Workshops

Both light and shadow are the dance of love Rumi

What happens when the stillness of winter falls in and the dance with the dark begins?

Do you fall into inertia or depression, do you become rigid or frantic or do you space out and numb until spring is calling on your door? Do you ever wonder what the value of all these different shapes and energies is?

Lets undertake a dance journey into the depths of our being, facing our darkness and the darkness around us to find our flow and connect to a christalclear stillness that lifts the spirit.

Because every moment of light and darkness is a miracle (W.Whitman)

5Rhythms shadow work is mandatory for those on the teaching path.