Kalender
jaar overzicht
Wil je op de hoogte blijven van mijn activiteiten klik dan op nieuwsbrief
Nieuwsbrief
december 2025
Tijd
September 13 (Saturday) 16:01 – February 8 (Sunday) 20:00
Details Evenement
Do you want to explore the 5rhythms heartbeat map together with an intimate group in the comfort of your home? Then embark on this journey: we get together 1 weekend a
Details Evenement
Do you want to explore the 5rhythms heartbeat map together with an intimate group in the comfort of your home?
Then embark on this journey: we get together 1 weekend a month saturday & sunday from 16:00 cet till 20:00 cet
Single attendance is possible
Note: this journey counts towards the teacher training as a 5 day heartbeat but you need to be present for at least 4 weekends.
We will explore different themes in the realm of emotions starting with
- Selfcare & safety: What is selfcare when we dance and how can the dance benefit us to feel safe?
- How can we take risks without loosing our ground? What is beneath our fear?
- Criticism & Courage: lets research our inner critic with courage. What energies are hidden in “this person on your shoulder”? How can your critic become your ally?
- Triggers and tears: What is your relationship to sadness & grieve? A dance ritual with our losses.
- Expansion & exchange: When we can allow ourselves to be vulnerable, we also can allow others to be vulnerable and that deepens all our relations.
- Rest & Reflection: Compassion with yourself, others, the world around you…..a dance with trust, courage, relieve, joy & slowing down.
Dates:
23/24 august
13/14 sept
25/26 oct
29/30 nov
20/21 dec
3/4 jan 2026
7/8 feb 2026
ticket sectie titel
2025wed03dec09:45wed11:00ALL IS ONE Heartbeat online weekly class09:45 – 11:00
Tijd
(Wednesday) 09:45 – 11:00
Details Evenement
Every week we will come together to dance within the heartbeat map of 5rhythms. Heartbeat provides us a place to ride the waves of our emotions. To get down and juicy
Details Evenement
Every week we will come together to dance within the heartbeat map of 5rhythms.
Heartbeat provides us a place to ride the waves of our emotions. To get down and juicy with them so that when we meet them in our daily life we can move through them with grace and acceptance. The heartbeat map is a map of compassion with ourselves and others.
It moves us from numbness into aliveness. from fear into awareness, from anger into love, from sadness into release and from joy into connection.
ticket sectie titel
2025thu04dec19:00thu20:15Winter Waves Online19:00 – 20:15
Tijd
(Thursday) 19:00 – 20:15
Details Evenement
Let’s dance through the waves together. 3 x a week we will dance in the waves map online a nice physical practice from the comfort of your home you can book a single
Details Evenement
Let’s dance through the waves together.
3 x a week we will dance in the waves map online
a nice physical practice from the comfort of your home
you can book a single class or buy a 10 class card for € 135 then email to
Virtual Event Details
RUN
ticket sectie titel
** Deze velden zijn verplicht
2025fri05dec09:00fri10:15Winter Waves Online09:00 – 10:15
Tijd
(Friday) 09:00 – 10:15
Details Evenement
Let’s dance through the waves together. 3 x a week we will dance in the waves map online a nice physical practice from the comfort of your home you can book a single
Details Evenement
Let’s dance through the waves together.
3 x a week we will dance in the waves map online
a nice physical practice from the comfort of your home
you can book a single class or buy a 10 class card for € 135 then email to
Virtual Event Details
RUN
ticket sectie titel
** Deze velden zijn verplicht
2025fri05dec19:00fri20:15Winter Waves Online19:00 – 20:15
Tijd
(Friday) 19:00 – 20:15
Details Evenement
Let’s dance through the waves together. 3 x a week we will dance in the waves map online a nice physical practice from the comfort of your home you can book a single
Details Evenement
Let’s dance through the waves together.
3 x a week we will dance in the waves map online
a nice physical practice from the comfort of your home
you can book a single class or buy a 10 class card for € 135 then email to
Virtual Event Details
RUN
ticket sectie titel
** Deze velden zijn verplicht
2025wed10dec09:45wed11:00ALL IS ONE Heartbeat online weekly class09:45 – 11:00
Tijd
(Wednesday) 09:45 – 11:00
Details Evenement
Every week we will come together to dance within the heartbeat map of 5rhythms. Heartbeat provides us a place to ride the waves of our emotions. To get down and juicy
Details Evenement
Every week we will come together to dance within the heartbeat map of 5rhythms.
Heartbeat provides us a place to ride the waves of our emotions. To get down and juicy with them so that when we meet them in our daily life we can move through them with grace and acceptance. The heartbeat map is a map of compassion with ourselves and others.
It moves us from numbness into aliveness. from fear into awareness, from anger into love, from sadness into release and from joy into connection.
ticket sectie titel
2025thu11dec19:00thu20:15Winter Waves Online19:00 – 20:15
Tijd
(Thursday) 19:00 – 20:15
Details Evenement
Let’s dance through the waves together. 3 x a week we will dance in the waves map online a nice physical practice from the comfort of your home you can book a single
Details Evenement
Let’s dance through the waves together.
