Workshops

We live in chaotic times. A big dance with the unknown. Our society seems to love feeding the fear. This fear goes directly into the body, and our nervous system becomes tense. The more tension in our physical system, the harder it is to notice the information vital to our well-being. We start to lose connection to our senses, and our mind goes into overdrive, building up more physical tension. It is time to break this vicious circle and return to an effortless effort trusting our own inner navigation. To return to the power of our senses. Our senses are directly connected to our nervous system and therefore of fundamental importance on how we perceive the world. Let’s relax, dance and soften our shell so we can flow through life with trust and awareness.

In this waves/heartbeat workshop, we’ll focus on relaxing the body and letting our senses inspire our dance. We’ll discover ways to calm our nervous system and to (re)load our vitality.

Are you curious how softness, lightness and relaxation can be part of your dance and life? Then join us in this beautiful workshop. Ideal for a meaningful solstice!

19 June 18:30 – 20:30
20 June 10:30 – 17:00
21 June 11:00 – 17:00

The Kingswood Estate, 20 Old School House, Britannia Road, Bristol BS15 8DB

Early Bird £160 until 1 June
Full price £195
Under 25 £110
Some low wage places available

booking – https://dandelion.events/e/p66hs
enquiries – rhythmspacebristol@gmail.com