Workshops

Regelmatig verzorg ik workshops in binnen- en buitenland. Een workshop biedt de mogelijkheid om dieper in de dans en het bijbehorende thema te duiken. Tijdens een workshop wordt de dans afgewisseld met verschillende oefeningen. De uren die je maakt tijdens een workshop tellen mee als vooropleidingsuren richting de 5rhythms teacher training.

Wil je op de hoogte blijven van mijn activiteiten klik dan op nieuwsbrief

  • 13 april 2019 Amsterdam

DanceQuest 7 hr long dance

  • 29 june Jungle Amsterdam
  • 16 t/m 20 oct
  • Amsterdam
  • 26 / 27 januari 2019

Essentuality

Unsere Sinne als Gateway

Unsere Sinne sind direkt mit unserem Nervensystem verbunden und daher von entscheidender Bedeutung für unsere Wahrnehmung der Welt.
In diesem Workshop lassen wir unseren Tanz von unseren Sinnen inspirieren und erforschen verschiedene Möglichkeiten, unser Nervensystem zu beruhigen und unsere Vitalität (wieder) aufzuladen. Ein spielerischer Workshop passend für diese Jahreszeit, in dem wir Tanz, Meditation und Massage kombinieren.

Bist du neugierig, wie Sanftheit, Leichtigkeit, Geschmacks- und TastsinnTeil deines Tanzes und deines Lebens sind?
Dann komm zu diesem essentiellen, vergnüglichen Workshop.

Lehrerin: Jup Jansonius (Amsterdam)
www.5rhythmsbyjup.com

Samstag, den 26. Januar 10-20 Uhr
Sonntag 27. Januar 11-17 Uhr

Preis: € 185
Frühbucherrabatt bis zum 4. Januar € 168Dieser Kurs zählt mit 14 waves level Stunden als Voraussetzung fur ein zukünftiges Teacher Training

Essensuality

Our senses as a gateway

Our senses are directly connected to our neuro system and therefor of vital importance on how we perceive the world.
In this workshop we let our senses inspire our dance and discover various ways to calm our nervous system and to ( re)load our vitality. A perfect playful winter workshop in which we combine dance, meditation and massage

Are you curious in how softness, lightness, taste ,touch can be part of your dance and life?
Then join us in this beautiful (self)sensual workshop

Teacher: Jup Jansonius

Saturday 26th januar 10-20
Sunday 27th januar 11-17

Price: € 185
Early bird until 4th of jan € 168

Anmeldung/registration:
https://www.dance5rhythms.de/anmelden/

  • 1-3 februari 2019 Amsterdam

Assitent: Rimke Pepers
Locatie: Amsterdam

prijs: € 180 early bird till 15 jan, full € 200   

data: 2019
1 februari 2019 19:00 – 22:00 
02 februari 11:00 -18:00
03 februari 10:30 -17:00  

Abun Dance "The motion of money"

Geld is energie, net als de dans.

Onderzoek je relatie met geld d.m.v dans en transformeer je leven!Wat is de relatie die je hebt met je lichaam? Wat zijn je overtuigingen m.b.t rijkdom en voorspoed? In deze dansworkshop onderzoeken we de relaties die hebt met je lijf en met overvloed . We dansen de 8 geld archetypes: het slachtoffer, de onschuldige, de krijger, de martelaar, de nar, de artist, de tiran en de magier. Door het begrijpen, benoemen en bewegen van onze blinde vlekken met betrekking tot geld en voorspoed transformeren we van overleven naar overvloed. Voor deze workshop heb je geen 5rhythms ervaring nodig wel het lef om kritisch naar je eigen overtuigingen te kijken.

Docent: Evangelos Diavolitsis. 5rhythms waves/heartbeat, money coach
Organisatie: Jup Jansonius 5rhythms waves/heartbeat, leadership trainer
Investering: early bird tm 15 januari € 180 na 15 jan € 200

Money is energy, just like the dance

What is your relationship to your body? To wealth? To prosperity? Exploration through movement and dance reveal newfound awareness of your interconnection to money.

A physical journey of the 8 money archetypes: The Victim, The Innocent, The Warrior, The Martyr, The Fool, The Artist, The Tyrant, and The Magician.  

By understanding, naming and moving through money blind spots that no longer serve us, we will re-wire new somatic survival habits. We will dance through Scarcity to Survive to Thrive to Manifest and into Abundance.