3 x a week we will dance in the waves map online
a nice physical practice from the comfort of your home
you can book a single class or buy a 10 class card for € 135 then email to
Virtual Event Details
RUN
ticket sectie titel
** Deze velden zijn verplicht
2025fri12dec09:00fri10:15Winter Waves Online09:00 – 10:15
Tijd
(Friday) 09:00 – 10:15
Details Evenement
Let’s dance through the waves together. 3 x a week we will dance in the waves map online a nice physical practice from the comfort of your home you can book a single
Details Evenement
Let’s dance through the waves together.
3 x a week we will dance in the waves map online
a nice physical practice from the comfort of your home
you can book a single class or buy a 10 class card for € 135 then email to
Virtual Event Details
RUN
ticket sectie titel
** Deze velden zijn verplicht
2025fri12dec19:00fri20:15Winter Waves Online19:00 – 20:15
Tijd
(Friday) 19:00 – 20:15
Details Evenement
Let’s dance through the waves together. 3 x a week we will dance in the waves map online a nice physical practice from the comfort of your home you can book a single
Details Evenement
Let’s dance through the waves together.
3 x a week we will dance in the waves map online
a nice physical practice from the comfort of your home
you can book a single class or buy a 10 class card for € 135 then email to
Virtual Event Details
RUN
ticket sectie titel
** Deze velden zijn verplicht
2025sun14dec17:00sun19:00Live Wire Online with Lorca & Jup17:00 – 19:00
Tijd
(Sunday) 17:00 – 19:00
Details Evenement
A beautiful offering in the last month of the year Let’s come together in Holy Presence and celebrate the magic of being present and alive. A beautiful blend of theatre and dance
Details Evenement
A beautiful offering in the last month of the year
Let’s come together in Holy Presence and celebrate the magic of being present and alive.
A beautiful blend of theatre and dance Live Wire is an embodied ritual theatre investigation in the movement map of 5rhythms devoted to the shapeshifting nature of physical art and guided by the vision of Lorca Simons & Gabrielle Roth
Lorca & Jup have been collaborating for many years and love to work online together.
Be ready to be surprised by magic!
ticket sectie titel
2025wed17dec09:45wed11:00ALL IS ONE Heartbeat online weekly class09:45 – 11:00
Tijd
(Wednesday) 09:45 – 11:00
Details Evenement
Every week we will come together to dance within the heartbeat map of 5rhythms. Heartbeat provides us a place to ride the waves of our emotions. To get down and juicy
Details Evenement
Every week we will come together to dance within the heartbeat map of 5rhythms.
Heartbeat provides us a place to ride the waves of our emotions. To get down and juicy with them so that when we meet them in our daily life we can move through them with grace and acceptance. The heartbeat map is a map of compassion with ourselves and others.
It moves us from numbness into aliveness. from fear into awareness, from anger into love, from sadness into release and from joy into connection.
ticket sectie titel
2025thu18dec19:00thu20:15Winter Waves Online19:00 – 20:15
Tijd
(Thursday) 19:00 – 20:15
Details Evenement
Let’s dance through the waves together. 3 x a week we will dance in the waves map online a nice physical practice from the comfort of your home you can book a single
Details Evenement
Let’s dance through the waves together.
3 x a week we will dance in the waves map online
a nice physical practice from the comfort of your home
you can book a single class or buy a 10 class card for € 135 then email to
Virtual Event Details
RUN
ticket sectie titel
** Deze velden zijn verplicht
2025fri19dec09:00fri10:15Winter Waves Online09:00 – 10:15
Tijd
(Friday) 09:00 – 10:15
Details Evenement
Let’s dance through the waves together. 3 x a week we will dance in the waves map online a nice physical practice from the comfort of your home you can book a single
Details Evenement
Let’s dance through the waves together.
3 x a week we will dance in the waves map online
a nice physical practice from the comfort of your home
you can book a single class or buy a 10 class card for € 135 then email to
Virtual Event Details
RUN
ticket sectie titel
** Deze velden zijn verplicht
2025fri19dec19:00fri20:15Winter Waves Online19:00 – 20:15
Tijd
(Friday) 19:00 – 20:15
Details Evenement
Let’s dance through the waves together. 3 x a week we will dance in the waves map online a nice physical practice from the comfort of your home you can book a single
Details Evenement
Let’s dance through the waves together.
3 x a week we will dance in the waves map online
a nice physical practice from the comfort of your home
you can book a single class or buy a 10 class card for € 135 then email to
Virtual Event Details
RUN
ticket sectie titel
** Deze velden zijn verplicht
2025wed24dec09:45wed11:00ALL IS ONE Heartbeat online weekly class09:45 – 11:00
Tijd
(Wednesday) 09:45 – 11:00
Details Evenement
Every week we will come together to dance within the heartbeat map of 5rhythms. Heartbeat provides us a place to ride the waves of our emotions. To get down and juicy
Details Evenement
Every week we will come together to dance within the heartbeat map of 5rhythms.
Heartbeat provides us a place to ride the waves of our emotions. To get down and juicy with them so that when we meet them in our daily life we can move through them with grace and acceptance. The heartbeat map is a map of compassion with ourselves and others.
It moves us from numbness into aliveness. from fear into awareness, from anger into love, from sadness into release and from joy into connection.
ticket sectie titel
2025thu25dec19:00thu20:15Winter Waves Online19:00 – 20:15
Tijd
(Thursday) 19:00 – 20:15
Details Evenement
Let’s dance through the waves together. 3 x a week we will dance in the waves map online a nice physical practice from the comfort of your home you can book a single
Details Evenement
Let’s dance through the waves together.
