednesday we will explore Gabrielles Roth Heartbeat map.
How do our emotions influence our movements and how do we move through our emotions? Turn your suffering into art and let your heart dance.
These classes count for 1,5 hr towards the teacher training
booking through:
https://www.momoyoga.com/5rhythms-amsterdam/
Virtual Event Details

Tijd
Maart 5 (Vrijdag) 09:45 – April 9 (Vrijdag) 11:00
Details Evenement
There is a billion miles of unexplored territory between the head and the feet….. Lets go on a adventure and wake up the power of our body. Shake of the week
Details Evenement
There is a billion miles of unexplored territory between the head and the feet…..
Lets go on a adventure and wake up the power of our body. Shake of the week and reload yourself for the weekend.
book your ticket through
Virtual Event Details

Tijd
Maart 8 (Mandag) 09:30 – April 12 (Mandag) 10:45 CET
Details Evenement
Every week we start with the body and the beat. A physical workout for every body that loves music and movement. Each week we will focus on a different bodypart
Details Evenement
Every week we start with the body and the beat. A physical workout for every body that loves music and movement. Each week we will focus on a different bodypart and it’s relation to your dance.
” an uplifitng experience”
book your ticket through:
Virtual Event Details
2021di09mrt18:3021:00The Earth Within Taster18:30 – 21:00

Tijd
(Dinsdag) 18:30 – 21:00
Details Evenement
Join us for this introduction into our 11 week intensive. Come and experience if nature is calling you. Get an idea of the depth that
Details Evenement
The earth within is a deep transformative workshop based on
the ancient practices from the Q’eros of Andes mountains of Peru, and the dynamic movement medicine of 5 Rhythms, we’ll consciously weave and integrate the elements of Earth, Water, Air and Fire through our inner realms!
Ground and embrace the earth within
Soothe your waters
BE the fire
Cleanse & be light with the air
Integrate and dance your elements into harmony.
Karen Weinman
a Pampamesayoq, Andean healer and priest, with 30 years experience facilitating transformation and nature-based teachings
.
Jup Jansonius who has been dancing for 24 years, is an accredited 5 Rhythms and yoga teacher with long experience in the Leadership field who profoundly guides us through the 5 stages of flowing, staccato, chaos, lyrical and stillness.
Incorporating the energy & strength of each element with movement in our bodies and ancient Andean know-how, to reconnect us to the nature-al wisdom of our bodies, to unleash healing power.
ticket sectie titel

Tijd
Maart 10 (Woensdag) 09:45 – April 14 (Woensdag) 11:00
Details Evenement
Every Wednesday we will explore Gabrielles Roth Heartbeat map. How do our emotions influence our movements and how do we move through our emotions? Turn your suffering into art and let
Details Evenement
Every Wednesday we will explore Gabrielles Roth Heartbeat map.
How do our emotions influence our movements and how do we move through our emotions? Turn your suffering into art and let your heart dance.
These classes count for 1,5 hr towards the teacher training
booking through:
https://www.momoyoga.com/5rhythms-amsterdam/
Virtual Event Details

Tijd
Maart 12 (Vrijdag) 09:45 – April 16 (Vrijdag) 11:00
Details Evenement
There is a billion miles of unexplored territory between the head and the feet….. Lets go on a adventure and wake up the power of our body. Shake of the week
Details Evenement
There is a billion miles of unexplored territory between the head and the feet…..
Lets go on a adventure and wake up the power of our body. Shake of the week and reload yourself for the weekend.
book your ticket through
Virtual Event Details

Tijd
Maart 15 (Mandag) 09:30 – April 19 (Mandag) 10:45 CET
Details Evenement
Every week we start with the body and the beat. A physical workout for every body that loves music and movement. Each week we will focus on a different bodypart
Details Evenement
Every week we start with the body and the beat. A physical workout for every body that loves music and movement. Each week we will focus on a different bodypart and it’s relation to your dance.
” an uplifitng experience”
book your ticket through:
Virtual Event Details

