SPONTANEOUS HEART
Podere Dagnino, Pieve S. Stefano (AR), Tuscany
With Olivia Olla Palmer & Jup Jansonius
12–13 July 2025
(see below for the open class on Friday evening)
An immersive 5Rhythms workshop at Waves and Heartbeat level, led by two certified teachers: Olivia Olla Palmer and Jup Jansonius.
The title Spontaneous Heart naturally revealed itself to both of us — a shared intuition born from the desire to create a space where the heart can express itself freely, authentically, and with presence.
Originally planned as a Heartbeat workshop in the city, the event has now become something even more special: a one- or two-day experience at Olivia and Marco’s new home, nestled in the rolling hills of Tuscany, just a short walk from a lake, in a setting of natural peace and beauty.
We’ll gather at Podere Dagnino, an old farmhouse with a variety of sleeping options and generous outdoor spaces where we can share meals, rest, and dance under the open sky. The sessions will take place on a wooden dance platform, purpose-built and overlooking a beautiful valley.
A weekend to nourish body, heart, and soul.
Throughout the weekend, we’ll enjoy wholesome and delicious meals, lovingly prepared by Elisa, the beloved cook many of you met at the Midsummer Festival, and by Marco, Olivia’s partner, who loves cooking as much as he loves taking care of his bees.
– – – – – – – – – – – – – – – – – – – – –
Schedule
Friday evening (20:00–22:30)
Open class with Olivia and Jup.
(Included for full weekend participants. Also open to those who only wish to join Friday night.)
Saturday (11:00–18:00)
Waves level – A full day of exploring the 5Rhythms through the body. Grounding, awakening energy, and opening space within.
Sunday (10:00–17:00)
Heartbeat level – A day devoted to emotions in motion. We’ll give voice to the heart through the body in a safe, honest, and deeply human space.
– – – – – – – – – – – – – – – – – – – – – –
Jup Jansonius
Immersed in the 5Rhythms practice since 1998, Jup is a certified teacher in Waves, Heartbeat, and God, Sex & The Body. With a background in education, dance, theatre, yoga, and TRE, her teaching is intuitive, playful, and grounded. Her DJ sets invite dancers into powerful inner journeys. She teaches worldwide and online.
Olivia Olla Palmer
Olivia discovered 5Rhythms in 2006 after over 20 years of experience in the field of self-healing and a life dedicated to dance and . She is a certified teacher in Waves and Heartbeat, offering groups and workshops in Italy and online. Rooted in authenticity and compassion, she creates spaces where movement becomes a gateway to personal growth. She now lives in the Tuscan hills, where nature, community, and movement meet.
Contribution (for accommodation prices contact Olivia)
(excluding accommodation)
Full weekend (Saturday + Sunday): €150
One day only (Saturday or Sunday): €80
Friday open class: €25
(free for full weekend participants)
Booking
Info: info@oliviaollapalmer.com / 39 3889988681 (whatsapp messages)