3 x a week we will dance in the waves map online
a nice physical practice from the comfort of your home
you can book a single class or buy a 10 class card for € 135 then email to
Virtual Event Details
RUN
ticket sectie titel
** Deze velden zijn verplicht
2025fri26dec09:00fri10:15Winter Waves Online09:00 – 10:15
Tijd
(Friday) 09:00 – 10:15
Details Evenement
Let’s dance through the waves together. 3 x a week we will dance in the waves map online a nice physical practice from the comfort of your home you can book a single
Details Evenement
Let’s dance through the waves together.
3 x a week we will dance in the waves map online
a nice physical practice from the comfort of your home
you can book a single class or buy a 10 class card for € 135 then email to
Virtual Event Details
RUN
ticket sectie titel
** Deze velden zijn verplicht
2025fri26dec19:00fri20:15Winter Waves Online19:00 – 20:15
Tijd
(Friday) 19:00 – 20:15
Details Evenement
Let’s dance through the waves together. 3 x a week we will dance in the waves map online a nice physical practice from the comfort of your home you can book a single
Details Evenement
Let’s dance through the waves together.
3 x a week we will dance in the waves map online
a nice physical practice from the comfort of your home
you can book a single class or buy a 10 class card for € 135 then email to
Virtual Event Details
RUN
ticket sectie titel
** Deze velden zijn verplicht
2025wed31dec09:45wed11:00ALL IS ONE Heartbeat online weekly class09:45 – 11:00
Tijd
(Wednesday) 09:45 – 11:00
Details Evenement
Every week we will come together to dance within the heartbeat map of 5rhythms. Heartbeat provides us a place to ride the waves of our emotions. To get down and juicy
Details Evenement
Every week we will come together to dance within the heartbeat map of 5rhythms.
Heartbeat provides us a place to ride the waves of our emotions. To get down and juicy with them so that when we meet them in our daily life we can move through them with grace and acceptance. The heartbeat map is a map of compassion with ourselves and others.
It moves us from numbness into aliveness. from fear into awareness, from anger into love, from sadness into release and from joy into connection.
ticket sectie titel
january 2026
Tijd
September 13 (Saturday) 16:01 – February 8 (Sunday) 20:00
Details Evenement
Do you want to explore the 5rhythms heartbeat map together with an intimate group in the comfort of your home? Then embark on this journey: we get together 1 weekend a
Details Evenement
Do you want to explore the 5rhythms heartbeat map together with an intimate group in the comfort of your home?
Then embark on this journey: we get together 1 weekend a month saturday & sunday from 16:00 cet till 20:00 cet
Single attendance is possible
Note: this journey counts towards the teacher training as a 5 day heartbeat but you need to be present for at least 4 weekends.
We will explore different themes in the realm of emotions starting with
- Selfcare & safety: What is selfcare when we dance and how can the dance benefit us to feel safe?
- How can we take risks without loosing our ground? What is beneath our fear?
- Criticism & Courage: lets research our inner critic with courage. What energies are hidden in “this person on your shoulder”? How can your critic become your ally?
- Triggers and tears: What is your relationship to sadness & grieve? A dance ritual with our losses.
- Expansion & exchange: When we can allow ourselves to be vulnerable, we also can allow others to be vulnerable and that deepens all our relations.
- Rest & Reflection: Compassion with yourself, others, the world around you…..a dance with trust, courage, relieve, joy & slowing down.
Dates:
23/24 august
13/14 sept
25/26 oct
29/30 nov
20/21 dec
3/4 jan 2026
7/8 feb 2026
ticket sectie titel
2026thu01jan19:00thu20:15Winter Waves Online19:00 – 20:15
Tijd
(Thursday) 19:00 – 20:15
Details Evenement
Let’s dance through the waves together. 3 x a week we will dance in the waves map online a nice physical practice from the comfort of your home you can book a single
Details Evenement
Let’s dance through the waves together.
3 x a week we will dance in the waves map online
a nice physical practice from the comfort of your home
you can book a single class or buy a 10 class card for € 135 then email to
Virtual Event Details
RUN
ticket sectie titel
** Deze velden zijn verplicht
2026fri02jan09:00fri10:15Winter Waves Online09:00 – 10:15
Tijd
(Friday) 09:00 – 10:15
Details Evenement
Let’s dance through the waves together. 3 x a week we will dance in the waves map online a nice physical practice from the comfort of your home you can book a single
Details Evenement
Let’s dance through the waves together.
3 x a week we will dance in the waves map online
a nice physical practice from the comfort of your home
you can book a single class or buy a 10 class card for € 135 then email to
Virtual Event Details
RUN
ticket sectie titel
** Deze velden zijn verplicht
2026fri02jan19:00fri20:15Winter Waves Online19:00 – 20:15
Tijd
(Friday) 19:00 – 20:15
Details Evenement
Let’s dance through the waves together. 3 x a week we will dance in the waves map online a nice physical practice from the comfort of your home you can book a single
Details Evenement
Let’s dance through the waves together.