Tijd
Maart 16 (Dinsdag) 18:30 – Mei 25 (Dinsdag) 21:00
Details Evenement
With ancient practices from the Q’eros of Andes mountains of Peru, and the dynamic movement medicine of 5 Rhythms, we’ll consciously weave and integrate the elements of Earth, Water, Air
Details Evenement
With ancient practices from the Q’eros of Andes mountains of Peru, and the dynamic movement medicine of 5 Rhythms, we’ll consciously weave and integrate the elements of Earth, Water, Air and Fire through our inner realms!
Join us on this workshop as we travel through all the elements, returning ourselves to a place of harmony, creativity and balance with our inner nature.
At a time when we may be feeling off balance, disconnected and pulled in all directions, we really need nature and her power. This is an opportunity over 11 weeks, to give ourselves the space to take care and feel part of the whole again, in a heart-filled way.
Ground and embrace the earth within
Soothe your waters
BE the fire
Cleanse & be light with the air
Integrate and dance your elements into harmony.
Your facilitators will hold the container and teach you ways that not only will bring a balance in the moment, but leave you with tools for the future.
Karen Weinman –a Pampamesayoq, Andean healer and priest, with 30 years experience facilitating transformation and nature-based teachings, will guide you through meditations and practices, introducing you to a path of connection with Pachamama and all of nature’s elements. The Andean tradition encourages us to remember our place in the family of nature, it may be new medicine to many of us- but it is natural and heart-centering, reminding us of our place in the natural cosmos of life. .
Jup Jansonius who has been dancing for 22 years, is an accredited 5 Rhythms Teacher who profoundly guides us through the 5 stages of flowing, staccato, chaos, lyrical and stillness.
This shamanic movement practice of being IN your body- that ignites creativity, connection and community, is a perfect match with the fundamentals of the Andean Tradition and nature!
Incorporating the energy & strength of each element with movement in our bodies and ancient Andean know-how, to reconnect us to the nature-al wisdom of our bodies, to unleash healing power.
You need no experience in either modality, nor need to be a dancer. Just a willingness to bring your body, mind and spirit present to this workshop with an openness to the guidance of your facilitators -and Nature’s powerful wisdom!
WHEN: 11 Tuesdays from 16 march 2021
TIME: 18:30 CET
We will use Zoom as our online channel, giving you the privacy of your own space. For the movement sessions you will need to connect a (little) speaker to your computer, and create a space to be able to move in your kitchen, your hallway -your lounge. You don’t need a large space to move or be creative.
testimonials:
“a life changing experience!” Jup and Karen are a powerful combination. Jelena from Servia
ticket sectie titel

Tijd
Maart 17 (Woensdag) 09:45 – April 21 (Woensdag) 11:00
Details Evenement
Every Wednesday we will explore Gabrielles Roth Heartbeat map. How do our emotions influence our movements and how do we move through our emotions? Turn your suffering into art and let
Details Evenement
Every Wednesday we will explore Gabrielles Roth Heartbeat map.
How do our emotions influence our movements and how do we move through our emotions? Turn your suffering into art and let your heart dance.
These classes count for 1,5 hr towards the teacher training
booking through:
https://www.momoyoga.com/5rhythms-amsterdam/
Virtual Event Details

Tijd
Maart 19 (Vrijdag) 09:45 – April 23 (Vrijdag) 11:00
Details Evenement
There is a billion miles of unexplored territory between the head and the feet….. Lets go on a adventure and wake up the power of our body. Shake of the week
Details Evenement
There is a billion miles of unexplored territory between the head and the feet…..
Lets go on a adventure and wake up the power of our body. Shake of the week and reload yourself for the weekend.
book your ticket through
Virtual Event Details
2021za20mrt10:0016:30Virtual EventDanceQuest online10:00 – 16:30

Tijd
(Zaterdag) 10:00 – 16:30
Details Evenement
you can join our dancequest from the comfort of your home. Create a sacred space for yourself to dance this 6,5hr long journey. A deep dancing meditation that will guide
Details Evenement
you can join our dancequest from the comfort of your home. Create a sacred space for yourself to dance this 6,5hr long journey. A deep dancing meditation that will guide into different realms of your being.
Virtual Event Details
ticket sectie titel

Tijd
Maart 22 (Mandag) 09:30 – April 26 (Mandag) 10:45 CET
Details Evenement
Every week we start with the body and the beat. A physical workout for every body that loves music and movement. Each week we will focus on a different bodypart
Details Evenement
Every week we start with the body and the beat. A physical workout for every body that loves music and movement. Each week we will focus on a different bodypart and it’s relation to your dance.
” an uplifitng experience”
book your ticket through:
Virtual Event Details

