Regelmatig verzorg ik workshops in binnen- en buitenland. Een workshop biedt de mogelijkheid om dieper in de dans en het bijbehorende thema te duiken. Tijdens een workshop wordt de dans afgewisseld met verschillende oefeningen. De uren die je maakt tijdens een workshop tellen mee als vooropleidingsuren richting de 5rhythms teacher training.
Wil je op de hoogte blijven van mijn activiteiten klik dan op nieuwsbrief
Workshop met gastdocent Tammy Burstein
Guest Teacher Tammy Burstein (NY) comes to Amsterdam:
for the first time in Holland: Cycles, the next level 5Rhythms
“Life is a journey. Its route is essentially the same for everyone,
even though we start in different settings and with different baggage.”
— Gabrielle Roth
We are not just one but all the stages of life. What has been, what is, and what will be is alive in our bodies, hearts, and minds. In Cycles we give ourselves the opportunity to fully embody them all, from birth to death, by moving with the shapes, the breath, the rhythms of a lifetime.
The Cycles map is a journey of endless investigation – one in which we create the opportunity to meet and melt old wounds, move and be moved by the medicine of forgiveness, and explore and expand the possibility and potential of being a wholistic being.
Whether young or older, your first or your latest Cycles experience, this workshop is for every human being with stories to express, realities to accept, ancestral wisdom to uncover, and nascent wonders to recover. Join us as we grow together.
There is so much we can learn from the movement of animals. So this day we will explore the Rhytms through the animal world. A deep dive into another realm of moving. Sensual, connected, focussed, free, flexible and light. A journey that reconnects us to our senses and intuition. And teaches us how to use our energy efficiently.
(re) connect to your spirit animal and find guidance in your daily life.
saturday 9th of november 10-17hr
early bird till 1 th of november € 60
after 1th of november € 70
location: Jungle Amsterdam
essensuallity nov 2019
“Hard times require soft relaxation”
We life in chaotic times. A big dance with the unknown. Our society (our system) reacts by feeding the fear.
This fear goes directly into the body and tenses up our system.
The more our physical system is tensed up the harder it is to perceive vital information that is important for our well being.
We start to loose connection with our senses and our mind goes into overdrive. Creating more physical tension.
It is time to break this vicious circle and return to an effortless effort trusting our own inner navigation.
Returning to the power of our senses. Our senses are directly connected to our neuro system and therefore
of vital importance on how we perceive the world.
Let’s relax, dance and soften our shell ,so we can flow through life with trust and ease. More info
Dancequest 7 dec 2019
Our greatest glory is not in never falling but in rising every time we fall (confucius)