3 x a week we will dance in the waves map online
a nice physical practice from the comfort of your home
you can book a single class or buy a 10 class card for € 135 then email to
Virtual Event Details
RUN
ticket sectie titel
** Deze velden zijn verplicht
2026wed07jan09:45wed11:00ALL IS ONE Heartbeat online weekly class09:45 – 11:00
Tijd
(Wednesday) 09:45 – 11:00
Details Evenement
Every week we will come together to dance within the heartbeat map of 5rhythms. Heartbeat provides us a place to ride the waves of our emotions. To get down and juicy
Details Evenement
Every week we will come together to dance within the heartbeat map of 5rhythms.
Heartbeat provides us a place to ride the waves of our emotions. To get down and juicy with them so that when we meet them in our daily life we can move through them with grace and acceptance. The heartbeat map is a map of compassion with ourselves and others.
It moves us from numbness into aliveness. from fear into awareness, from anger into love, from sadness into release and from joy into connection.
ticket sectie titel
2026thu08jan19:00thu20:15Winter Waves Online19:00 – 20:15
Tijd
(Thursday) 19:00 – 20:15
Details Evenement
Let’s dance through the waves together. 3 x a week we will dance in the waves map online a nice physical practice from the comfort of your home you can book a single
Details Evenement
Let’s dance through the waves together.
3 x a week we will dance in the waves map online
a nice physical practice from the comfort of your home
you can book a single class or buy a 10 class card for € 135 then email to
Virtual Event Details
RUN
ticket sectie titel
** Deze velden zijn verplicht
2026fri09jan09:00fri10:15Winter Waves Online09:00 – 10:15
Tijd
(Friday) 09:00 – 10:15
Details Evenement
Let’s dance through the waves together. 3 x a week we will dance in the waves map online a nice physical practice from the comfort of your home you can book a single
Details Evenement
Let’s dance through the waves together.
3 x a week we will dance in the waves map online
a nice physical practice from the comfort of your home
you can book a single class or buy a 10 class card for € 135 then email to
Virtual Event Details
RUN
ticket sectie titel
** Deze velden zijn verplicht
2026fri09jan19:00fri20:15Winter Waves Online19:00 – 20:15
Tijd
(Friday) 19:00 – 20:15
Details Evenement
Let’s dance through the waves together. 3 x a week we will dance in the waves map online a nice physical practice from the comfort of your home you can book a single
Details Evenement
Let’s dance through the waves together.
3 x a week we will dance in the waves map online
a nice physical practice from the comfort of your home
you can book a single class or buy a 10 class card for € 135 then email to
Virtual Event Details
RUN
ticket sectie titel
** Deze velden zijn verplicht
2026wed14jan09:45wed11:00ALL IS ONE Heartbeat online weekly class09:45 – 11:00
Tijd
(Wednesday) 09:45 – 11:00
Details Evenement
Every week we will come together to dance within the heartbeat map of 5rhythms. Heartbeat provides us a place to ride the waves of our emotions. To get down and juicy
Details Evenement
Every week we will come together to dance within the heartbeat map of 5rhythms.
Heartbeat provides us a place to ride the waves of our emotions. To get down and juicy with them so that when we meet them in our daily life we can move through them with grace and acceptance. The heartbeat map is a map of compassion with ourselves and others.
It moves us from numbness into aliveness. from fear into awareness, from anger into love, from sadness into release and from joy into connection.
ticket sectie titel
2026thu15jan19:00thu20:15Winter Waves Online19:00 – 20:15
Tijd
(Thursday) 19:00 – 20:15
Details Evenement
Let’s dance through the waves together. 3 x a week we will dance in the waves map online a nice physical practice from the comfort of your home you can book a single
Details Evenement
Let’s dance through the waves together.
3 x a week we will dance in the waves map online
a nice physical practice from the comfort of your home
you can book a single class or buy a 10 class card for € 135 then email to
Virtual Event Details
RUN
ticket sectie titel
** Deze velden zijn verplicht
2026fri16jan09:00fri10:15Winter Waves Online09:00 – 10:15
Tijd
(Friday) 09:00 – 10:15
Details Evenement
Let’s dance through the waves together. 3 x a week we will dance in the waves map online a nice physical practice from the comfort of your home you can book a single
Details Evenement
Let’s dance through the waves together.
3 x a week we will dance in the waves map online
a nice physical practice from the comfort of your home
you can book a single class or buy a 10 class card for € 135 then email to
Virtual Event Details
RUN
ticket sectie titel
** Deze velden zijn verplicht
2026fri16jan19:00fri20:15Winter Waves Online19:00 – 20:15
Tijd
(Friday) 19:00 – 20:15
Details Evenement
Let’s dance through the waves together. 3 x a week we will dance in the waves map online a nice physical practice from the comfort of your home you can book a single
Details Evenement
Let’s dance through the waves together.
3 x a week we will dance in the waves map online
a nice physical practice from the comfort of your home
you can book a single class or buy a 10 class card for € 135 then email to
Virtual Event Details
RUN
ticket sectie titel
** Deze velden zijn verplicht
2026wed21jan09:45wed11:00ALL IS ONE Heartbeat online weekly class09:45 – 11:00
Tijd
(Wednesday) 09:45 – 11:00
Details Evenement
Every week we will come together to dance within the heartbeat map of 5rhythms. Heartbeat provides us a place to ride the waves of our emotions. To get down and juicy
Details Evenement
Every week we will come together to dance within the heartbeat map of 5rhythms.