Tijd
Maart 24 (Woensdag) 09:45 – April 28 (Woensdag) 11:00
Details Evenement
Every Wednesday we will explore Gabrielles Roth Heartbeat map. How do our emotions influence our movements and how do we move through our emotions? Turn your suffering into art and let
Details Evenement
Every Wednesday we will explore Gabrielles Roth Heartbeat map.
How do our emotions influence our movements and how do we move through our emotions? Turn your suffering into art and let your heart dance.
These classes count for 1,5 hr towards the teacher training
booking through:
https://www.momoyoga.com/5rhythms-amsterdam/
Virtual Event Details

Tijd
Maart 26 (Vrijdag) 09:45 – April 30 (Vrijdag) 11:00
Details Evenement
There is a billion miles of unexplored territory between the head and the feet….. Lets go on a adventure and wake up the power of our body. Shake of the week
Details Evenement
There is a billion miles of unexplored territory between the head and the feet…..
Lets go on a adventure and wake up the power of our body. Shake of the week and reload yourself for the weekend.
book your ticket through
Virtual Event Details

Tijd
Maart 29 (Mandag) 09:30 – Mei 3 (Mandag) 10:45 CET
Details Evenement
Every week we start with the body and the beat. A physical workout for every body that loves music and movement. Each week we will focus on a different bodypart
Details Evenement
Every week we start with the body and the beat. A physical workout for every body that loves music and movement. Each week we will focus on a different bodypart and it’s relation to your dance.
” an uplifitng experience”
book your ticket through:
Virtual Event Details

Tijd
Maart 31 (Woensdag) 09:45 – Mei 5 (Woensdag) 11:00
Details Evenement
Every Wednesday we will explore Gabrielles Roth Heartbeat map. How do our emotions influence our movements and how do we move through our emotions? Turn your suffering into art and let
Details Evenement
Every Wednesday we will explore Gabrielles Roth Heartbeat map.
How do our emotions influence our movements and how do we move through our emotions? Turn your suffering into art and let your heart dance.
These classes count for 1,5 hr towards the teacher training
booking through:
https://www.momoyoga.com/5rhythms-amsterdam/
Virtual Event Details
april

Tijd
Februari 21 (Zondag) 12:30 – April 1 (Donderdag) 12:50
Details Evenement
Get off your chair and shake your body! Dance, jump and have some fun during this 20 min energiser. Every workday we will offer your some fun exercises to lift your
Details Evenement
Get off your chair and shake your body! Dance, jump and have some fun during this 20 min energiser.
Every workday we will offer your some fun exercises to lift your mood and inspire your mind. The best medicine against stress.
partcipants state: ” it is just fabulous!”
“it lifted my mood!”
And this only for the price of a cappucino!
booking through:
https://www.momoyoga.com/5rhythms-amsterdam/
week days only!
Toekomstige Gebeurtenistijden In Deze Serie Herhalende Evenementen
februari 22, 2021 12:30
Virtual Event Details

Tijd
Februari 22 (Mandag) 12:30 – April 2 (Vrijdag) 12:50
Details Evenement
Get off your chair and shake your body! Dance, jump and have some fun during this 20 min energiser. Every workday we will offer your some fun exercises to lift your
Details Evenement
Get off your chair and shake your body! Dance, jump and have some fun during this 20 min energiser.
Every workday we will offer your some fun exercises to lift your mood and inspire your mind. The best medicine against stress.
partcipants state: ” it is just fabulous!”
“it lifted my mood!”
And this only for the price of a cappucino!
booking through:
https://www.momoyoga.com/5rhythms-amsterdam/
week days only!
Virtual Event Details

Tijd
Februari 26 (Vrijdag) 09:45 – April 2 (Vrijdag) 11:00
Details Evenement
There is a billion miles of unexplored territory between the head and the feet….. Lets go on a adventure and wake up the power of our body. Shake of the week
Details Evenement
There is a billion miles of unexplored territory between the head and the feet…..
Lets go on a adventure and wake up the power of our body. Shake of the week and reload yourself for the weekend.
book your ticket through
Virtual Event Details

