Workshops

“Grief is subversive, undermining the quiet agreement to behave and be in control of our emotions.
it is an act of protest that declares our refusal to live numb and small” Francis Weller

We all suffer loss, pain, doubt, we all have to release and let go no matter what culture or our upbringing told us our body needs to shed it’s skin in order to grow.
This weekend we will make place for grieve, loss, release, farewells through the art of the heart, our dance.

Alive, wild, untamed, creative and free from judgement

We will dance, hold ceremonies and create little rituals to say YES to our ability to grieve.

“it takes discipline to be a free spirit”

DanceQuest is 7hr long journey. We dance 5 waves in a row. Each time returning to the base of all things Stillness ……

In a long dance there are no breaks or distractions

You just keep following your dance allowing your energy to rise and fall. From small dances to big energy bursts and anything in between.

” one of the most powerful dances I ever did” Kyra