When was the last time you found yourself playing?

Playing is vital for our development.

Let’s create a playground in our dancing field.

While playing, we are more adventurous, curious, light, explorative, and communicative.

Isn’t that what we all are longing for?

Join us and have some fun while we dive deeper into the fundamentals of 5Rhythms

5Rhythms is a movement practice based on dance. This liberating form of dancing has the energetic wave as its fundamental base. It is healing for the body, heart, mind, and soul.
5Rhythms is a movement practice based on dance. This liberating form of dancing has the energetic wave as its fundamental base. It is healing for the body, heart, mind, and soul.

The 5Rhythms® dance requires no previous experience or special training. Bring your heart and a willingness to move to the dance. All ages, newcomers, people with no previous dance experience, and experienced dancers are welcome. Multiple layers of light clothing for dancing can be useful, and a water bottle will come in handy. We can also work up a good sweat doing this dance; your towel will be convenient at such times. Bring your blanket or mattress. We dance barefoot or in lightweight dancing shoes.

5Rhythms is a movement practice based on dance. This liberating form of dancing has the energetic wave as its fundamental base. It is healing for the body, heart, mind, and soul.

The 5Rhythms® dance requires no previous experience or special training. Bring your heart and a willingness to move to the dance. All ages, newcomers, people with no previous dance experience, and experienced dancers are welcome. Multiple layers of light clothing for dancing can be useful, and a water bottle will come in handy. We can also work up a good sweat doing this dance; your towel will be convenient at such times. Bring your blanket or mattress. We dance barefoot or in lightweight dancing shoes.

The workshop counts as 2,5 wave days for the 5Rhythms® Teacher Training

The workshop counts as 2,5 wave days for the 5Rhythms® Teacher Training

Friday /open wave/18.30 – 21.00, entrance/entrance 18.00

Saturday/Saturday 10.30 — 17.30, entrance/entrance10.30

Sunday 10.00 – 17.00. Entrance/entrance 9.30
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Venue: Palisády 51 Bratislava 811 06, Slovakia,
entrance to the gym through the school grounds from Tolstého 852/11 Bratislava