Tijd
Maart 1 (Mandag) 09:30 – April 5 (Mandag) 10:45 CET
Details Evenement
Every week we start with the body and the beat. A physical workout for every body that loves music and movement. Each week we will focus on a different bodypart
Details Evenement
Every week we start with the body and the beat. A physical workout for every body that loves music and movement. Each week we will focus on a different bodypart and it’s relation to your dance.
” an uplifitng experience”
book your ticket through:
Virtual Event Details

Tijd
Maart 3 (Woensdag) 09:45 – April 7 (Woensdag) 11:00
Details Evenement
Every Wednesday we will explore Gabrielles Roth Heartbeat map. How do our emotions influence our movements and how do we move through our emotions? Turn your suffering into art and let
Details Evenement
Every Wednesday we will explore Gabrielles Roth Heartbeat map.
How do our emotions influence our movements and how do we move through our emotions? Turn your suffering into art and let your heart dance.
These classes count for 1,5 hr towards the teacher training
booking through:
https://www.momoyoga.com/5rhythms-amsterdam/
Virtual Event Details

Tijd
Maart 5 (Vrijdag) 09:45 – April 9 (Vrijdag) 11:00
Details Evenement
There is a billion miles of unexplored territory between the head and the feet….. Lets go on a adventure and wake up the power of our body. Shake of the week
Details Evenement
There is a billion miles of unexplored territory between the head and the feet…..
Lets go on a adventure and wake up the power of our body. Shake of the week and reload yourself for the weekend.
book your ticket through
Virtual Event Details

Tijd
Maart 8 (Mandag) 09:30 – April 12 (Mandag) 10:45 CET
Details Evenement
Every week we start with the body and the beat. A physical workout for every body that loves music and movement. Each week we will focus on a different bodypart
Details Evenement
Every week we start with the body and the beat. A physical workout for every body that loves music and movement. Each week we will focus on a different bodypart and it’s relation to your dance.
” an uplifitng experience”
book your ticket through:
Virtual Event Details

Tijd
Maart 10 (Woensdag) 09:45 – April 14 (Woensdag) 11:00
Details Evenement
Every Wednesday we will explore Gabrielles Roth Heartbeat map. How do our emotions influence our movements and how do we move through our emotions? Turn your suffering into art and let
Details Evenement
Every Wednesday we will explore Gabrielles Roth Heartbeat map.
How do our emotions influence our movements and how do we move through our emotions? Turn your suffering into art and let your heart dance.
These classes count for 1,5 hr towards the teacher training
booking through:
https://www.momoyoga.com/5rhythms-amsterdam/
Virtual Event Details

Tijd
Maart 12 (Vrijdag) 09:45 – April 16 (Vrijdag) 11:00
Details Evenement
There is a billion miles of unexplored territory between the head and the feet….. Lets go on a adventure and wake up the power of our body. Shake of the week
Details Evenement
There is a billion miles of unexplored territory between the head and the feet…..
Lets go on a adventure and wake up the power of our body. Shake of the week and reload yourself for the weekend.
book your ticket through
Virtual Event Details

Tijd
Maart 15 (Mandag) 09:30 – April 19 (Mandag) 10:45 CET
Details Evenement
Every week we start with the body and the beat. A physical workout for every body that loves music and movement. Each week we will focus on a different bodypart
Details Evenement
Every week we start with the body and the beat. A physical workout for every body that loves music and movement. Each week we will focus on a different bodypart and it’s relation to your dance.
” an uplifitng experience”
book your ticket through:
Virtual Event Details