Heartbeat provides us a place to ride the waves of our emotions. To get down and juicy with them so that when we meet them in our daily life we can move through them with grace and acceptance. The heartbeat map is a map of compassion with ourselves and others.
It moves us from numbness into aliveness. from fear into awareness, from anger into love, from sadness into release and from joy into connection.
ticket sectie titel
2026thu22jan19:00thu20:15Winter Waves Online19:00 – 20:15
Tijd
(Thursday) 19:00 – 20:15
Details Evenement
Let’s dance through the waves together. 3 x a week we will dance in the waves map online a nice physical practice from the comfort of your home you can book a single
Details Evenement
Let’s dance through the waves together.
3 x a week we will dance in the waves map online
a nice physical practice from the comfort of your home
you can book a single class or buy a 10 class card for € 135 then email to
Virtual Event Details
RUN
ticket sectie titel
** Deze velden zijn verplicht
2026fri23jan09:00fri10:15Winter Waves Online09:00 – 10:15
Tijd
(Friday) 09:00 – 10:15
Details Evenement
Let’s dance through the waves together. 3 x a week we will dance in the waves map online a nice physical practice from the comfort of your home you can book a single
Details Evenement
Let’s dance through the waves together.
3 x a week we will dance in the waves map online
a nice physical practice from the comfort of your home
you can book a single class or buy a 10 class card for € 135 then email to
Virtual Event Details
RUN
ticket sectie titel
** Deze velden zijn verplicht
2026fri23jan19:00fri20:15Winter Waves Online19:00 – 20:15
Tijd
(Friday) 19:00 – 20:15
Details Evenement
Let’s dance through the waves together. 3 x a week we will dance in the waves map online a nice physical practice from the comfort of your home you can book a single
Details Evenement
Let’s dance through the waves together.
3 x a week we will dance in the waves map online
a nice physical practice from the comfort of your home
you can book a single class or buy a 10 class card for € 135 then email to
Virtual Event Details
RUN
ticket sectie titel
** Deze velden zijn verplicht
2026wed28jan09:45wed11:00ALL IS ONE Heartbeat online weekly class09:45 – 11:00
Tijd
(Wednesday) 09:45 – 11:00
Details Evenement
Every week we will come together to dance within the heartbeat map of 5rhythms. Heartbeat provides us a place to ride the waves of our emotions. To get down and juicy
Details Evenement
Every week we will come together to dance within the heartbeat map of 5rhythms.
Heartbeat provides us a place to ride the waves of our emotions. To get down and juicy with them so that when we meet them in our daily life we can move through them with grace and acceptance. The heartbeat map is a map of compassion with ourselves and others.
It moves us from numbness into aliveness. from fear into awareness, from anger into love, from sadness into release and from joy into connection.
ticket sectie titel
2026thu29jan19:00thu20:15Winter Waves Online19:00 – 20:15
Tijd
(Thursday) 19:00 – 20:15
Details Evenement
Let’s dance through the waves together. 3 x a week we will dance in the waves map online a nice physical practice from the comfort of your home you can book a single
Details Evenement
Let’s dance through the waves together.
3 x a week we will dance in the waves map online
a nice physical practice from the comfort of your home
you can book a single class or buy a 10 class card for € 135 then email to
Virtual Event Details
RUN
ticket sectie titel
** Deze velden zijn verplicht
2026fri30jan09:00fri10:15Winter Waves Online09:00 – 10:15
Tijd
(Friday) 09:00 – 10:15
Details Evenement
Let’s dance through the waves together. 3 x a week we will dance in the waves map online a nice physical practice from the comfort of your home you can book a single
Details Evenement
Let’s dance through the waves together.
3 x a week we will dance in the waves map online
a nice physical practice from the comfort of your home
you can book a single class or buy a 10 class card for € 135 then email to
Virtual Event Details
RUN
ticket sectie titel
** Deze velden zijn verplicht
2026fri30jan19:00fri20:15Winter Waves Online19:00 – 20:15
Tijd
(Friday) 19:00 – 20:15
Details Evenement
Let’s dance through the waves together. 3 x a week we will dance in the waves map online a nice physical practice from the comfort of your home you can book a single
Details Evenement
Let’s dance through the waves together.
3 x a week we will dance in the waves map online
a nice physical practice from the comfort of your home
you can book a single class or buy a 10 class card for € 135 then email to
Virtual Event Details
RUN
ticket sectie titel
** Deze velden zijn verplicht
february 2026
Tijd
September 13 (Saturday) 16:01 – February 8 (Sunday) 20:00
Details Evenement
Do you want to explore the 5rhythms heartbeat map together with an intimate group in the comfort of your home? Then embark on this journey: we get together 1 weekend a
Details Evenement
Do you want to explore the 5rhythms heartbeat map together with an intimate group in the comfort of your home?
Then embark on this journey: we get together 1 weekend a month saturday & sunday from 16:00 cet till 20:00 cet
Single attendance is possible
Note: this journey counts towards the teacher training as a 5 day heartbeat but you need to be present for at least 4 weekends.
We will explore different themes in the realm of emotions starting with
- Selfcare & safety: What is selfcare when we dance and how can the dance benefit us to feel safe?
- How can we take risks without loosing our ground? What is beneath our fear?
- Criticism & Courage: lets research our inner critic with courage. What energies are hidden in “this person on your shoulder”? How can your critic become your ally?
- Triggers and tears: What is your relationship to sadness & grieve? A dance ritual with our losses.
- Expansion & exchange: When we can allow ourselves to be vulnerable, we also can allow others to be vulnerable and that deepens all our relations.
- Rest & Reflection: Compassion with yourself, others, the world around you…..a dance with trust, courage, relieve, joy & slowing down.
Dates:
23/24 august
13/14 sept
25/26 oct
29/30 nov
20/21 dec
3/4 jan 2026
7/8 feb 2026
ticket sectie titel
2026wed04feb09:45wed11:00ALL IS ONE Heartbeat online weekly class09:45 – 11:00
Tijd
(Wednesday) 09:45 – 11:00
Details Evenement
Every week we will come together to dance within the heartbeat map of 5rhythms. Heartbeat provides us a place to ride the waves of our emotions. To get down and juicy
Details Evenement
Every week we will come together to dance within the heartbeat map of 5rhythms.
Heartbeat provides us a place to ride the waves of our emotions. To get down and juicy with them so that when we meet them in our daily life we can move through them with grace and acceptance. The heartbeat map is a map of compassion with ourselves and others.
It moves us from numbness into aliveness. from fear into awareness, from anger into love, from sadness into release and from joy into connection.
ticket sectie titel
2026thu05feb19:00thu20:15Winter Waves Online19:00 – 20:15
Tijd
(Thursday) 19:00 – 20:15
Details Evenement
Let’s dance through the waves together. 3 x a week we will dance in the waves map online a nice physical practice from the comfort of your home you can book a single
Details Evenement
Let’s dance through the waves together.
3 x a week we will dance in the waves map online
a nice physical practice from the comfort of your home
you can book a single class or buy a 10 class card for € 135 then email to
Virtual Event Details
RUN
ticket sectie titel
** Deze velden zijn verplicht
2026fri06feb09:00fri10:15Winter Waves Online09:00 – 10:15
Tijd
(Friday) 09:00 – 10:15
Details Evenement
Let’s dance through the waves together. 3 x a week we will dance in the waves map online a nice physical practice from the comfort of your home you can book a single
Details Evenement
Let’s dance through the waves together.
3 x a week we will dance in the waves map online
a nice physical practice from the comfort of your home
you can book a single class or buy a 10 class card for € 135 then email to
Virtual Event Details
RUN
ticket sectie titel
** Deze velden zijn verplicht
2026fri06feb19:00fri20:15Winter Waves Online19:00 – 20:15
Tijd
(Friday) 19:00 – 20:15
Details Evenement
Let’s dance through the waves together. 3 x a week we will dance in the waves map online a nice physical practice from the comfort of your home you can book a single
Details Evenement
Let’s dance through the waves together.
3 x a week we will dance in the waves map online
a nice physical practice from the comfort of your home
you can book a single class or buy a 10 class card for € 135 then email to
Virtual Event Details
RUN
ticket sectie titel
** Deze velden zijn verplicht
2026wed11feb09:45wed11:00ALL IS ONE Heartbeat online weekly class09:45 – 11:00
Tijd
(Wednesday) 09:45 – 11:00
Details Evenement
Every week we will come together to dance within the heartbeat map of 5rhythms. Heartbeat provides us a place to ride the waves of our emotions. To get down and juicy
Details Evenement
Every week we will come together to dance within the heartbeat map of 5rhythms.
Heartbeat provides us a place to ride the waves of our emotions. To get down and juicy with them so that when we meet them in our daily life we can move through them with grace and acceptance. The heartbeat map is a map of compassion with ourselves and others.
It moves us from numbness into aliveness. from fear into awareness, from anger into love, from sadness into release and from joy into connection.
ticket sectie titel
2026thu12feb19:00thu20:15Winter Waves Online19:00 – 20:15
Tijd
(Thursday) 19:00 – 20:15
Details Evenement
Let’s dance through the waves together. 3 x a week we will dance in the waves map online a nice physical practice from the comfort of your home you can book a single
Details Evenement
Let’s dance through the waves together.
3 x a week we will dance in the waves map online
a nice physical practice from the comfort of your home
you can book a single class or buy a 10 class card for € 135 then email to
Virtual Event Details
RUN
ticket sectie titel
** Deze velden zijn verplicht
2026fri13feb09:00fri10:15Winter Waves Online09:00 – 10:15
Tijd
(Friday) 09:00 – 10:15
Details Evenement
Let’s dance through the waves together. 3 x a week we will dance in the waves map online a nice physical practice from the comfort of your home you can book a single
Details Evenement
Let’s dance through the waves together.
3 x a week we will dance in the waves map online
a nice physical practice from the comfort of your home
you can book a single class or buy a 10 class card for € 135 then email to
Virtual Event Details
RUN
ticket sectie titel
** Deze velden zijn verplicht
2026fri13feb19:00fri20:15Winter Waves Online19:00 – 20:15
Tijd
(Friday) 19:00 – 20:15
Details Evenement
Let’s dance through the waves together. 3 x a week we will dance in the waves map online a nice physical practice from the comfort of your home you can book a single
Details Evenement
Let’s dance through the waves together.
3 x a week we will dance in the waves map online
a nice physical practice from the comfort of your home
you can book a single class or buy a 10 class card for € 135 then email to
Virtual Event Details
RUN
ticket sectie titel
** Deze velden zijn verplicht
2026sat14feb10:00sat17:00The Journey Jup’s birthday edition10:00 – 17:00
Tijd
(Saturday) 10:00 – 17:00
Details Evenement
“Through dance i’ve journeyed, through my body, into my heart, past my mind, into another dimension of existence I call ecstasy Total communion with spirit” Gabrielle Roth founder 5Rhythms® We are
Details Evenement
“Through dance i’ve journeyed, through my body, into my heart, past my mind, into another dimension of existence I call ecstasy Total communion with spirit” Gabrielle Roth founder 5Rhythms®
We are wanderers in the million miles between the head and the feet as we wander through life. The Journey is a 7hr longdance of 5 waves. Each with a different theme and vision. The journey shows us our skils, our endurance and ability to flow with whatever presents itself to us. It teaches us when to rest & when to move. It deepens our practice & stretches what we know. It takes us to places we have never been.
“The journey of a 1000 miles begins with one step” Lao Tzu
ticket sectie titel
2026sat14feb10:00sat17:00The Journey Online10:00 – 17:00
Tijd
(Saturday) 10:00 – 17:00
Details Evenement
Join our 7 hr dance from the comfort of your home or fav. danceplace. “Through dance i’ve journeyed, through my body, into my heart, past my mind, into another dimension of
Details Evenement
Join our 7 hr dance from the comfort of your home or fav. danceplace.
“Through dance i’ve journeyed, through my body, into my heart, past my mind, into another dimension of existence I call ecstasy Total communion with spirit” Gabrielle Roth founder 5Rhythms®
We are wanderers in the million miles between the head and the feet as we wander through life. The Journey is a 7hr longdance of 5 waves. Each with a different theme and vision. The journey shows us our skils, our endurance and ability to flow with whatever presents itself to us. It teaches us when to rest & when to move. It deepens our practice & stretches what we know. It takes us to places we have never been.
“The journey of a 1000 miles begins with one step” Lao Tzu
this workshop count as a 7hr elective towards the teacher training
Virtual Event Details
RUN
ticket sectie titel
2026wed18feb09:45wed11:00ALL IS ONE Heartbeat online weekly class09:45 – 11:00
Tijd
(Wednesday) 09:45 – 11:00
Details Evenement
Every week we will come together to dance within the heartbeat map of 5rhythms. Heartbeat provides us a place to ride the waves of our emotions. To get down and juicy
Details Evenement
Every week we will come together to dance within the heartbeat map of 5rhythms.
Heartbeat provides us a place to ride the waves of our emotions. To get down and juicy with them so that when we meet them in our daily life we can move through them with grace and acceptance. The heartbeat map is a map of compassion with ourselves and others.
It moves us from numbness into aliveness. from fear into awareness, from anger into love, from sadness into release and from joy into connection.
ticket sectie titel
2026wed25feb09:45wed11:00ALL IS ONE Heartbeat online weekly class09:45 – 11:00
Tijd
(Wednesday) 09:45 – 11:00
Details Evenement
Every week we will come together to dance within the heartbeat map of 5rhythms. Heartbeat provides us a place to ride the waves of our emotions. To get down and juicy
Details Evenement
Every week we will come together to dance within the heartbeat map of 5rhythms.
Heartbeat provides us a place to ride the waves of our emotions. To get down and juicy with them so that when we meet them in our daily life we can move through them with grace and acceptance. The heartbeat map is a map of compassion with ourselves and others.
It moves us from numbness into aliveness. from fear into awareness, from anger into love, from sadness into release and from joy into connection.
ticket sectie titel
march 2026
2026wed04mar09:45wed11:00ALL IS ONE Heartbeat online weekly class09:45 – 11:00
Tijd
(Wednesday) 09:45 – 11:00
Details Evenement
Every week we will come together to dance within the heartbeat map of 5rhythms. Heartbeat provides us a place to ride the waves of our emotions. To get down and juicy
Details Evenement
Every week we will come together to dance within the heartbeat map of 5rhythms.
Heartbeat provides us a place to ride the waves of our emotions. To get down and juicy with them so that when we meet them in our daily life we can move through them with grace and acceptance. The heartbeat map is a map of compassion with ourselves and others.
It moves us from numbness into aliveness. from fear into awareness, from anger into love, from sadness into release and from joy into connection.
ticket sectie titel
2026wed11mar09:45wed11:00ALL IS ONE Heartbeat online weekly class09:45 – 11:00
Tijd
(Wednesday) 09:45 – 11:00
Details Evenement
Every week we will come together to dance within the heartbeat map of 5rhythms. Heartbeat provides us a place to ride the waves of our emotions. To get down and juicy
Details Evenement
Every week we will come together to dance within the heartbeat map of 5rhythms.
Heartbeat provides us a place to ride the waves of our emotions. To get down and juicy with them so that when we meet them in our daily life we can move through them with grace and acceptance. The heartbeat map is a map of compassion with ourselves and others.
It moves us from numbness into aliveness. from fear into awareness, from anger into love, from sadness into release and from joy into connection.
ticket sectie titel
2026wed18mar09:45wed11:00ALL IS ONE Heartbeat online weekly class09:45 – 11:00
Tijd
(Wednesday) 09:45 – 11:00
Details Evenement
Every week we will come together to dance within the heartbeat map of 5rhythms. Heartbeat provides us a place to ride the waves of our emotions. To get down and juicy
Details Evenement
Every week we will come together to dance within the heartbeat map of 5rhythms.
Heartbeat provides us a place to ride the waves of our emotions. To get down and juicy with them so that when we meet them in our daily life we can move through them with grace and acceptance. The heartbeat map is a map of compassion with ourselves and others.
It moves us from numbness into aliveness. from fear into awareness, from anger into love, from sadness into release and from joy into connection.
ticket sectie titel
2026wed25mar09:45wed11:00ALL IS ONE Heartbeat online weekly class09:45 – 11:00
Tijd
(Wednesday) 09:45 – 11:00
Details Evenement
Every week we will come together to dance within the heartbeat map of 5rhythms. Heartbeat provides us a place to ride the waves of our emotions. To get down and juicy
Details Evenement
Every week we will come together to dance within the heartbeat map of 5rhythms.
Heartbeat provides us a place to ride the waves of our emotions. To get down and juicy with them so that when we meet them in our daily life we can move through them with grace and acceptance. The heartbeat map is a map of compassion with ourselves and others.
It moves us from numbness into aliveness. from fear into awareness, from anger into love, from sadness into release and from joy into connection.
ticket sectie titel
april 2026
2026wed01apr09:45wed11:00ALL IS ONE Heartbeat online weekly class09:45 – 11:00
Tijd
(Wednesday) 09:45 – 11:00
Details Evenement
Every week we will come together to dance within the heartbeat map of 5rhythms. Heartbeat provides us a place to ride the waves of our emotions. To get down and juicy
Details Evenement
Every week we will come together to dance within the heartbeat map of 5rhythms.
Heartbeat provides us a place to ride the waves of our emotions. To get down and juicy with them so that when we meet them in our daily life we can move through them with grace and acceptance. The heartbeat map is a map of compassion with ourselves and others.
It moves us from numbness into aliveness. from fear into awareness, from anger into love, from sadness into release and from joy into connection.
ticket sectie titel
2026wed08apr09:45wed11:00ALL IS ONE Heartbeat online weekly class09:45 – 11:00
Tijd
(Wednesday) 09:45 – 11:00
Details Evenement
Every week we will come together to dance within the heartbeat map of 5rhythms. Heartbeat provides us a place to ride the waves of our emotions. To get down and juicy
Details Evenement
Every week we will come together to dance within the heartbeat map of 5rhythms.
Heartbeat provides us a place to ride the waves of our emotions. To get down and juicy with them so that when we meet them in our daily life we can move through them with grace and acceptance. The heartbeat map is a map of compassion with ourselves and others.
It moves us from numbness into aliveness. from fear into awareness, from anger into love, from sadness into release and from joy into connection.
ticket sectie titel
Tijd
April 30 (Thursday) 19:00 – May 3 (Sunday) 17:00
Details Evenement
God Sex and the Body God Sex and the Body is and always will be a profound and integral part of
Details Evenement
It has personally informed my way of being, my teaching style, and most deeply,
my acceptance of who I am and who I am not. — Gabrielle Roth
It stretches our limits and beliefs and offers us the freedom to express the unseen and unrevealed parts of ourselves.
Dance, ritual theatre and the use of costumes and props all come together in this wild ride of the soul.
This 5R map shows us how to be fluid and fluent
How to shapeshift and transcend into the realms of the soul
How to transform the mundane into the mystical.
It is fun, deep, confrontational, arty, sensual, playful, spiritual and as down to earth as it can be.
It is yin/yang/male/female/human/divine/
It shows us our attachments and calls for our detachment
A profound journey towards freedom.
This workshop includes an archetype party at the night of the 3th day
with social science & humor. Her ability to shapeshift and her unapologetic way of being herself creates
a safe playground for you to explore the less highlighted parts of yourself.
may 2026
Tijd
April 30 (Thursday) 19:00 – May 3 (Sunday) 17:00
Details Evenement
God Sex and the Body God Sex and the Body is and always will be a profound and integral part of
Details Evenement
It has personally informed my way of being, my teaching style, and most deeply,
my acceptance of who I am and who I am not. — Gabrielle Roth
It stretches our limits and beliefs and offers us the freedom to express the unseen and unrevealed parts of ourselves.
Dance, ritual theatre and the use of costumes and props all come together in this wild ride of the soul.
This 5R map shows us how to be fluid and fluent
How to shapeshift and transcend into the realms of the soul
How to transform the mundane into the mystical.
It is fun, deep, confrontational, arty, sensual, playful, spiritual and as down to earth as it can be.
It is yin/yang/male/female/human/divine/
It shows us our attachments and calls for our detachment
A profound journey towards freedom.
This workshop includes an archetype party at the night of the 3th day
with social science & humor. Her ability to shapeshift and her unapologetic way of being herself creates
a safe playground for you to explore the less highlighted parts of yourself.