Workshops
Regelmatig verzorg ik workshops in binnen- en buitenland. Een workshop biedt de mogelijkheid om dieper in de dans en het bijbehorende thema te duiken. Tijdens een workshop wordt de dans afgewisseld met verschillende oefeningen. De uren die je maakt tijdens een workshop tellen mee als vooropleidingsuren richting de 5rhythms teacher training.
Wil je op de hoogte blijven van mijn activiteiten klik dan op nieuwsbrief
Nieuwsbrief
september
2023di19sep19:30do19okt11:01Heartmedicine online heartbeat series19:30 – (oktober 19) 11:01

Tijd
September 19 (Dinsdag) 19:30 – Oktober 19 (Donderdag) 11:01
Details Evenement
In 5 weekly classes we dive into the landscape of the heart. Every week we focus on an emotion and it’s medicine for the heart. You can choose to come in
Details Evenement
In 5 weekly classes we dive into the landscape of the heart.
Every week we focus on an emotion and it’s medicine for the heart.
You can choose to come in the morning (wednesdays) or evening (tuesdays) Amsterdam time.
If you’re not able to follow the class live you will get acces to the sound recording for two weeks. (no video recording will be shared)
Classes will be held on Zoom, a basic understanding of zoom is necessary.
Sound will be optimal with cable connected speakers.
When you take the whole series, you’ll receive a link to the recordings, which is available for a week.
Time:
you can choose evening or morning (or join both)
Tuesdays 19:30 – 21: 00 CET
September 19, 26 – October 4,11 &18
Wednesdays 9:45 – 11:00 CET
September 20, 27 – October 5, 12 & 19
(if taken with the series, recordings wil be available for a week)
When taken the full series hours count as heartbeat hours for the 5Rhythms teacher training,
otherwise they count as waves hours
5 weeks 1 class a week €67,50
5 weeks 2 classes a week €87,50
single Class €15
if you want to join the serie please send email to:
jaikwildansen@gmail.com
single ticket you can buy here
this is a combined class with Mirjam van Hasselt
ticket sectie titel
oktober
2023di19sep19:30do19okt11:01Heartmedicine online heartbeat series19:30 – (oktober 19) 11:01

Tijd
September 19 (Dinsdag) 19:30 – Oktober 19 (Donderdag) 11:01
Details Evenement
In 5 weekly classes we dive into the landscape of the heart. Every week we focus on an emotion and it’s medicine for the heart. You can choose to come in
Details Evenement
In 5 weekly classes we dive into the landscape of the heart.
Every week we focus on an emotion and it’s medicine for the heart.
You can choose to come in the morning (wednesdays) or evening (tuesdays) Amsterdam time.
If you’re not able to follow the class live you will get acces to the sound recording for two weeks. (no video recording will be shared)
Classes will be held on Zoom, a basic understanding of zoom is necessary.
Sound will be optimal with cable connected speakers.
When you take the whole series, you’ll receive a link to the recordings, which is available for a week.
Time:
you can choose evening or morning (or join both)
Tuesdays 19:30 – 21: 00 CET
September 19, 26 – October 4,11 &18
Wednesdays 9:45 – 11:00 CET
September 20, 27 – October 5, 12 & 19
(if taken with the series, recordings wil be available for a week)
When taken the full series hours count as heartbeat hours for the 5Rhythms teacher training,
otherwise they count as waves hours
5 weeks 1 class a week €67,50
5 weeks 2 classes a week €87,50
single Class €15
if you want to join the serie please send email to:
jaikwildansen@gmail.com
single ticket you can buy here
this is a combined class with Mirjam van Hasselt
ticket sectie titel
november
2023za11nov10:00za17:00DanceQuest 202310:00 – 17:00 adm.de Ruyterweg 56b

Tijd
(Zaterdag) 10:00 – 17:00
Locatie
Club 8
adm.de Ruyterweg 56b
Details Evenement
“it takes discipline to be a free spirit” DanceQuest is 7hr long journey. We dance 5 waves in a row. Each time returning to the base of all things Stillness …… In
Details Evenement
“it takes discipline to be a free spirit”
DanceQuest is 7hr long journey. We dance 5 waves in a row. Each time returning to the base of all things Stillness ……
In a long dance there are no breaks or distractions
You just keep following your dance allowing your energy to rise and fall. From small dances to big energy bursts and anything in between.
” one of the most powerful dances I ever did” Kyra
ticket sectie titel

Tijd
November 15 (Woensdag) 18:30 – December 13 (Woensdag) 22:00
Details Evenement
Move to
Details Evenement
Move to manifest
A personal leadership training based on 5 rhythms dance principles
How to find your purpose in a constantly changing world?
What makes your heart sing?
Learn how to follow and when to lead
Take the next step in manifesting your dreams
Move to Manifest
18 hrs – 5Rhythms elective towards the 5Rhythms teacher training
In 6 sessions we cover areas of development
Especially suitable for the ones being in the teacher training or moving in that direction.
We use movement as a tool to enter the field of development.
We use moment as a tool to discover, to map and reflect
As we’ll also use many other tools
How can we use 5Rhythms as a tool to manifest our potential, to develop a business, to make a plan and create a strategy.
Whether you actually have a business or are looking for a way to develop other areas of your life.
sessions will be interactive and with a lot of exchange between you and other participants.
We move from
sensing and mapping where we are now
To dreaming
To action plan
To making it happen
To reflect and to start this cycle all over
We will meet ONLINE on Zoom for 6 sessions of 3 hours
Early bird €225, available t/m October 30th
After that €285
Date and Time
6 sessions
November 16, 17,18 & 19
December 6,13
18:30-21:30 CET
12:30-15:30 PM EST (NewYork)
9:30-12:30 AM PDT
Recordings
Sessions will be recorded and available for 4 weeks.
between sessions we’ll ask you to do some reflection and preparation on your own or with some others if you whish
Topics we’ll cover will be:
You; your Qualities / Skills
Field & Customer
Possibilities
Creations & Reflection
Time, Endurance & Resilience
Teachers:
Jup Jansonius and Mirjam van Hasselt
both 5Rhythms teachers on waves and Heartbeat level.
entrepreneurs and collaborating together in teaching in Amsterdam (Netherlands)
ticket sectie titel
december

Tijd
November 15 (Woensdag) 18:30 – December 13 (Woensdag) 22:00
Details Evenement
Move to
Details Evenement
Move to manifest
A personal leadership training based on 5 rhythms dance principles
How to find your purpose in a constantly changing world?
What makes your heart sing?
Learn how to follow and when to lead
Take the next step in manifesting your dreams
Move to Manifest
18 hrs – 5Rhythms elective towards the 5Rhythms teacher training
In 6 sessions we cover areas of development
Especially suitable for the ones being in the teacher training or moving in that direction.
We use movement as a tool to enter the field of development.
We use moment as a tool to discover, to map and reflect
As we’ll also use many other tools
How can we use 5Rhythms as a tool to manifest our potential, to develop a business, to make a plan and create a strategy.
Whether you actually have a business or are looking for a way to develop other areas of your life.
sessions will be interactive and with a lot of exchange between you and other participants.
We move from
sensing and mapping where we are now
To dreaming
To action plan
To making it happen
To reflect and to start this cycle all over
We will meet ONLINE on Zoom for 6 sessions of 3 hours
Early bird €225, available t/m October 30th
After that €285
Date and Time
6 sessions
November 16, 17,18 & 19
December 6,13
18:30-21:30 CET
12:30-15:30 PM EST (NewYork)
9:30-12:30 AM PDT
Recordings
Sessions will be recorded and available for 4 weeks.
between sessions we’ll ask you to do some reflection and preparation on your own or with some others if you whish
Topics we’ll cover will be:
You; your Qualities / Skills
Field & Customer
Possibilities
Creations & Reflection
Time, Endurance & Resilience
Teachers:
Jup Jansonius and Mirjam van Hasselt
both 5Rhythms teachers on waves and Heartbeat level.
entrepreneurs and collaborating together in teaching in Amsterdam (Netherlands)
ticket sectie titel
2023vr15dec19:00vr17:00Into the Core 5rhythms Belgrade19:00 – 17:00

Tijd
(Vrijdag) 19:00 – 17:00
Details Evenement
“Move your body to still your mind” In this weekend we go to the essence of 5rhythms. back to the core of the work and the core of our body. Our
Details Evenement
“Move your body to still your mind”
In this weekend we go to the essence of 5rhythms. back to the core of the work and the core of our body.
Our body is the gateway to our emotional and spiritual world. In this weekend you will learn to use physical tools to release emotional stress and to deepen your spiritual development.
for more information and booking
email to:
mbojinovic@googlemail.com
januari

Tijd
12 (Vrijdag) 19:00 – 14 (Zondag) 18:00
Locatie
pickup club NDSM
NDSM plein 79
Details Evenement
Let’s gather to whisper and circle from the ground our rites of restoration. Let’s stand and shout to rally the forces that revitalize our spirited dreams into creative realities. Let’s surrender our
Details Evenement
Let’s gather to whisper and circle from the ground our rites of restoration.
Let’s stand and shout to rally the forces that revitalize our spirited dreams into creative realities.
Let’s surrender our bones to the beat that can hold it all and regenerate our faith in the mystery.
Let’s deliver our stories from the heart of the feet to resurrect the light and shadows that seep, shine and soar through us.
Let’s invite spirit to be our barometer and witness in this exploration and celebration of what it means to be soulfully revived.
Rooted in the Waves Map with live, interactive and in the moment explorations in a grounded container, and concentrated in 5Rhythms Ritual Theater perspectives Lorca and Jup, in renaissance, will invoke this dynamic practice’s principal: If you put the psyche in motion it will heal itself. Movement is both the medicine and the metaphor. Setting your compass for the unpredictable come and be prepared for individual and collective fascination, radical unity and edgy grace.
price
early bird until 1st of december 199 after 225
more info about Lorca:
ticket sectie titel
early bird until 1ste of december