Tijd
Maart 16 (Dinsdag) 18:30 – Mei 25 (Dinsdag) 21:00
Details Evenement
With ancient practices from the Q’eros of Andes mountains of Peru, and the dynamic movement medicine of 5 Rhythms, we’ll consciously weave and integrate the elements of Earth, Water, Air
Details Evenement
With ancient practices from the Q’eros of Andes mountains of Peru, and the dynamic movement medicine of 5 Rhythms, we’ll consciously weave and integrate the elements of Earth, Water, Air and Fire through our inner realms!
Join us on this workshop as we travel through all the elements, returning ourselves to a place of harmony, creativity and balance with our inner nature.
At a time when we may be feeling off balance, disconnected and pulled in all directions, we really need nature and her power. This is an opportunity over 11 weeks, to give ourselves the space to take care and feel part of the whole again, in a heart-filled way.
Ground and embrace the earth within
Soothe your waters
BE the fire
Cleanse & be light with the air
Integrate and dance your elements into harmony.
Your facilitators will hold the container and teach you ways that not only will bring a balance in the moment, but leave you with tools for the future.
Karen Weinman –a Pampamesayoq, Andean healer and priest, with 30 years experience facilitating transformation and nature-based teachings, will guide you through meditations and practices, introducing you to a path of connection with Pachamama and all of nature’s elements. The Andean tradition encourages us to remember our place in the family of nature, it may be new medicine to many of us- but it is natural and heart-centering, reminding us of our place in the natural cosmos of life. .
Jup Jansonius who has been dancing for 22 years, is an accredited 5 Rhythms Teacher who profoundly guides us through the 5 stages of flowing, staccato, chaos, lyrical and stillness.
This shamanic movement practice of being IN your body- that ignites creativity, connection and community, is a perfect match with the fundamentals of the Andean Tradition and nature!
Incorporating the energy & strength of each element with movement in our bodies and ancient Andean know-how, to reconnect us to the nature-al wisdom of our bodies, to unleash healing power.
You need no experience in either modality, nor need to be a dancer. Just a willingness to bring your body, mind and spirit present to this workshop with an openness to the guidance of your facilitators -and Nature’s powerful wisdom!
WHEN: 11 Tuesdays from 16 march 2021
TIME: 18:30 CET
We will use Zoom as our online channel, giving you the privacy of your own space. For the movement sessions you will need to connect a (little) speaker to your computer, and create a space to be able to move in your kitchen, your hallway -your lounge. You don’t need a large space to move or be creative.
testimonials:
“a life changing experience!” Jup and Karen are a powerful combination. Jelena from Servia
ticket sectie titel

Tijd
Maart 17 (Woensdag) 09:45 – April 21 (Woensdag) 11:00
Details Evenement
Every Wednesday we will explore Gabrielles Roth Heartbeat map. How do our emotions influence our movements and how do we move through our emotions? Turn your suffering into art and let
Details Evenement
Every Wednesday we will explore Gabrielles Roth Heartbeat map.
How do our emotions influence our movements and how do we move through our emotions? Turn your suffering into art and let your heart dance.
These classes count for 1,5 hr towards the teacher training
booking through:
https://www.momoyoga.com/5rhythms-amsterdam/
Virtual Event Details

Tijd
Maart 19 (Vrijdag) 09:45 – April 23 (Vrijdag) 11:00
Details Evenement
There is a billion miles of unexplored territory between the head and the feet….. Lets go on a adventure and wake up the power of our body. Shake of the week
Details Evenement
There is a billion miles of unexplored territory between the head and the feet…..
Lets go on a adventure and wake up the power of our body. Shake of the week and reload yourself for the weekend.
book your ticket through
Virtual Event Details

Tijd
Maart 22 (Mandag) 09:30 – April 26 (Mandag) 10:45 CET
Details Evenement
Every week we start with the body and the beat. A physical workout for every body that loves music and movement. Each week we will focus on a different bodypart
Details Evenement
Every week we start with the body and the beat. A physical workout for every body that loves music and movement. Each week we will focus on a different bodypart and it’s relation to your dance.
” an uplifitng experience”
book your ticket through:
Virtual Event Details

Tijd
Maart 24 (Woensdag) 09:45 – April 28 (Woensdag) 11:00
Details Evenement
Every Wednesday we will explore Gabrielles Roth Heartbeat map. How do our emotions influence our movements and how do we move through our emotions? Turn your suffering into art and let
Details Evenement
Every Wednesday we will explore Gabrielles Roth Heartbeat map.
How do our emotions influence our movements and how do we move through our emotions? Turn your suffering into art and let your heart dance.
These classes count for 1,5 hr towards the teacher training
booking through:
https://www.momoyoga.com/5rhythms-amsterdam/
Virtual Event Details