The backbone of this exploration is the 5Rhythms® movement practice which cultivates an open mind, grounded body and a heart of generosity. Kinesthetic learning is an entry point to understanding our complex relationship to money. The body reveals many truths. It is the instrument and the container of our stories. When we unravel the rhythms within, a treasure-filled kingdom is revealed.

No previous experience is required in order to participate in this transformative workshop. This workshop counts towards 5R Teacher Training electives pre-requisites.

early bird until Januari 15 € 180 after 15 Jan 15 € 200
booking: www.5rhythmsbyjup.com/workshops
about Evangelos:
Evangelos is a 5Rhythms® movement and meditation teacher with a passion for integrating the path of awakening with art and business. As well as being a certified master money coach and visionary social entrepreneur, Evangelos regularly mentors people on the art of integrating the spiritual path with a financially balanced material life. He has taught across the Americas, Europe and the Middle East. meditationmoves.ca

  • 13 april 2019 Amsterdam

Dance Quest

“ our greatest joy is not in never falling, but in rising every time we fall” Confucius

Dancequest is een 7 uur  durende dansmeditatie waarin je  uitgedaagd wordt om je volledig over te geven aan de dans. We dansen wave na wave zonder pauze. We vallen en we staan op, we reizen 5 waves van flow naar de stilte. Doordat je steeds dieper in de dans komt pel je energetisch lagen af die je niet meer dienen. Je ontdekt je eigen vitaliteit en voelt je na deze dag lichter en opgeschoond.

Reactie na vorige dancequest: “it was a deep, transformative journey that lastest very long and brought me great insights”  

datum: 13 april van 10:00 – 17:00
Prijs: € 60 early bird (betalen voor 1 april)
€ 70 na 1 april
Info: 0031 68 14 18 018  

Locatie: Jungle Amsterdam
Route: Klik hier  

  • june 29 2019

Locatie: Jungle Amsterdam 
Route: Klik hier 

Spirit Wave

There is so much we can learn from the movement of animals. So this day we will explore the Rhytms through the animal world. A deep dive into another realm of moving. Sensual, connected, focussed, free, flexible and light. A journey that reconnects us to our senses and intuition. And teaches us how to use our energy efficiently.
(re) connect to your spirit animal and find guidance in your daily life.

saturday 29th of june 10-17hr
early bird till 15 th of june € 60
after 15th of june € 70
location: Jungle Amsterdam

  • 11 t/m 16 aug 2019

Booking: 

-Jada Jane Boh /  jadajane04@gmail.com / +65 91144823

All is One

5 day heartbeat intensive

Bali 11-16 august 

“If you want to connect to the unified field, the bigger picture, you have to become unified within your own field….In life, we each have our own personal truths,…but underneath rumbles the big truth, an eternal truth that is independant of our whims and fantasies, desires and moods.” Gabrielle Roth 

In life we move between hope and fear, love and pain, creation and destruction, joy and sadness, compassion and closure.

In this workshop we will explore all these (e)motions and the way they affect our connection to the world around us. We will transform the energies that are working against us into a precious life force that serve all of us.

Expanding our body, mind and spirit for a divine connection with the unified field.A heart opening, curious and playful exploration that brings you closer to yourself ,the ones you love and the world around you.

This workshop counts as a 5day heartbeat prereq towards the teacher training.

“ You must understand the whole of life, not just a little part of it. That is why you must dance, write poems, 
look at the skies and suffer, and understand, all that is life” Krishnamurti

  • 16 t/m 20 october 2019

Prerequisites: 
Waves workshops and at least one Heartbeat workshop

Preregistration required, more info via: 5rhythmsamsterdam@gmail.com

Early Bird ticket t/m October 1st €450
after that €500

Cycles

Workshop met gastdocent Tammy Burstein

Guest Teacher Tammy Burstein (NY) comes to  Amsterdam:
for the first time in Holland: Cycles, the next level 5Rhythms

“Life is a journey. Its route is essentially the same for everyone,
even though we start in different settings and with different baggage.”
— Gabrielle Roth

We are not just one but all the stages of life. What has been, what is, and what will be is alive in our bodies, hearts, and minds. In Cycles we give ourselves the opportunity to fully embody them all, from birth to death, by moving with the shapes, the breath, the rhythms of a lifetime. 

The Cycles map is a journey of endless investigation – one in which we create the opportunity to meet and melt old wounds, move and be moved by the medicine of forgiveness, and explore and expand the possibility and potential of being a wholistic being. 

Whether young or older, your first or your latest Cycles experience, this workshop is for every human being with stories to express, realities to accept, ancestral wisdom to uncover, and nascent wonders to recover. Join us as we grow together.