Tijd
Maart 26 (Vrijdag) 09:45 – April 30 (Vrijdag) 11:00
Details Evenement
There is a billion miles of unexplored territory between the head and the feet….. Lets go on a adventure and wake up the power of our body. Shake of the week
Details Evenement
There is a billion miles of unexplored territory between the head and the feet…..
Lets go on a adventure and wake up the power of our body. Shake of the week and reload yourself for the weekend.
book your ticket through
Virtual Event Details

Tijd
Maart 29 (Mandag) 09:30 – Mei 3 (Mandag) 10:45 CET
Details Evenement
Every week we start with the body and the beat. A physical workout for every body that loves music and movement. Each week we will focus on a different bodypart
Details Evenement
Every week we start with the body and the beat. A physical workout for every body that loves music and movement. Each week we will focus on a different bodypart and it’s relation to your dance.
” an uplifitng experience”
book your ticket through:
Virtual Event Details

Tijd
Maart 31 (Woensdag) 09:45 – Mei 5 (Woensdag) 11:00
Details Evenement
Every Wednesday we will explore Gabrielles Roth Heartbeat map. How do our emotions influence our movements and how do we move through our emotions? Turn your suffering into art and let
Details Evenement
Every Wednesday we will explore Gabrielles Roth Heartbeat map.
How do our emotions influence our movements and how do we move through our emotions? Turn your suffering into art and let your heart dance.
These classes count for 1,5 hr towards the teacher training
booking through:
https://www.momoyoga.com/5rhythms-amsterdam/
Virtual Event Details

Tijd
April 2 (Vrijdag) 09:45 – Mei 7 (Vrijdag) 11:00
Details Evenement
There is a billion miles of unexplored territory between the head and the feet….. Lets go on a adventure and wake up the power of our body. Shake of the week
Details Evenement
There is a billion miles of unexplored territory between the head and the feet…..
Lets go on a adventure and wake up the power of our body. Shake of the week and reload yourself for the weekend.
book your ticket through
Virtual Event Details

Tijd
April 5 (Mandag) 09:30 – Mei 10 (Mandag) 10:45 CET
Details Evenement
Every week we start with the body and the beat. A physical workout for every body that loves music and movement. Each week we will focus on a different bodypart
Details Evenement
Every week we start with the body and the beat. A physical workout for every body that loves music and movement. Each week we will focus on a different bodypart and it’s relation to your dance.
” an uplifitng experience”
book your ticket through:
Virtual Event Details

Tijd
April 7 (Woensdag) 09:45 – Mei 12 (Woensdag) 11:00
Details Evenement
Every Wednesday we will explore Gabrielles Roth Heartbeat map. How do our emotions influence our movements and how do we move through our emotions? Turn your suffering into art and let
Details Evenement
Every Wednesday we will explore Gabrielles Roth Heartbeat map.
How do our emotions influence our movements and how do we move through our emotions? Turn your suffering into art and let your heart dance.
These classes count for 1,5 hr towards the teacher training
booking through:
https://www.momoyoga.com/5rhythms-amsterdam/
Virtual Event Details

Tijd
April 9 (Vrijdag) 09:45 – Mei 14 (Vrijdag) 11:00
Details Evenement
There is a billion miles of unexplored territory between the head and the feet….. Lets go on a adventure and wake up the power of our body. Shake of the week
Details Evenement
There is a billion miles of unexplored territory between the head and the feet…..
Lets go on a adventure and wake up the power of our body. Shake of the week and reload yourself for the weekend.
book your ticket through
Virtual Event Details

Tijd
April 12 (Mandag) 09:30 – Mei 17 (Mandag) 10:45 CET
Details Evenement
Every week we start with the body and the beat. A physical workout for every body that loves music and movement. Each week we will focus on a different bodypart
Details Evenement
Every week we start with the body and the beat. A physical workout for every body that loves music and movement. Each week we will focus on a different bodypart and it’s relation to your dance.
” an uplifitng experience”
book your ticket through:
Virtual Event Details

Tijd
April 14 (Woensdag) 09:45 – Mei 19 (Woensdag) 11:00
Details Evenement
Every Wednesday we will explore Gabrielles Roth Heartbeat map. How do our emotions influence our movements and how do we move through our emotions? Turn your suffering into art and let
Details Evenement
Every Wednesday we will explore Gabrielles Roth Heartbeat map.
How do our emotions influence our movements and how do we move through our emotions? Turn your suffering into art and let your heart dance.
These classes count for 1,5 hr towards the teacher training
booking through:
https://www.momoyoga.com/5rhythms-amsterdam/
Virtual Event Details

Tijd
April 16 (Vrijdag) 09:45 – Mei 21 (Vrijdag) 11:00
Details Evenement
There is a billion miles of unexplored territory between the head and the feet….. Lets go on a adventure and wake up the power of our body. Shake of the week
Details Evenement
There is a billion miles of unexplored territory between the head and the feet…..
Lets go on a adventure and wake up the power of our body. Shake of the week and reload yourself for the weekend.
book your ticket through
Virtual Event Details

Tijd
April 19 (Mandag) 09:30 – Mei 24 (Mandag) 10:45 CET
Details Evenement
Every week we start with the body and the beat. A physical workout for every body that loves music and movement. Each week we will focus on a different bodypart
Details Evenement
Every week we start with the body and the beat. A physical workout for every body that loves music and movement. Each week we will focus on a different bodypart and it’s relation to your dance.
” an uplifitng experience”
book your ticket through:
Virtual Event Details

Tijd
April 21 (Woensdag) 09:45 – Mei 26 (Woensdag) 11:00
Details Evenement
Every Wednesday we will explore Gabrielles Roth Heartbeat map. How do our emotions influence our movements and how do we move through our emotions? Turn your suffering into art and let
Details Evenement
Every Wednesday we will explore Gabrielles Roth Heartbeat map.
How do our emotions influence our movements and how do we move through our emotions? Turn your suffering into art and let your heart dance.
These classes count for 1,5 hr towards the teacher training
booking through:
https://www.momoyoga.com/5rhythms-amsterdam/
Virtual Event Details

Tijd
April 23 (Vrijdag) 09:45 – Mei 28 (Vrijdag) 11:00
Details Evenement
There is a billion miles of unexplored territory between the head and the feet….. Lets go on a adventure and wake up the power of our body. Shake of the week
Details Evenement
There is a billion miles of unexplored territory between the head and the feet…..
Lets go on a adventure and wake up the power of our body. Shake of the week and reload yourself for the weekend.
book your ticket through
Virtual Event Details

Tijd
April 26 (Mandag) 09:30 – Mei 31 (Mandag) 10:45 CET
Details Evenement
Every week we start with the body and the beat. A physical workout for every body that loves music and movement. Each week we will focus on a different bodypart
Details Evenement
Every week we start with the body and the beat. A physical workout for every body that loves music and movement. Each week we will focus on a different bodypart and it’s relation to your dance.
” an uplifitng experience”
book your ticket through:
Virtual Event Details

Tijd
April 28 (Woensdag) 09:45 – Juni 2 (Woensdag) 11:00
Details Evenement
Every Wednesday we will explore Gabrielles Roth Heartbeat map. How do our emotions influence our movements and how do we move through our emotions? Turn your suffering into art and let
Details Evenement
Every Wednesday we will explore Gabrielles Roth Heartbeat map.
How do our emotions influence our movements and how do we move through our emotions? Turn your suffering into art and let your heart dance.
These classes count for 1,5 hr towards the teacher training
booking through:
https://www.momoyoga.com/5rhythms-amsterdam/
Virtual Event Details

Tijd
April 30 (Vrijdag) 09:45 – Juni 4 (Vrijdag) 11:00
Details Evenement
There is a billion miles of unexplored territory between the head and the feet….. Lets go on a adventure and wake up the power of our body. Shake of the week
Details Evenement
There is a billion miles of unexplored territory between the head and the feet…..
Lets go on a adventure and wake up the power of our body. Shake of the week and reload yourself for the weekend.
book your ticket through
Virtual Event Details
mei

Tijd
Maart 16 (Dinsdag) 18:30 – Mei 25 (Dinsdag) 21:00
Details Evenement
With ancient practices from the Q’eros of Andes mountains of Peru, and the dynamic movement medicine of 5 Rhythms, we’ll consciously weave and integrate the elements of Earth, Water, Air
Details Evenement
With ancient practices from the Q’eros of Andes mountains of Peru, and the dynamic movement medicine of 5 Rhythms, we’ll consciously weave and integrate the elements of Earth, Water, Air and Fire through our inner realms!
Join us on this workshop as we travel through all the elements, returning ourselves to a place of harmony, creativity and balance with our inner nature.
At a time when we may be feeling off balance, disconnected and pulled in all directions, we really need nature and her power. This is an opportunity over 11 weeks, to give ourselves the space to take care and feel part of the whole again, in a heart-filled way.
Ground and embrace the earth within
Soothe your waters
BE the fire
Cleanse & be light with the air
Integrate and dance your elements into harmony.
Your facilitators will hold the container and teach you ways that not only will bring a balance in the moment, but leave you with tools for the future.
Karen Weinman –a Pampamesayoq, Andean healer and priest, with 30 years experience facilitating transformation and nature-based teachings, will guide you through meditations and practices, introducing you to a path of connection with Pachamama and all of nature’s elements. The Andean tradition encourages us to remember our place in the family of nature, it may be new medicine to many of us- but it is natural and heart-centering, reminding us of our place in the natural cosmos of life. .
Jup Jansonius who has been dancing for 22 years, is an accredited 5 Rhythms Teacher who profoundly guides us through the 5 stages of flowing, staccato, chaos, lyrical and stillness.
This shamanic movement practice of being IN your body- that ignites creativity, connection and community, is a perfect match with the fundamentals of the Andean Tradition and nature!
Incorporating the energy & strength of each element with movement in our bodies and ancient Andean know-how, to reconnect us to the nature-al wisdom of our bodies, to unleash healing power.
You need no experience in either modality, nor need to be a dancer. Just a willingness to bring your body, mind and spirit present to this workshop with an openness to the guidance of your facilitators -and Nature’s powerful wisdom!
WHEN: 11 Tuesdays from 16 march 2021
TIME: 18:30 CET
We will use Zoom as our online channel, giving you the privacy of your own space. For the movement sessions you will need to connect a (little) speaker to your computer, and create a space to be able to move in your kitchen, your hallway -your lounge. You don’t need a large space to move or be creative.
testimonials:
“a life changing experience!” Jup and Karen are a powerful combination. Jelena from Servia
ticket sectie titel

Tijd
Maart 29 (Mandag) 09:30 – Mei 3 (Mandag) 10:45 CET
Details Evenement
Every week we start with the body and the beat. A physical workout for every body that loves music and movement. Each week we will focus on a different bodypart
Details Evenement
Every week we start with the body and the beat. A physical workout for every body that loves music and movement. Each week we will focus on a different bodypart and it’s relation to your dance.
” an uplifitng experience”
book your ticket through:
Virtual Event Details

Tijd
Maart 31 (Woensdag) 09:45 – Mei 5 (Woensdag) 11:00
Details Evenement
Every Wednesday we will explore Gabrielles Roth Heartbeat map. How do our emotions influence our movements and how do we move through our emotions? Turn your suffering into art and let
Details Evenement
Every Wednesday we will explore Gabrielles Roth Heartbeat map.
How do our emotions influence our movements and how do we move through our emotions? Turn your suffering into art and let your heart dance.
These classes count for 1,5 hr towards the teacher training
booking through:
https://www.momoyoga.com/5rhythms-amsterdam/
Virtual Event Details

Tijd
April 2 (Vrijdag) 09:45 – Mei 7 (Vrijdag) 11:00
Details Evenement
There is a billion miles of unexplored territory between the head and the feet….. Lets go on a adventure and wake up the power of our body. Shake of the week
Details Evenement
There is a billion miles of unexplored territory between the head and the feet…..
Lets go on a adventure and wake up the power of our body. Shake of the week and reload yourself for the weekend.
book your ticket through
Virtual Event Details

Tijd
April 5 (Mandag) 09:30 – Mei 10 (Mandag) 10:45 CET
Details Evenement
Every week we start with the body and the beat. A physical workout for every body that loves music and movement. Each week we will focus on a different bodypart
Details Evenement
Every week we start with the body and the beat. A physical workout for every body that loves music and movement. Each week we will focus on a different bodypart and it’s relation to your dance.
” an uplifitng experience”
book your ticket through: