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Nieuwsbrief
August 2026
Tijd
Details Evenement
a physical practice to deepen your relationship with your body.the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of
Details Evenement
a physical practice to deepen your relationship with your body.
the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of tension.
The result: relaxation, spaciousness & an uplifted spirit.
Jup creates a deep and safe space to explore your dance and how to implement the 5rhythms principles into your daily life
single class: € 15
5 classes € 70
10 classes € 135
Class cards are valid for 6 months
to book a single class:
https://www.5rhythmsbyjup.com/online
for a class card send an email to:
jaikwildansen@gmail.com or whatsapp 0031681418018
Virtual Event Details
ticket sectie titel
Tijd
Details Evenement
a physical practice to deepen your relationship with your body.the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of
Details Evenement
a physical practice to deepen your relationship with your body.
the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of tension.
The result: relaxation, spaciousness & an uplifted spirit.
Jup creates a deep and safe space to explore your dance and how to implement the 5rhythms principles into your daily life
single class: € 15
5 classes € 70
10 classes € 135
Class cards are valid for 6 months
to book a single class:
https://www.5rhythmsbyjup.com/online
for a class card send an email to:
jaikwildansen@gmail.com or whatsapp 0031681418018
Virtual Event Details
ticket sectie titel
Tijd
Details Evenement
a physical practice to deepen your relationship with your body.the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of
Details Evenement
a physical practice to deepen your relationship with your body.
the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of tension.
The result: relaxation, spaciousness & an uplifted spirit.
Jup creates a deep and safe space to explore your dance and how to implement the 5rhythms principles into your daily life
single class: € 15
5 classes € 70
10 classes € 135
Class cards are valid for 6 months
to book a single class:
https://www.5rhythmsbyjup.com/online
for a class card send an email to:
jaikwildansen@gmail.com or whatsapp 0031681418018
Virtual Event Details
ticket sectie titel
Tijd
Details Evenement
a physical practice to deepen your relationship with your body.the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of
Details Evenement
a physical practice to deepen your relationship with your body.
the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of tension.
The result: relaxation, spaciousness & an uplifted spirit.
Jup creates a deep and safe space to explore your dance and how to implement the 5rhythms principles into your daily life
single class: € 15
5 classes € 70
10 classes € 135
Class cards are valid for 6 months
to book a single class:
https://www.5rhythmsbyjup.com/online
for a class card send an email to:
jaikwildansen@gmail.com or whatsapp 0031681418018
Virtual Event Details
ticket sectie titel
Tijd
Details Evenement
a physical practice to deepen your relationship with your body.the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of
Details Evenement
a physical practice to deepen your relationship with your body.
the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of tension.
The result: relaxation, spaciousness & an uplifted spirit.
Jup creates a deep and safe space to explore your dance and how to implement the 5rhythms principles into your daily life
single class: € 15
5 classes € 70
10 classes € 135
Class cards are valid for 6 months
to book a single class:
https://www.5rhythmsbyjup.com/online
for a class card send an email to:
jaikwildansen@gmail.com or whatsapp 0031681418018
Virtual Event Details
Content available for paid attendees only!
ticket sectie titel
Tijd
Details Evenement
a physical practice to deepen your relationship with your body.the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of
Details Evenement
a physical practice to deepen your relationship with your body.
the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of tension.
The result: relaxation, spaciousness & an uplifted spirit.
Jup creates a deep and safe space to explore your dance and how to implement the 5rhythms principles into your daily life
single class: € 15
5 classes € 70
10 classes € 135
Class cards are valid for 6 months
to book a single class:
https://www.5rhythmsbyjup.com/online
for a class card send an email to:
jaikwildansen@gmail.com or whatsapp 0031681418018
Virtual Event Details
Content available for paid attendees only!
ticket sectie titel
2026wed19aug09:4511:00All is One online heartbeat 5 Rhythms09:45 – 11:00(GMT+02:00)
Tijd
Details Evenement
Every week we will come together to dance within the heartbeat map of 5rhythms. Heartbeat provides us a place to ride the waves of our emotions. To get down and juicy
Details Evenement
Every week we will come together to dance within the heartbeat map of 5rhythms.
Heartbeat provides us a place to ride the waves of our emotions. To get down and juicy with them so that when we meet them in our daily life we can move through them with grace and acceptance. The heartbeat map is a map of compassion with ourselves and others.
It moves us from numbness into aliveness. from fear into awareness, from anger into love, from sadness into release and from joy into connection.
ticket sectie titel
Tijd
Details Evenement
a physical practice to deepen your relationship with your body.the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of
Details Evenement
a physical practice to deepen your relationship with your body.
the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of tension.
The result: relaxation, spaciousness & an uplifted spirit.
Jup creates a deep and safe space to explore your dance and how to implement the 5rhythms principles into your daily life
single class: € 15
5 classes € 70
10 classes € 135
Class cards are valid for 6 months
to book a single class:
https://www.5rhythmsbyjup.com/online
for a class card send an email to:
jaikwildansen@gmail.com or whatsapp 0031681418018
Virtual Event Details
Content available for paid attendees only!
ticket sectie titel
Tijd
Details Evenement
a physical practice to deepen your relationship with your body.the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of
Details Evenement
a physical practice to deepen your relationship with your body.
the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of tension.
The result: relaxation, spaciousness & an uplifted spirit.
Jup creates a deep and safe space to explore your dance and how to implement the 5rhythms principles into your daily life
single class: € 15
5 classes € 70
10 classes € 135
Class cards are valid for 6 months
to book a single class:
https://www.5rhythmsbyjup.com/online
for a class card send an email to:
jaikwildansen@gmail.com or whatsapp 0031681418018
Virtual Event Details
Content available for paid attendees only!
ticket sectie titel
Tijd
Details Evenement
shapeshifter Waves, Heartbeat Led by: Jup Jansonius 21 Aug 2026 – 23 Aug 2026 Location: Grg2 zirkusgassec, Weintraubengasse 29 Vienna, Austria Show map Organizer: Carina Kirchmayer Website:
Details Evenement
shapeshifter
DESCRIPTION
Shapeshifting can be a very useful concept as we explore how we can transform our lives.It is all about the shifting instead of the shape. The proces instead of the product. Gabriele Roth
This weekend we will focus on the transforming caracter of 5rhythms and the shifting of energies between the rhythms and within the rhythms.
We will explore physical changes, emotional & energetic changes.
This weekend will be a deep dive into the world beyond all that we think we know.
The dance will be supported by the use of costume and theatre techniques.
Teacher: Jup Jansonius (Amsterdam/Genua)
Level of the workshop: Waves/Heartbeat
Friday (open wave) 18:30–20:30
Saturday/Sunday 11:00–17:30
GRg2 Zirkusgasse Weintraubegasse 29 1020 Wien
Friday wave only € 22 / U30 €15
Weekend Early bird till 20th july € 199
ticket sectie titel
Tijd
Details Evenement
a physical practice to deepen your relationship with your body.the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of
Details Evenement
a physical practice to deepen your relationship with your body.
the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of tension.
The result: relaxation, spaciousness & an uplifted spirit.
Jup creates a deep and safe space to explore your dance and how to implement the 5rhythms principles into your daily life
single class: € 15
5 classes € 70
10 classes € 135
Class cards are valid for 6 months
to book a single class:
https://www.5rhythmsbyjup.com/online
for a class card send an email to:
jaikwildansen@gmail.com or whatsapp 0031681418018
Virtual Event Details
Content available for paid attendees only!
ticket sectie titel
2026wed26aug09:4511:00All is One online heartbeat 5 Rhythms09:45 – 11:00(GMT+02:00)
Tijd
Details Evenement
Every week we will come together to dance within the heartbeat map of 5rhythms. Heartbeat provides us a place to ride the waves of our emotions. To get down and juicy
Details Evenement
Every week we will come together to dance within the heartbeat map of 5rhythms.
Heartbeat provides us a place to ride the waves of our emotions. To get down and juicy with them so that when we meet them in our daily life we can move through them with grace and acceptance. The heartbeat map is a map of compassion with ourselves and others.
It moves us from numbness into aliveness. from fear into awareness, from anger into love, from sadness into release and from joy into connection.
ticket sectie titel
Tijd
Details Evenement
a physical practice to deepen your relationship with your body.the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of
Details Evenement
a physical practice to deepen your relationship with your body.
the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of tension.
The result: relaxation, spaciousness & an uplifted spirit.
Jup creates a deep and safe space to explore your dance and how to implement the 5rhythms principles into your daily life
single class: € 15
5 classes € 70
10 classes € 135
Class cards are valid for 6 months
to book a single class:
https://www.5rhythmsbyjup.com/online
for a class card send an email to:
jaikwildansen@gmail.com or whatsapp 0031681418018
Virtual Event Details
Content available for paid attendees only!
ticket sectie titel
Tijd
Details Evenement
a physical practice to deepen your relationship with your body.the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of
Details Evenement
a physical practice to deepen your relationship with your body.
the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of tension.
The result: relaxation, spaciousness & an uplifted spirit.
Jup creates a deep and safe space to explore your dance and how to implement the 5rhythms principles into your daily life
single class: € 15
5 classes € 70
10 classes € 135
Class cards are valid for 6 months
to book a single class:
https://www.5rhythmsbyjup.com/online
for a class card send an email to:
jaikwildansen@gmail.com or whatsapp 0031681418018
Virtual Event Details
Content available for paid attendees only!
ticket sectie titel
Tijd
Details Evenement
a physical practice to deepen your relationship with your body.the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of
Details Evenement
a physical practice to deepen your relationship with your body.
the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of tension.
The result: relaxation, spaciousness & an uplifted spirit.
Jup creates a deep and safe space to explore your dance and how to implement the 5rhythms principles into your daily life
single class: € 15
5 classes € 70
10 classes € 135
Class cards are valid for 6 months
to book a single class:
https://www.5rhythmsbyjup.com/online
for a class card send an email to:
jaikwildansen@gmail.com or whatsapp 0031681418018
Virtual Event Details
Content available for paid attendees only!
ticket sectie titel
September 2026
Tijd
Details Evenement
a physical practice to deepen your relationship with your body.the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of
Details Evenement
a physical practice to deepen your relationship with your body.
the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of tension.
The result: relaxation, spaciousness & an uplifted spirit.
Jup creates a deep and safe space to explore your dance and how to implement the 5rhythms principles into your daily life
single class: € 15
5 classes € 70
10 classes € 135
Class cards are valid for 6 months
to book a single class:
https://www.5rhythmsbyjup.com/online
for a class card send an email to:
jaikwildansen@gmail.com or whatsapp 0031681418018
Virtual Event Details
ticket sectie titel
Tijd
Details Evenement
a physical practice to deepen your relationship with your body.the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of
Details Evenement
a physical practice to deepen your relationship with your body.
the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of tension.
The result: relaxation, spaciousness & an uplifted spirit.
Jup creates a deep and safe space to explore your dance and how to implement the 5rhythms principles into your daily life
single class: € 15
5 classes € 70
10 classes € 135
Class cards are valid for 6 months
to book a single class:
https://www.5rhythmsbyjup.com/online
for a class card send an email to:
jaikwildansen@gmail.com or whatsapp 0031681418018
Virtual Event Details
ticket sectie titel
Tijd
Details Evenement
a physical practice to deepen your relationship with your body.the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of
Details Evenement
a physical practice to deepen your relationship with your body.
the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of tension.
The result: relaxation, spaciousness & an uplifted spirit.
Jup creates a deep and safe space to explore your dance and how to implement the 5rhythms principles into your daily life
single class: € 15
5 classes € 70
10 classes € 135
Class cards are valid for 6 months
to book a single class:
https://www.5rhythmsbyjup.com/online
for a class card send an email to:
jaikwildansen@gmail.com or whatsapp 0031681418018
Virtual Event Details
ticket sectie titel
Tijd
Details Evenement
a physical practice to deepen your relationship with your body.the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of
Details Evenement
a physical practice to deepen your relationship with your body.
the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of tension.
The result: relaxation, spaciousness & an uplifted spirit.
Jup creates a deep and safe space to explore your dance and how to implement the 5rhythms principles into your daily life
single class: € 15
5 classes € 70
10 classes € 135
Class cards are valid for 6 months
to book a single class:
https://www.5rhythmsbyjup.com/online
for a class card send an email to:
jaikwildansen@gmail.com or whatsapp 0031681418018
Virtual Event Details
ticket sectie titel
Tijd
Details Evenement
a physical practice to deepen your relationship with your body.the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of
Details Evenement
a physical practice to deepen your relationship with your body.
the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of tension.
The result: relaxation, spaciousness & an uplifted spirit.
Jup creates a deep and safe space to explore your dance and how to implement the 5rhythms principles into your daily life
single class: € 15
5 classes € 70
10 classes € 135
Class cards are valid for 6 months
to book a single class:
https://www.5rhythmsbyjup.com/online
for a class card send an email to:
jaikwildansen@gmail.com or whatsapp 0031681418018
Virtual Event Details
Content available for paid attendees only!
ticket sectie titel
Tijd
Details Evenement
a physical practice to deepen your relationship with your body.the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of
Details Evenement
a physical practice to deepen your relationship with your body.
the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of tension.
The result: relaxation, spaciousness & an uplifted spirit.
Jup creates a deep and safe space to explore your dance and how to implement the 5rhythms principles into your daily life
single class: € 15
5 classes € 70
10 classes € 135
Class cards are valid for 6 months
to book a single class:
https://www.5rhythmsbyjup.com/online
for a class card send an email to:
jaikwildansen@gmail.com or whatsapp 0031681418018
Virtual Event Details
Content available for paid attendees only!
ticket sectie titel
Tijd
Details Evenement
a physical practice to deepen your relationship with your body.the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of
Details Evenement
a physical practice to deepen your relationship with your body.
the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of tension.
The result: relaxation, spaciousness & an uplifted spirit.
Jup creates a deep and safe space to explore your dance and how to implement the 5rhythms principles into your daily life
single class: € 15
5 classes € 70
10 classes € 135
Class cards are valid for 6 months
to book a single class:
https://www.5rhythmsbyjup.com/online
for a class card send an email to:
jaikwildansen@gmail.com or whatsapp 0031681418018
Virtual Event Details
Content available for paid attendees only!
ticket sectie titel
Tijd
Details Evenement
a physical practice to deepen your relationship with your body.the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of
Details Evenement
a physical practice to deepen your relationship with your body.
the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of tension.
The result: relaxation, spaciousness & an uplifted spirit.
Jup creates a deep and safe space to explore your dance and how to implement the 5rhythms principles into your daily life
single class: € 15
5 classes € 70
10 classes € 135
Class cards are valid for 6 months
to book a single class:
https://www.5rhythmsbyjup.com/online
for a class card send an email to:
jaikwildansen@gmail.com or whatsapp 0031681418018
Virtual Event Details
Content available for paid attendees only!
ticket sectie titel
Tijd
Details Evenement
shapeshifter Waves, Heartbeat Led by: Jup Jansonius 21 Aug 2026 – 23 Aug 2026 Location: Grg2 zirkusgassec, Weintraubengasse 29 Vienna, Austria Show map Organizer: Carina Kirchmayer Website:
Details Evenement
shapeshifter
DESCRIPTION
Shapeshifting can be a very useful concept as we explore how we can transform our lives.It is all about the shifting instead of the shape. The proces instead of the product. Gabriele Roth
This weekend we will focus on the transforming caracter of 5rhythms and the shifting of energies between the rhythms and within the rhythms.
We will explore physical changes, emotional & energetic changes.
This weekend will be a deep dive into the world beyond all that we think we know.
The dance will be supported by the use of costume and theatre techniques.
Teacher: Jup Jansonius (Amsterdam/Genua)
Level of the workshop: Waves/Heartbeat
Friday (open wave) 18:30–20:30
Saturday/Sunday 11:00–17:30
GRg2 Zirkusgasse Weintraubegasse 29 1020 Wien
Friday wave only € 22 / U30 €15
Weekend Early bird till 20th july € 199
ticket sectie titel
Tijd
Details Evenement
a physical practice to deepen your relationship with your body.the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of
Details Evenement
a physical practice to deepen your relationship with your body.
the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of tension.
The result: relaxation, spaciousness & an uplifted spirit.
Jup creates a deep and safe space to explore your dance and how to implement the 5rhythms principles into your daily life
single class: € 15
5 classes € 70
10 classes € 135
Class cards are valid for 6 months
to book a single class:
https://www.5rhythmsbyjup.com/online
for a class card send an email to:
jaikwildansen@gmail.com or whatsapp 0031681418018
Virtual Event Details
Content available for paid attendees only!
ticket sectie titel
Tijd
Details Evenement
a physical practice to deepen your relationship with your body.the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of
Details Evenement
a physical practice to deepen your relationship with your body.
the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of tension.
The result: relaxation, spaciousness & an uplifted spirit.
Jup creates a deep and safe space to explore your dance and how to implement the 5rhythms principles into your daily life
single class: € 15
5 classes € 70
10 classes € 135
Class cards are valid for 6 months
to book a single class:
https://www.5rhythmsbyjup.com/online
for a class card send an email to:
jaikwildansen@gmail.com or whatsapp 0031681418018
Virtual Event Details
Content available for paid attendees only!
ticket sectie titel
Tijd
Details Evenement
a physical practice to deepen your relationship with your body.the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of
Details Evenement
a physical practice to deepen your relationship with your body.
the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of tension.
The result: relaxation, spaciousness & an uplifted spirit.
Jup creates a deep and safe space to explore your dance and how to implement the 5rhythms principles into your daily life
single class: € 15
5 classes € 70
10 classes € 135
Class cards are valid for 6 months
to book a single class:
https://www.5rhythmsbyjup.com/online
for a class card send an email to:
jaikwildansen@gmail.com or whatsapp 0031681418018
Virtual Event Details
Content available for paid attendees only!
ticket sectie titel
Tijd
Details Evenement
a physical practice to deepen your relationship with your body.the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of
Details Evenement
a physical practice to deepen your relationship with your body.
the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of tension.
The result: relaxation, spaciousness & an uplifted spirit.
Jup creates a deep and safe space to explore your dance and how to implement the 5rhythms principles into your daily life
single class: € 15
5 classes € 70
10 classes € 135
Class cards are valid for 6 months
to book a single class:
https://www.5rhythmsbyjup.com/online
for a class card send an email to:
jaikwildansen@gmail.com or whatsapp 0031681418018
Virtual Event Details
Content available for paid attendees only!
ticket sectie titel
2026wed02sep09:4511:00All is One online heartbeat 5 Rhythms09:45 – 11:00(GMT+02:00)
Tijd
Details Evenement
Every week we will come together to dance within the heartbeat map of 5rhythms. Heartbeat provides us a place to ride the waves of our emotions. To get down and juicy
Details Evenement
Every week we will come together to dance within the heartbeat map of 5rhythms.
Heartbeat provides us a place to ride the waves of our emotions. To get down and juicy with them so that when we meet them in our daily life we can move through them with grace and acceptance. The heartbeat map is a map of compassion with ourselves and others.
It moves us from numbness into aliveness. from fear into awareness, from anger into love, from sadness into release and from joy into connection.
ticket sectie titel
Tijd
Details Evenement
a physical practice to deepen your relationship with your body.the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of
Details Evenement
a physical practice to deepen your relationship with your body.
the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of tension.
The result: relaxation, spaciousness & an uplifted spirit.
Jup creates a deep and safe space to explore your dance and how to implement the 5rhythms principles into your daily life
single class: € 15
5 classes € 70
10 classes € 135
Class cards are valid for 6 months
to book a single class:
https://www.5rhythmsbyjup.com/online
for a class card send an email to:
jaikwildansen@gmail.com or whatsapp 0031681418018
Virtual Event Details
Content available for paid attendees only!
ticket sectie titel
Tijd
Details Evenement
a physical practice to deepen your relationship with your body.the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of
Details Evenement
a physical practice to deepen your relationship with your body.
the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of tension.
The result: relaxation, spaciousness & an uplifted spirit.
Jup creates a deep and safe space to explore your dance and how to implement the 5rhythms principles into your daily life
single class: € 15
5 classes € 70
10 classes € 135
Class cards are valid for 6 months
to book a single class:
https://www.5rhythmsbyjup.com/online
for a class card send an email to:
jaikwildansen@gmail.com or whatsapp 0031681418018
Virtual Event Details
Content available for paid attendees only!
ticket sectie titel
Tijd
Details Evenement
a physical practice to deepen your relationship with your body.the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of
Details Evenement
a physical practice to deepen your relationship with your body.
the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of tension.
The result: relaxation, spaciousness & an uplifted spirit.
Jup creates a deep and safe space to explore your dance and how to implement the 5rhythms principles into your daily life
single class: € 15
5 classes € 70
10 classes € 135
Class cards are valid for 6 months
to book a single class:
https://www.5rhythmsbyjup.com/online
for a class card send an email to:
jaikwildansen@gmail.com or whatsapp 0031681418018
Virtual Event Details
Content available for paid attendees only!
ticket sectie titel
2026wed09sep09:4511:00All is One online heartbeat 5 Rhythms09:45 – 11:00(GMT+02:00)
Tijd
Details Evenement
Every week we will come together to dance within the heartbeat map of 5rhythms. Heartbeat provides us a place to ride the waves of our emotions. To get down and juicy
Details Evenement
Every week we will come together to dance within the heartbeat map of 5rhythms.
Heartbeat provides us a place to ride the waves of our emotions. To get down and juicy with them so that when we meet them in our daily life we can move through them with grace and acceptance. The heartbeat map is a map of compassion with ourselves and others.
It moves us from numbness into aliveness. from fear into awareness, from anger into love, from sadness into release and from joy into connection.
ticket sectie titel
Tijd
Details Evenement
a physical practice to deepen your relationship with your body.the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of
Details Evenement
a physical practice to deepen your relationship with your body.
the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of tension.
The result: relaxation, spaciousness & an uplifted spirit.
Jup creates a deep and safe space to explore your dance and how to implement the 5rhythms principles into your daily life
single class: € 15
5 classes € 70
10 classes € 135
Class cards are valid for 6 months
to book a single class:
https://www.5rhythmsbyjup.com/online
for a class card send an email to:
jaikwildansen@gmail.com or whatsapp 0031681418018
Virtual Event Details
Content available for paid attendees only!
ticket sectie titel
Tijd
Details Evenement
a physical practice to deepen your relationship with your body.the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of
Details Evenement
a physical practice to deepen your relationship with your body.
the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of tension.
The result: relaxation, spaciousness & an uplifted spirit.
Jup creates a deep and safe space to explore your dance and how to implement the 5rhythms principles into your daily life
single class: € 15
5 classes € 70
10 classes € 135
Class cards are valid for 6 months
to book a single class:
https://www.5rhythmsbyjup.com/online
for a class card send an email to:
jaikwildansen@gmail.com or whatsapp 0031681418018
Virtual Event Details
Content available for paid attendees only!
ticket sectie titel
2026fri11sep(sep 11)17:00sun13(sep 13)17:00For the love of Life17:00 – 17:00 (13)(GMT+00:00)
Tijd
Details Evenement
FOR THE LOVE OF LIFERemembering the mystery and the miracle of being alive. A Waves & Heartbeat level workshop
Details Evenement
Remembering the mystery and the miracle of being alive.
We will reconnect with this inner flame—the part of us that says yes to life, even in the face of uncertainty.
we are life dancing.
Tijd
Details Evenement
a physical practice to deepen your relationship with your body.the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of
Details Evenement
a physical practice to deepen your relationship with your body.
the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of tension.
The result: relaxation, spaciousness & an uplifted spirit.
Jup creates a deep and safe space to explore your dance and how to implement the 5rhythms principles into your daily life
single class: € 15
5 classes € 70
10 classes € 135
Class cards are valid for 6 months
to book a single class:
https://www.5rhythmsbyjup.com/online
for a class card send an email to:
jaikwildansen@gmail.com or whatsapp 0031681418018
Virtual Event Details
Content available for paid attendees only!
ticket sectie titel
2026wed16sep09:4511:00All is One online heartbeat 5 Rhythms09:45 – 11:00(GMT+02:00)
Tijd
Details Evenement
Every week we will come together to dance within the heartbeat map of 5rhythms. Heartbeat provides us a place to ride the waves of our emotions. To get down and juicy
Details Evenement
Every week we will come together to dance within the heartbeat map of 5rhythms.
Heartbeat provides us a place to ride the waves of our emotions. To get down and juicy with them so that when we meet them in our daily life we can move through them with grace and acceptance. The heartbeat map is a map of compassion with ourselves and others.
It moves us from numbness into aliveness. from fear into awareness, from anger into love, from sadness into release and from joy into connection.
ticket sectie titel
Tijd
Details Evenement
a physical practice to deepen your relationship with your body.the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of
Details Evenement
a physical practice to deepen your relationship with your body.
the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of tension.
The result: relaxation, spaciousness & an uplifted spirit.
Jup creates a deep and safe space to explore your dance and how to implement the 5rhythms principles into your daily life
single class: € 15
5 classes € 70
10 classes € 135
Class cards are valid for 6 months
to book a single class:
https://www.5rhythmsbyjup.com/online
for a class card send an email to:
jaikwildansen@gmail.com or whatsapp 0031681418018
Virtual Event Details
Content available for paid attendees only!
ticket sectie titel
Tijd
Details Evenement
a physical practice to deepen your relationship with your body.the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of
Details Evenement
a physical practice to deepen your relationship with your body.
the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of tension.
The result: relaxation, spaciousness & an uplifted spirit.
Jup creates a deep and safe space to explore your dance and how to implement the 5rhythms principles into your daily life
single class: € 15
5 classes € 70
10 classes € 135
Class cards are valid for 6 months
to book a single class:
https://www.5rhythmsbyjup.com/online
for a class card send an email to:
jaikwildansen@gmail.com or whatsapp 0031681418018
Virtual Event Details
Content available for paid attendees only!
ticket sectie titel
Tijd
Details Evenement
a physical practice to deepen your relationship with your body.the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of
Details Evenement
a physical practice to deepen your relationship with your body.
the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of tension.
The result: relaxation, spaciousness & an uplifted spirit.
Jup creates a deep and safe space to explore your dance and how to implement the 5rhythms principles into your daily life
single class: € 15
5 classes € 70
10 classes € 135
Class cards are valid for 6 months
to book a single class:
https://www.5rhythmsbyjup.com/online
for a class card send an email to:
jaikwildansen@gmail.com or whatsapp 0031681418018
Virtual Event Details
Content available for paid attendees only!
ticket sectie titel
2026sat19sep10:3118:315ritmi day lab Novi Ligure Flow and Trust10:31 – 18:31(GMT+00:00)
Tijd
Details Evenement
Flowing & Trust Flowing ,the Rhythm of the feet and the rhythm of embodiment. The Rhythms where we start to free
Details Evenement
When we reconnect with our moving feet we gain trust. Trust in ourself and in the path we are following.
Feet full of fear are froozen or running, feet full of trust are simply following a path until a direction shows itself.
Are you ready to explore this beautiful rhythm?
In this workshop we will explore the physical, energetical and the emotional landscape connected to the Rhythms of Flowing.
And of course we feed the body with a very healthy lunch
Garibaldi.
ticket sectie titel
2026wed23sep09:4511:00All is One online heartbeat 5 Rhythms09:45 – 11:00(GMT+02:00)
Tijd
Details Evenement
Every week we will come together to dance within the heartbeat map of 5rhythms. Heartbeat provides us a place to ride the waves of our emotions. To get down and juicy
Details Evenement
Every week we will come together to dance within the heartbeat map of 5rhythms.
Heartbeat provides us a place to ride the waves of our emotions. To get down and juicy with them so that when we meet them in our daily life we can move through them with grace and acceptance. The heartbeat map is a map of compassion with ourselves and others.
It moves us from numbness into aliveness. from fear into awareness, from anger into love, from sadness into release and from joy into connection.
ticket sectie titel
Tijd
Details Evenement
a physical practice to deepen your relationship with your body.the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of
Details Evenement
a physical practice to deepen your relationship with your body.
the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of tension.
The result: relaxation, spaciousness & an uplifted spirit.
Jup creates a deep and safe space to explore your dance and how to implement the 5rhythms principles into your daily life
single class: € 15
5 classes € 70
10 classes € 135
Class cards are valid for 6 months
to book a single class:
https://www.5rhythmsbyjup.com/online
for a class card send an email to:
jaikwildansen@gmail.com or whatsapp 0031681418018
Virtual Event Details
Content available for paid attendees only!
ticket sectie titel
Tijd
Details Evenement
a physical practice to deepen your relationship with your body.the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of
Details Evenement
a physical practice to deepen your relationship with your body.
the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of tension.
The result: relaxation, spaciousness & an uplifted spirit.
Jup creates a deep and safe space to explore your dance and how to implement the 5rhythms principles into your daily life
single class: € 15
5 classes € 70
10 classes € 135
Class cards are valid for 6 months
to book a single class:
https://www.5rhythmsbyjup.com/online
for a class card send an email to:
jaikwildansen@gmail.com or whatsapp 0031681418018
Virtual Event Details
Content available for paid attendees only!
ticket sectie titel
Tijd
Details Evenement
a physical practice to deepen your relationship with your body.the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of
Details Evenement
a physical practice to deepen your relationship with your body.
the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of tension.
The result: relaxation, spaciousness & an uplifted spirit.
Jup creates a deep and safe space to explore your dance and how to implement the 5rhythms principles into your daily life
single class: € 15
5 classes € 70
10 classes € 135
Class cards are valid for 6 months
to book a single class:
https://www.5rhythmsbyjup.com/online
for a class card send an email to:
jaikwildansen@gmail.com or whatsapp 0031681418018
Virtual Event Details
Content available for paid attendees only!
ticket sectie titel
2026sat26sep10:0017:00The Journey Amsterdam10:00 – 17:00(GMT+02:00)
Tijd
Details Evenement
“Through dance i’ve journed, through my body, into my heart, past my mind, into another dimension of existence I call ecstasy Total communion with spirit” Gabrielle Roth founder 5Rhythms® We are wanderers in
Details Evenement
ticket sectie titel
welcome to the Journey
it is a great journey
2026wed30sep09:4511:00All is One online heartbeat 5 Rhythms09:45 – 11:00(GMT+02:00)
Tijd
Details Evenement
Every week we will come together to dance within the heartbeat map of 5rhythms. Heartbeat provides us a place to ride the waves of our emotions. To get down and juicy
Details Evenement
Every week we will come together to dance within the heartbeat map of 5rhythms.
Heartbeat provides us a place to ride the waves of our emotions. To get down and juicy with them so that when we meet them in our daily life we can move through them with grace and acceptance. The heartbeat map is a map of compassion with ourselves and others.
It moves us from numbness into aliveness. from fear into awareness, from anger into love, from sadness into release and from joy into connection.
ticket sectie titel
October 2026
Tijd
Details Evenement
a physical practice to deepen your relationship with your body.the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of
Details Evenement
a physical practice to deepen your relationship with your body.
the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of tension.
The result: relaxation, spaciousness & an uplifted spirit.
Jup creates a deep and safe space to explore your dance and how to implement the 5rhythms principles into your daily life
single class: € 15
5 classes € 70
10 classes € 135
Class cards are valid for 6 months
to book a single class:
https://www.5rhythmsbyjup.com/online
for a class card send an email to:
jaikwildansen@gmail.com or whatsapp 0031681418018
Virtual Event Details
ticket sectie titel
Tijd
Details Evenement
a physical practice to deepen your relationship with your body.the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of
Details Evenement
a physical practice to deepen your relationship with your body.
the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of tension.
The result: relaxation, spaciousness & an uplifted spirit.
Jup creates a deep and safe space to explore your dance and how to implement the 5rhythms principles into your daily life
single class: € 15
5 classes € 70
10 classes € 135
Class cards are valid for 6 months
to book a single class:
https://www.5rhythmsbyjup.com/online
for a class card send an email to:
jaikwildansen@gmail.com or whatsapp 0031681418018
Virtual Event Details
Content available for paid attendees only!
ticket sectie titel
Tijd
Details Evenement
a physical practice to deepen your relationship with your body.the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of
Details Evenement
a physical practice to deepen your relationship with your body.
the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of tension.
The result: relaxation, spaciousness & an uplifted spirit.
Jup creates a deep and safe space to explore your dance and how to implement the 5rhythms principles into your daily life
single class: € 15
5 classes € 70
10 classes € 135
Class cards are valid for 6 months
to book a single class:
https://www.5rhythmsbyjup.com/online
for a class card send an email to:
jaikwildansen@gmail.com or whatsapp 0031681418018
Virtual Event Details
Content available for paid attendees only!
ticket sectie titel
Tijd
Details Evenement
a physical practice to deepen your relationship with your body.the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of
Details Evenement
a physical practice to deepen your relationship with your body.
the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of tension.
The result: relaxation, spaciousness & an uplifted spirit.
Jup creates a deep and safe space to explore your dance and how to implement the 5rhythms principles into your daily life
single class: € 15
5 classes € 70
10 classes € 135
Class cards are valid for 6 months
to book a single class:
https://www.5rhythmsbyjup.com/online
for a class card send an email to:
jaikwildansen@gmail.com or whatsapp 0031681418018
Virtual Event Details
Content available for paid attendees only!
ticket sectie titel
Tijd
Details Evenement
a physical practice to deepen your relationship with your body.the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of
Details Evenement
a physical practice to deepen your relationship with your body.
the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of tension.
The result: relaxation, spaciousness & an uplifted spirit.
Jup creates a deep and safe space to explore your dance and how to implement the 5rhythms principles into your daily life
single class: € 15
5 classes € 70
10 classes € 135
Class cards are valid for 6 months
to book a single class:
https://www.5rhythmsbyjup.com/online
for a class card send an email to:
jaikwildansen@gmail.com or whatsapp 0031681418018
Virtual Event Details
Content available for paid attendees only!
ticket sectie titel
Tijd
Details Evenement
a physical practice to deepen your relationship with your body.the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of
Details Evenement
a physical practice to deepen your relationship with your body.
the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of tension.
The result: relaxation, spaciousness & an uplifted spirit.
Jup creates a deep and safe space to explore your dance and how to implement the 5rhythms principles into your daily life
single class: € 15
5 classes € 70
10 classes € 135
Class cards are valid for 6 months
to book a single class:
https://www.5rhythmsbyjup.com/online
for a class card send an email to:
jaikwildansen@gmail.com or whatsapp 0031681418018
Virtual Event Details
Content available for paid attendees only!
ticket sectie titel
Tijd
Details Evenement
a physical practice to deepen your relationship with your body.the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of
Details Evenement
a physical practice to deepen your relationship with your body.
the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of tension.
The result: relaxation, spaciousness & an uplifted spirit.
Jup creates a deep and safe space to explore your dance and how to implement the 5rhythms principles into your daily life
single class: € 15
5 classes € 70
10 classes € 135
Class cards are valid for 6 months
to book a single class:
https://www.5rhythmsbyjup.com/online
for a class card send an email to:
jaikwildansen@gmail.com or whatsapp 0031681418018
Virtual Event Details
Content available for paid attendees only!
ticket sectie titel
Tijd
Details Evenement
a physical practice to deepen your relationship with your body.the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of
Details Evenement
a physical practice to deepen your relationship with your body.
the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of tension.
The result: relaxation, spaciousness & an uplifted spirit.
Jup creates a deep and safe space to explore your dance and how to implement the 5rhythms principles into your daily life
single class: € 15
5 classes € 70
10 classes € 135
Class cards are valid for 6 months
to book a single class:
https://www.5rhythmsbyjup.com/online
for a class card send an email to:
jaikwildansen@gmail.com or whatsapp 0031681418018
Virtual Event Details
Content available for paid attendees only!
ticket sectie titel
Tijd
Details Evenement
a physical practice to deepen your relationship with your body.the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of
Details Evenement
a physical practice to deepen your relationship with your body.
the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of tension.
The result: relaxation, spaciousness & an uplifted spirit.
Jup creates a deep and safe space to explore your dance and how to implement the 5rhythms principles into your daily life
single class: € 15
5 classes € 70
10 classes € 135
Class cards are valid for 6 months
to book a single class:
https://www.5rhythmsbyjup.com/online
for a class card send an email to:
jaikwildansen@gmail.com or whatsapp 0031681418018
Virtual Event Details
Content available for paid attendees only!
ticket sectie titel
Tijd
Details Evenement
a physical practice to deepen your relationship with your body.the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of
Details Evenement
a physical practice to deepen your relationship with your body.
the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of tension.
The result: relaxation, spaciousness & an uplifted spirit.
Jup creates a deep and safe space to explore your dance and how to implement the 5rhythms principles into your daily life
single class: € 15
5 classes € 70
10 classes € 135
Class cards are valid for 6 months
to book a single class:
https://www.5rhythmsbyjup.com/online
for a class card send an email to:
jaikwildansen@gmail.com or whatsapp 0031681418018
Virtual Event Details
Content available for paid attendees only!
ticket sectie titel
Tijd
Details Evenement
a physical practice to deepen your relationship with your body.the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of
Details Evenement
a physical practice to deepen your relationship with your body.
the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of tension.
The result: relaxation, spaciousness & an uplifted spirit.
Jup creates a deep and safe space to explore your dance and how to implement the 5rhythms principles into your daily life
single class: € 15
5 classes € 70
10 classes € 135
Class cards are valid for 6 months
to book a single class:
https://www.5rhythmsbyjup.com/online
for a class card send an email to:
jaikwildansen@gmail.com or whatsapp 0031681418018
Virtual Event Details
Content available for paid attendees only!
ticket sectie titel
Tijd
Details Evenement
a physical practice to deepen your relationship with your body.the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of
Details Evenement
a physical practice to deepen your relationship with your body.
the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of tension.
The result: relaxation, spaciousness & an uplifted spirit.
Jup creates a deep and safe space to explore your dance and how to implement the 5rhythms principles into your daily life
single class: € 15
5 classes € 70
10 classes € 135
Class cards are valid for 6 months
to book a single class:
https://www.5rhythmsbyjup.com/online
for a class card send an email to:
jaikwildansen@gmail.com or whatsapp 0031681418018
Virtual Event Details
Content available for paid attendees only!
ticket sectie titel
Tijd
Details Evenement
a physical practice to deepen your relationship with your body.the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of
Details Evenement
a physical practice to deepen your relationship with your body.
the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of tension.
The result: relaxation, spaciousness & an uplifted spirit.
Jup creates a deep and safe space to explore your dance and how to implement the 5rhythms principles into your daily life
single class: € 15
5 classes € 70
10 classes € 135
Class cards are valid for 6 months
to book a single class:
https://www.5rhythmsbyjup.com/online
for a class card send an email to:
jaikwildansen@gmail.com or whatsapp 0031681418018
Virtual Event Details
Content available for paid attendees only!
ticket sectie titel
Tijd
Details Evenement
a physical practice to deepen your relationship with your body.the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of
Details Evenement
a physical practice to deepen your relationship with your body.
the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of tension.
The result: relaxation, spaciousness & an uplifted spirit.
Jup creates a deep and safe space to explore your dance and how to implement the 5rhythms principles into your daily life
single class: € 15
5 classes € 70
10 classes € 135
Class cards are valid for 6 months
to book a single class:
https://www.5rhythmsbyjup.com/online
for a class card send an email to:
jaikwildansen@gmail.com or whatsapp 0031681418018
Virtual Event Details
Content available for paid attendees only!
ticket sectie titel
Tijd
Details Evenement
a physical practice to deepen your relationship with your body.the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of
Details Evenement
a physical practice to deepen your relationship with your body.
the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of tension.
The result: relaxation, spaciousness & an uplifted spirit.
Jup creates a deep and safe space to explore your dance and how to implement the 5rhythms principles into your daily life
single class: € 15
5 classes € 70
10 classes € 135
Class cards are valid for 6 months
to book a single class:
https://www.5rhythmsbyjup.com/online
for a class card send an email to:
jaikwildansen@gmail.com or whatsapp 0031681418018
Virtual Event Details
Content available for paid attendees only!
ticket sectie titel
Tijd
Details Evenement
a physical practice to deepen your relationship with your body.the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of
Details Evenement
a physical practice to deepen your relationship with your body.
the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of tension.
The result: relaxation, spaciousness & an uplifted spirit.
Jup creates a deep and safe space to explore your dance and how to implement the 5rhythms principles into your daily life
single class: € 15
5 classes € 70
10 classes € 135
Class cards are valid for 6 months
to book a single class:
https://www.5rhythmsbyjup.com/online
for a class card send an email to:
jaikwildansen@gmail.com or whatsapp 0031681418018
Virtual Event Details
Content available for paid attendees only!
ticket sectie titel
Tijd
Details Evenement
a physical practice to deepen your relationship with your body.the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of
Details Evenement
a physical practice to deepen your relationship with your body.
the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of tension.
The result: relaxation, spaciousness & an uplifted spirit.
Jup creates a deep and safe space to explore your dance and how to implement the 5rhythms principles into your daily life
single class: € 15
5 classes € 70
10 classes € 135
Class cards are valid for 6 months
to book a single class:
https://www.5rhythmsbyjup.com/online
for a class card send an email to:
jaikwildansen@gmail.com or whatsapp 0031681418018
Virtual Event Details
Content available for paid attendees only!
ticket sectie titel
Tijd
Details Evenement
a physical practice to deepen your relationship with your body.the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of
Details Evenement
a physical practice to deepen your relationship with your body.
the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of tension.
The result: relaxation, spaciousness & an uplifted spirit.
Jup creates a deep and safe space to explore your dance and how to implement the 5rhythms principles into your daily life
single class: € 15
5 classes € 70
10 classes € 135
Class cards are valid for 6 months
to book a single class:
https://www.5rhythmsbyjup.com/online
for a class card send an email to:
jaikwildansen@gmail.com or whatsapp 0031681418018
Virtual Event Details
Content available for paid attendees only!
ticket sectie titel
Tijd
Details Evenement
a physical practice to deepen your relationship with your body.the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of
Details Evenement
a physical practice to deepen your relationship with your body.
the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of tension.
The result: relaxation, spaciousness & an uplifted spirit.
Jup creates a deep and safe space to explore your dance and how to implement the 5rhythms principles into your daily life
single class: € 15
5 classes € 70
10 classes € 135
Class cards are valid for 6 months
to book a single class:
https://www.5rhythmsbyjup.com/online
for a class card send an email to:
jaikwildansen@gmail.com or whatsapp 0031681418018
Virtual Event Details
Content available for paid attendees only!
ticket sectie titel
Tijd
Details Evenement
a physical practice to deepen your relationship with your body.the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of
Details Evenement
a physical practice to deepen your relationship with your body.
the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of tension.
The result: relaxation, spaciousness & an uplifted spirit.
Jup creates a deep and safe space to explore your dance and how to implement the 5rhythms principles into your daily life
single class: € 15
5 classes € 70
10 classes € 135
Class cards are valid for 6 months
to book a single class:
https://www.5rhythmsbyjup.com/online
for a class card send an email to:
jaikwildansen@gmail.com or whatsapp 0031681418018
Virtual Event Details
Content available for paid attendees only!
ticket sectie titel
Tijd
Details Evenement
a physical practice to deepen your relationship with your body.the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of
Details Evenement
a physical practice to deepen your relationship with your body.
the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of tension.
The result: relaxation, spaciousness & an uplifted spirit.
Jup creates a deep and safe space to explore your dance and how to implement the 5rhythms principles into your daily life
single class: € 15
5 classes € 70
10 classes € 135
Class cards are valid for 6 months
to book a single class:
https://www.5rhythmsbyjup.com/online
for a class card send an email to:
jaikwildansen@gmail.com or whatsapp 0031681418018
Virtual Event Details
Content available for paid attendees only!
ticket sectie titel
Tijd
Details Evenement
a physical practice to deepen your relationship with your body.the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of
Details Evenement
a physical practice to deepen your relationship with your body.
the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of tension.
The result: relaxation, spaciousness & an uplifted spirit.
Jup creates a deep and safe space to explore your dance and how to implement the 5rhythms principles into your daily life
single class: € 15
5 classes € 70
10 classes € 135
Class cards are valid for 6 months
to book a single class:
https://www.5rhythmsbyjup.com/online
for a class card send an email to:
jaikwildansen@gmail.com or whatsapp 0031681418018
Virtual Event Details
Content available for paid attendees only!
ticket sectie titel
Tijd
Details Evenement
a physical practice to deepen your relationship with your body.the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of
Details Evenement
a physical practice to deepen your relationship with your body.
the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of tension.
The result: relaxation, spaciousness & an uplifted spirit.
Jup creates a deep and safe space to explore your dance and how to implement the 5rhythms principles into your daily life
single class: € 15
5 classes € 70
10 classes € 135
Class cards are valid for 6 months
to book a single class:
https://www.5rhythmsbyjup.com/online
for a class card send an email to:
jaikwildansen@gmail.com or whatsapp 0031681418018
Virtual Event Details
Content available for paid attendees only!
ticket sectie titel
Tijd
Details Evenement
a physical practice to deepen your relationship with your body.the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of
Details Evenement
a physical practice to deepen your relationship with your body.
the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of tension.
The result: relaxation, spaciousness & an uplifted spirit.
Jup creates a deep and safe space to explore your dance and how to implement the 5rhythms principles into your daily life
single class: € 15
5 classes € 70
10 classes € 135
Class cards are valid for 6 months
to book a single class:
https://www.5rhythmsbyjup.com/online
for a class card send an email to:
jaikwildansen@gmail.com or whatsapp 0031681418018
Virtual Event Details
Content available for paid attendees only!
ticket sectie titel
2026wed07oct09:4511:00All is One online heartbeat 5 Rhythms09:45 – 11:00(GMT+02:00)
Tijd
Details Evenement
Every week we will come together to dance within the heartbeat map of 5rhythms. Heartbeat provides us a place to ride the waves of our emotions. To get down and juicy
Details Evenement
Every week we will come together to dance within the heartbeat map of 5rhythms.
Heartbeat provides us a place to ride the waves of our emotions. To get down and juicy with them so that when we meet them in our daily life we can move through them with grace and acceptance. The heartbeat map is a map of compassion with ourselves and others.
It moves us from numbness into aliveness. from fear into awareness, from anger into love, from sadness into release and from joy into connection.
ticket sectie titel
Tijd
Details Evenement
a physical practice to deepen your relationship with your body.the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of
Details Evenement
a physical practice to deepen your relationship with your body.
the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of tension.
The result: relaxation, spaciousness & an uplifted spirit.
Jup creates a deep and safe space to explore your dance and how to implement the 5rhythms principles into your daily life
single class: € 15
5 classes € 70
10 classes € 135
Class cards are valid for 6 months
to book a single class:
https://www.5rhythmsbyjup.com/online
for a class card send an email to:
jaikwildansen@gmail.com or whatsapp 0031681418018
Virtual Event Details
Content available for paid attendees only!
ticket sectie titel
Tijd
Details Evenement
a physical practice to deepen your relationship with your body.the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of
Details Evenement
a physical practice to deepen your relationship with your body.
the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of tension.
The result: relaxation, spaciousness & an uplifted spirit.
Jup creates a deep and safe space to explore your dance and how to implement the 5rhythms principles into your daily life
single class: € 15
5 classes € 70
10 classes € 135
Class cards are valid for 6 months
to book a single class:
https://www.5rhythmsbyjup.com/online
for a class card send an email to:
jaikwildansen@gmail.com or whatsapp 0031681418018
Virtual Event Details
Content available for paid attendees only!
ticket sectie titel
Tijd
Details Evenement
a physical practice to deepen your relationship with your body.the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of
Details Evenement
a physical practice to deepen your relationship with your body.
the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of tension.
The result: relaxation, spaciousness & an uplifted spirit.
Jup creates a deep and safe space to explore your dance and how to implement the 5rhythms principles into your daily life
single class: € 15
5 classes € 70
10 classes € 135
Class cards are valid for 6 months
to book a single class:
https://www.5rhythmsbyjup.com/online
for a class card send an email to:
jaikwildansen@gmail.com or whatsapp 0031681418018
Virtual Event Details
Content available for paid attendees only!
ticket sectie titel
2026wed14oct09:4511:00All is One online heartbeat 5 Rhythms09:45 – 11:00(GMT+02:00)
Tijd
Details Evenement
Every week we will come together to dance within the heartbeat map of 5rhythms. Heartbeat provides us a place to ride the waves of our emotions. To get down and juicy
Details Evenement
Every week we will come together to dance within the heartbeat map of 5rhythms.
Heartbeat provides us a place to ride the waves of our emotions. To get down and juicy with them so that when we meet them in our daily life we can move through them with grace and acceptance. The heartbeat map is a map of compassion with ourselves and others.
It moves us from numbness into aliveness. from fear into awareness, from anger into love, from sadness into release and from joy into connection.
ticket sectie titel
Tijd
Details Evenement
a physical practice to deepen your relationship with your body.the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of
Details Evenement
a physical practice to deepen your relationship with your body.
the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of tension.
The result: relaxation, spaciousness & an uplifted spirit.
Jup creates a deep and safe space to explore your dance and how to implement the 5rhythms principles into your daily life
single class: € 15
5 classes € 70
10 classes € 135
Class cards are valid for 6 months
to book a single class:
https://www.5rhythmsbyjup.com/online
for a class card send an email to:
jaikwildansen@gmail.com or whatsapp 0031681418018
Virtual Event Details
Content available for paid attendees only!
ticket sectie titel
Tijd
Details Evenement
a physical practice to deepen your relationship with your body.the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of
Details Evenement
a physical practice to deepen your relationship with your body.
the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of tension.
The result: relaxation, spaciousness & an uplifted spirit.
Jup creates a deep and safe space to explore your dance and how to implement the 5rhythms principles into your daily life
single class: € 15
5 classes € 70
10 classes € 135
Class cards are valid for 6 months
to book a single class:
https://www.5rhythmsbyjup.com/online
for a class card send an email to:
jaikwildansen@gmail.com or whatsapp 0031681418018
Virtual Event Details
Content available for paid attendees only!
ticket sectie titel
Tijd
Details Evenement
a physical practice to deepen your relationship with your body.the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of
Details Evenement
a physical practice to deepen your relationship with your body.
the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of tension.
The result: relaxation, spaciousness & an uplifted spirit.
Jup creates a deep and safe space to explore your dance and how to implement the 5rhythms principles into your daily life
single class: € 15
5 classes € 70
10 classes € 135
Class cards are valid for 6 months
to book a single class:
https://www.5rhythmsbyjup.com/online
for a class card send an email to:
jaikwildansen@gmail.com or whatsapp 0031681418018
Virtual Event Details
Content available for paid attendees only!
ticket sectie titel
2026wed21oct09:4511:00All is One online heartbeat 5 Rhythms09:45 – 11:00(GMT+02:00)
Tijd
Details Evenement
Every week we will come together to dance within the heartbeat map of 5rhythms. Heartbeat provides us a place to ride the waves of our emotions. To get down and juicy
Details Evenement
Every week we will come together to dance within the heartbeat map of 5rhythms.
Heartbeat provides us a place to ride the waves of our emotions. To get down and juicy with them so that when we meet them in our daily life we can move through them with grace and acceptance. The heartbeat map is a map of compassion with ourselves and others.
It moves us from numbness into aliveness. from fear into awareness, from anger into love, from sadness into release and from joy into connection.
ticket sectie titel
Tijd
Details Evenement
a physical practice to deepen your relationship with your body.the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of
Details Evenement
a physical practice to deepen your relationship with your body.
the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of tension.
The result: relaxation, spaciousness & an uplifted spirit.
Jup creates a deep and safe space to explore your dance and how to implement the 5rhythms principles into your daily life
single class: € 15
5 classes € 70
10 classes € 135
Class cards are valid for 6 months
to book a single class:
https://www.5rhythmsbyjup.com/online
for a class card send an email to:
jaikwildansen@gmail.com or whatsapp 0031681418018
Virtual Event Details
Content available for paid attendees only!
ticket sectie titel
Tijd
Details Evenement
a physical practice to deepen your relationship with your body.the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of
Details Evenement
a physical practice to deepen your relationship with your body.
the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of tension.
The result: relaxation, spaciousness & an uplifted spirit.
Jup creates a deep and safe space to explore your dance and how to implement the 5rhythms principles into your daily life
single class: € 15
5 classes € 70
10 classes € 135
Class cards are valid for 6 months
to book a single class:
https://www.5rhythmsbyjup.com/online
for a class card send an email to:
jaikwildansen@gmail.com or whatsapp 0031681418018
Virtual Event Details
Content available for paid attendees only!
ticket sectie titel
2026wed28oct09:4511:00All is One online heartbeat 5 Rhythms09:45 – 11:00(GMT+01:00)
Tijd
Details Evenement
Every week we will come together to dance within the heartbeat map of 5rhythms. Heartbeat provides us a place to ride the waves of our emotions. To get down and juicy
Details Evenement
Every week we will come together to dance within the heartbeat map of 5rhythms.
Heartbeat provides us a place to ride the waves of our emotions. To get down and juicy with them so that when we meet them in our daily life we can move through them with grace and acceptance. The heartbeat map is a map of compassion with ourselves and others.
It moves us from numbness into aliveness. from fear into awareness, from anger into love, from sadness into release and from joy into connection.
ticket sectie titel
Tijd
Details Evenement
a physical practice to deepen your relationship with your body.the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of
Details Evenement
a physical practice to deepen your relationship with your body.
the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of tension.
The result: relaxation, spaciousness & an uplifted spirit.
Jup creates a deep and safe space to explore your dance and how to implement the 5rhythms principles into your daily life
single class: € 15
5 classes € 70
10 classes € 135
Class cards are valid for 6 months
to book a single class:
https://www.5rhythmsbyjup.com/online
for a class card send an email to:
jaikwildansen@gmail.com or whatsapp 0031681418018
Virtual Event Details
Content available for paid attendees only!
ticket sectie titel
November 2026
Tijd
Details Evenement
a physical practice to deepen your relationship with your body.the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of
Details Evenement
a physical practice to deepen your relationship with your body.
the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of tension.
The result: relaxation, spaciousness & an uplifted spirit.
Jup creates a deep and safe space to explore your dance and how to implement the 5rhythms principles into your daily life
single class: € 15
5 classes € 70
10 classes € 135
Class cards are valid for 6 months
to book a single class:
https://www.5rhythmsbyjup.com/online
for a class card send an email to:
jaikwildansen@gmail.com or whatsapp 0031681418018
Virtual Event Details
Content available for paid attendees only!
ticket sectie titel
Tijd
Details Evenement
a physical practice to deepen your relationship with your body.the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of
Details Evenement
a physical practice to deepen your relationship with your body.
the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of tension.
The result: relaxation, spaciousness & an uplifted spirit.
Jup creates a deep and safe space to explore your dance and how to implement the 5rhythms principles into your daily life
single class: € 15
5 classes € 70
10 classes € 135
Class cards are valid for 6 months
to book a single class:
https://www.5rhythmsbyjup.com/online
for a class card send an email to:
jaikwildansen@gmail.com or whatsapp 0031681418018
Virtual Event Details
Content available for paid attendees only!
ticket sectie titel
Tijd
Details Evenement
a physical practice to deepen your relationship with your body.the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of
Details Evenement
a physical practice to deepen your relationship with your body.
the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of tension.
The result: relaxation, spaciousness & an uplifted spirit.
Jup creates a deep and safe space to explore your dance and how to implement the 5rhythms principles into your daily life
single class: € 15
5 classes € 70
10 classes € 135
Class cards are valid for 6 months
to book a single class:
https://www.5rhythmsbyjup.com/online
for a class card send an email to:
jaikwildansen@gmail.com or whatsapp 0031681418018
Virtual Event Details
Content available for paid attendees only!
ticket sectie titel
Tijd
Details Evenement
a physical practice to deepen your relationship with your body.the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of
Details Evenement
a physical practice to deepen your relationship with your body.
the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of tension.
The result: relaxation, spaciousness & an uplifted spirit.
Jup creates a deep and safe space to explore your dance and how to implement the 5rhythms principles into your daily life
single class: € 15
5 classes € 70
10 classes € 135
Class cards are valid for 6 months
to book a single class:
https://www.5rhythmsbyjup.com/online
for a class card send an email to:
jaikwildansen@gmail.com or whatsapp 0031681418018
Virtual Event Details
Content available for paid attendees only!
ticket sectie titel
Tijd
Details Evenement
a physical practice to deepen your relationship with your body.the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of
Details Evenement
a physical practice to deepen your relationship with your body.
the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of tension.
The result: relaxation, spaciousness & an uplifted spirit.
Jup creates a deep and safe space to explore your dance and how to implement the 5rhythms principles into your daily life
single class: € 15
5 classes € 70
10 classes € 135
Class cards are valid for 6 months
to book a single class:
https://www.5rhythmsbyjup.com/online
for a class card send an email to:
jaikwildansen@gmail.com or whatsapp 0031681418018
Virtual Event Details
Content available for paid attendees only!
ticket sectie titel
Tijd
Details Evenement
a physical practice to deepen your relationship with your body.the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of
Details Evenement
a physical practice to deepen your relationship with your body.
the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of tension.
The result: relaxation, spaciousness & an uplifted spirit.
Jup creates a deep and safe space to explore your dance and how to implement the 5rhythms principles into your daily life
single class: € 15
5 classes € 70
10 classes € 135
Class cards are valid for 6 months
to book a single class:
https://www.5rhythmsbyjup.com/online
for a class card send an email to:
jaikwildansen@gmail.com or whatsapp 0031681418018
Virtual Event Details
Content available for paid attendees only!
ticket sectie titel
Tijd
Details Evenement
a physical practice to deepen your relationship with your body.the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of
Details Evenement
a physical practice to deepen your relationship with your body.
the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of tension.
The result: relaxation, spaciousness & an uplifted spirit.
Jup creates a deep and safe space to explore your dance and how to implement the 5rhythms principles into your daily life
single class: € 15
5 classes € 70
10 classes € 135
Class cards are valid for 6 months
to book a single class:
https://www.5rhythmsbyjup.com/online
for a class card send an email to:
jaikwildansen@gmail.com or whatsapp 0031681418018
Virtual Event Details
Content available for paid attendees only!
ticket sectie titel
Tijd
Details Evenement
a physical practice to deepen your relationship with your body.the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of
Details Evenement
a physical practice to deepen your relationship with your body.
the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of tension.
The result: relaxation, spaciousness & an uplifted spirit.
Jup creates a deep and safe space to explore your dance and how to implement the 5rhythms principles into your daily life
single class: € 15
5 classes € 70
10 classes € 135
Class cards are valid for 6 months
to book a single class:
https://www.5rhythmsbyjup.com/online
for a class card send an email to:
jaikwildansen@gmail.com or whatsapp 0031681418018
Virtual Event Details
Content available for paid attendees only!
ticket sectie titel
Tijd
Details Evenement
a physical practice to deepen your relationship with your body.the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of
Details Evenement
a physical practice to deepen your relationship with your body.
the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of tension.
The result: relaxation, spaciousness & an uplifted spirit.
Jup creates a deep and safe space to explore your dance and how to implement the 5rhythms principles into your daily life
single class: € 15
5 classes € 70
10 classes € 135
Class cards are valid for 6 months
to book a single class:
https://www.5rhythmsbyjup.com/online
for a class card send an email to:
jaikwildansen@gmail.com or whatsapp 0031681418018
Virtual Event Details
Content available for paid attendees only!
ticket sectie titel
Tijd
Details Evenement
a physical practice to deepen your relationship with your body.the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of
Details Evenement
a physical practice to deepen your relationship with your body.
the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of tension.
The result: relaxation, spaciousness & an uplifted spirit.
Jup creates a deep and safe space to explore your dance and how to implement the 5rhythms principles into your daily life
single class: € 15
5 classes € 70
10 classes € 135
Class cards are valid for 6 months
to book a single class:
https://www.5rhythmsbyjup.com/online
for a class card send an email to:
jaikwildansen@gmail.com or whatsapp 0031681418018
Virtual Event Details
Content available for paid attendees only!
ticket sectie titel
Tijd
Details Evenement
a physical practice to deepen your relationship with your body.the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of
Details Evenement
a physical practice to deepen your relationship with your body.
the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of tension.
The result: relaxation, spaciousness & an uplifted spirit.
Jup creates a deep and safe space to explore your dance and how to implement the 5rhythms principles into your daily life
single class: € 15
5 classes € 70
10 classes € 135
Class cards are valid for 6 months
to book a single class:
https://www.5rhythmsbyjup.com/online
for a class card send an email to:
jaikwildansen@gmail.com or whatsapp 0031681418018
Virtual Event Details
Content available for paid attendees only!
ticket sectie titel
Tijd
Details Evenement
a physical practice to deepen your relationship with your body.the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of
Details Evenement
a physical practice to deepen your relationship with your body.
the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of tension.
The result: relaxation, spaciousness & an uplifted spirit.
Jup creates a deep and safe space to explore your dance and how to implement the 5rhythms principles into your daily life
single class: € 15
5 classes € 70
10 classes € 135
Class cards are valid for 6 months
to book a single class:
https://www.5rhythmsbyjup.com/online
for a class card send an email to:
jaikwildansen@gmail.com or whatsapp 0031681418018
Virtual Event Details
Content available for paid attendees only!
ticket sectie titel
Tijd
Details Evenement
a physical practice to deepen your relationship with your body.the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of
Details Evenement
a physical practice to deepen your relationship with your body.
the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of tension.
The result: relaxation, spaciousness & an uplifted spirit.
Jup creates a deep and safe space to explore your dance and how to implement the 5rhythms principles into your daily life
single class: € 15
5 classes € 70
10 classes € 135
Class cards are valid for 6 months
to book a single class:
https://www.5rhythmsbyjup.com/online
for a class card send an email to:
jaikwildansen@gmail.com or whatsapp 0031681418018
Virtual Event Details
Content available for paid attendees only!
ticket sectie titel
Tijd
Details Evenement
a physical practice to deepen your relationship with your body.the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of
Details Evenement
a physical practice to deepen your relationship with your body.
the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of tension.
The result: relaxation, spaciousness & an uplifted spirit.
Jup creates a deep and safe space to explore your dance and how to implement the 5rhythms principles into your daily life
single class: € 15
5 classes € 70
10 classes € 135
Class cards are valid for 6 months
to book a single class:
https://www.5rhythmsbyjup.com/online
for a class card send an email to:
jaikwildansen@gmail.com or whatsapp 0031681418018
Virtual Event Details
Content available for paid attendees only!
ticket sectie titel
Tijd
Details Evenement
a physical practice to deepen your relationship with your body.the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of
Details Evenement
a physical practice to deepen your relationship with your body.
the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of tension.
The result: relaxation, spaciousness & an uplifted spirit.
Jup creates a deep and safe space to explore your dance and how to implement the 5rhythms principles into your daily life
single class: € 15
5 classes € 70
10 classes € 135
Class cards are valid for 6 months
to book a single class:
https://www.5rhythmsbyjup.com/online
for a class card send an email to:
jaikwildansen@gmail.com or whatsapp 0031681418018
Virtual Event Details
Content available for paid attendees only!
ticket sectie titel
Tijd
Details Evenement
a physical practice to deepen your relationship with your body.the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of
Details Evenement
a physical practice to deepen your relationship with your body.
the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of tension.
The result: relaxation, spaciousness & an uplifted spirit.
Jup creates a deep and safe space to explore your dance and how to implement the 5rhythms principles into your daily life
single class: € 15
5 classes € 70
10 classes € 135
Class cards are valid for 6 months
to book a single class:
https://www.5rhythmsbyjup.com/online
for a class card send an email to:
jaikwildansen@gmail.com or whatsapp 0031681418018
Virtual Event Details
Content available for paid attendees only!
ticket sectie titel
Tijd
Details Evenement
a physical practice to deepen your relationship with your body.the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of
Details Evenement
a physical practice to deepen your relationship with your body.
the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of tension.
The result: relaxation, spaciousness & an uplifted spirit.
Jup creates a deep and safe space to explore your dance and how to implement the 5rhythms principles into your daily life
single class: € 15
5 classes € 70
10 classes € 135
Class cards are valid for 6 months
to book a single class:
https://www.5rhythmsbyjup.com/online
for a class card send an email to:
jaikwildansen@gmail.com or whatsapp 0031681418018
Virtual Event Details
Content available for paid attendees only!
ticket sectie titel
Tijd
Details Evenement
a physical practice to deepen your relationship with your body.the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of
Details Evenement
a physical practice to deepen your relationship with your body.
the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of tension.
The result: relaxation, spaciousness & an uplifted spirit.
Jup creates a deep and safe space to explore your dance and how to implement the 5rhythms principles into your daily life
single class: € 15
5 classes € 70
10 classes € 135
Class cards are valid for 6 months
to book a single class:
https://www.5rhythmsbyjup.com/online
for a class card send an email to:
jaikwildansen@gmail.com or whatsapp 0031681418018
Virtual Event Details
Content available for paid attendees only!
ticket sectie titel
2026wed04nov09:4511:00All is One online heartbeat 5 Rhythms09:45 – 11:00(GMT+01:00)
Tijd
Details Evenement
Every week we will come together to dance within the heartbeat map of 5rhythms. Heartbeat provides us a place to ride the waves of our emotions. To get down and juicy
Details Evenement
Every week we will come together to dance within the heartbeat map of 5rhythms.
Heartbeat provides us a place to ride the waves of our emotions. To get down and juicy with them so that when we meet them in our daily life we can move through them with grace and acceptance. The heartbeat map is a map of compassion with ourselves and others.
It moves us from numbness into aliveness. from fear into awareness, from anger into love, from sadness into release and from joy into connection.
ticket sectie titel
2026wed11nov09:4511:00All is One online heartbeat 5 Rhythms09:45 – 11:00(GMT+01:00)
Tijd
Details Evenement
Every week we will come together to dance within the heartbeat map of 5rhythms. Heartbeat provides us a place to ride the waves of our emotions. To get down and juicy
Details Evenement
Every week we will come together to dance within the heartbeat map of 5rhythms.
Heartbeat provides us a place to ride the waves of our emotions. To get down and juicy with them so that when we meet them in our daily life we can move through them with grace and acceptance. The heartbeat map is a map of compassion with ourselves and others.
It moves us from numbness into aliveness. from fear into awareness, from anger into love, from sadness into release and from joy into connection.
ticket sectie titel
2026wed18nov09:4511:00All is One online heartbeat 5 Rhythms09:45 – 11:00(GMT+01:00)
Tijd
Details Evenement
Every week we will come together to dance within the heartbeat map of 5rhythms. Heartbeat provides us a place to ride the waves of our emotions. To get down and juicy
Details Evenement
Every week we will come together to dance within the heartbeat map of 5rhythms.
Heartbeat provides us a place to ride the waves of our emotions. To get down and juicy with them so that when we meet them in our daily life we can move through them with grace and acceptance. The heartbeat map is a map of compassion with ourselves and others.
It moves us from numbness into aliveness. from fear into awareness, from anger into love, from sadness into release and from joy into connection.
ticket sectie titel
2026wed25nov09:4511:00All is One online heartbeat 5 Rhythms09:45 – 11:00(GMT+01:00)
Tijd
Details Evenement
Every week we will come together to dance within the heartbeat map of 5rhythms. Heartbeat provides us a place to ride the waves of our emotions. To get down and juicy
Details Evenement
Every week we will come together to dance within the heartbeat map of 5rhythms.
Heartbeat provides us a place to ride the waves of our emotions. To get down and juicy with them so that when we meet them in our daily life we can move through them with grace and acceptance. The heartbeat map is a map of compassion with ourselves and others.
It moves us from numbness into aliveness. from fear into awareness, from anger into love, from sadness into release and from joy into connection.
ticket sectie titel
December 2026
Tijd
Details Evenement
a physical practice to deepen your relationship with your body.the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of
Details Evenement
a physical practice to deepen your relationship with your body.
the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of tension.
The result: relaxation, spaciousness & an uplifted spirit.
Jup creates a deep and safe space to explore your dance and how to implement the 5rhythms principles into your daily life
single class: € 15
5 classes € 70
10 classes € 135
Class cards are valid for 6 months
to book a single class:
https://www.5rhythmsbyjup.com/online
for a class card send an email to:
jaikwildansen@gmail.com or whatsapp 0031681418018
Virtual Event Details
Content available for paid attendees only!
ticket sectie titel
Tijd
Details Evenement
a physical practice to deepen your relationship with your body.the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of
Details Evenement
a physical practice to deepen your relationship with your body.
the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of tension.
The result: relaxation, spaciousness & an uplifted spirit.
Jup creates a deep and safe space to explore your dance and how to implement the 5rhythms principles into your daily life
single class: € 15
5 classes € 70
10 classes € 135
Class cards are valid for 6 months
to book a single class:
https://www.5rhythmsbyjup.com/online
for a class card send an email to:
jaikwildansen@gmail.com or whatsapp 0031681418018
Virtual Event Details
Content available for paid attendees only!
ticket sectie titel
Tijd
Details Evenement
a physical practice to deepen your relationship with your body.the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of
Details Evenement
a physical practice to deepen your relationship with your body.
the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of tension.
The result: relaxation, spaciousness & an uplifted spirit.
Jup creates a deep and safe space to explore your dance and how to implement the 5rhythms principles into your daily life
single class: € 15
5 classes € 70
10 classes € 135
Class cards are valid for 6 months
to book a single class:
https://www.5rhythmsbyjup.com/online
for a class card send an email to:
jaikwildansen@gmail.com or whatsapp 0031681418018
Virtual Event Details
Content available for paid attendees only!
ticket sectie titel
Tijd
Details Evenement
a physical practice to deepen your relationship with your body.the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of
Details Evenement
a physical practice to deepen your relationship with your body.
the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of tension.
The result: relaxation, spaciousness & an uplifted spirit.
Jup creates a deep and safe space to explore your dance and how to implement the 5rhythms principles into your daily life
single class: € 15
5 classes € 70
10 classes € 135
Class cards are valid for 6 months
to book a single class:
https://www.5rhythmsbyjup.com/online
for a class card send an email to:
jaikwildansen@gmail.com or whatsapp 0031681418018
Virtual Event Details
Content available for paid attendees only!
ticket sectie titel
Tijd
Details Evenement
a physical practice to deepen your relationship with your body.the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of
Details Evenement
a physical practice to deepen your relationship with your body.
the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of tension.
The result: relaxation, spaciousness & an uplifted spirit.
Jup creates a deep and safe space to explore your dance and how to implement the 5rhythms principles into your daily life
single class: € 15
5 classes € 70
10 classes € 135
Class cards are valid for 6 months
to book a single class:
https://www.5rhythmsbyjup.com/online
for a class card send an email to:
jaikwildansen@gmail.com or whatsapp 0031681418018
Virtual Event Details
Content available for paid attendees only!
ticket sectie titel
Tijd
Details Evenement
a physical practice to deepen your relationship with your body.the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of
Details Evenement
a physical practice to deepen your relationship with your body.
the 5 rhythms practice brings you physical tools for grounding yourself , expanding your movement spectrum & release of tension.
The result: relaxation, spaciousness & an uplifted spirit.
Jup creates a deep and safe space to explore your dance and how to implement the 5rhythms principles into your daily life
single class: € 15
5 classes € 70
10 classes € 135
Class cards are valid for 6 months
to book a single class:
https://www.5rhythmsbyjup.com/online
for a class card send an email to:
jaikwildansen@gmail.com or whatsapp 0031681418018
Virtual Event Details
Content available for paid attendees only!
ticket sectie titel
2026wed02dec09:4511:00All is One online heartbeat 5 Rhythms09:45 – 11:00(GMT+01:00)
Tijd
Details Evenement
Every week we will come together to dance within the heartbeat map of 5rhythms. Heartbeat provides us a place to ride the waves of our emotions. To get down and juicy
Details Evenement
Every week we will come together to dance within the heartbeat map of 5rhythms.
Heartbeat provides us a place to ride the waves of our emotions. To get down and juicy with them so that when we meet them in our daily life we can move through them with grace and acceptance. The heartbeat map is a map of compassion with ourselves and others.
It moves us from numbness into aliveness. from fear into awareness, from anger into love, from sadness into release and from joy into connection.
ticket sectie titel
Tijd
Details Evenement
December is a month of gifts and the biggest gift is your presence! This waves/heartbeat workshop will all about being present with yourself, other and the world around you. It is
Details Evenement
December is a month of gifts and the biggest gift is your presence!
This waves/heartbeat workshop will all about being present
with yourself, other and the world around you.
It is also about learning to see what gift you are to this world
Join us and unwrap the gift that you are
NDSM plein 79 Amsterdam
ticket sectie titel
2026wed09dec09:4511:00All is One online heartbeat 5 Rhythms09:45 – 11:00(GMT+01:00)
Tijd
Details Evenement
Every week we will come together to dance within the heartbeat map of 5rhythms. Heartbeat provides us a place to ride the waves of our emotions. To get down and juicy
Details Evenement
Every week we will come together to dance within the heartbeat map of 5rhythms.
Heartbeat provides us a place to ride the waves of our emotions. To get down and juicy with them so that when we meet them in our daily life we can move through them with grace and acceptance. The heartbeat map is a map of compassion with ourselves and others.
It moves us from numbness into aliveness. from fear into awareness, from anger into love, from sadness into release and from joy into connection.
ticket sectie titel
2026wed16dec09:4511:00All is One online heartbeat 5 Rhythms09:45 – 11:00(GMT+01:00)
Tijd
Details Evenement
Every week we will come together to dance within the heartbeat map of 5rhythms. Heartbeat provides us a place to ride the waves of our emotions. To get down and juicy
Details Evenement
Every week we will come together to dance within the heartbeat map of 5rhythms.
Heartbeat provides us a place to ride the waves of our emotions. To get down and juicy with them so that when we meet them in our daily life we can move through them with grace and acceptance. The heartbeat map is a map of compassion with ourselves and others.
It moves us from numbness into aliveness. from fear into awareness, from anger into love, from sadness into release and from joy into connection.
ticket sectie titel
2026wed23dec09:4511:00All is One online heartbeat 5 Rhythms09:45 – 11:00(GMT+01:00)
Tijd
Details Evenement
Every week we will come together to dance within the heartbeat map of 5rhythms. Heartbeat provides us a place to ride the waves of our emotions. To get down and juicy
Details Evenement
Every week we will come together to dance within the heartbeat map of 5rhythms.
Heartbeat provides us a place to ride the waves of our emotions. To get down and juicy with them so that when we meet them in our daily life we can move through them with grace and acceptance. The heartbeat map is a map of compassion with ourselves and others.
It moves us from numbness into aliveness. from fear into awareness, from anger into love, from sadness into release and from joy into connection.
ticket sectie titel
2026wed30dec09:4511:00All is One online heartbeat 5 Rhythms09:45 – 11:00(GMT+01:00)
Tijd
Details Evenement
Every week we will come together to dance within the heartbeat map of 5rhythms. Heartbeat provides us a place to ride the waves of our emotions. To get down and juicy
Details Evenement
Every week we will come together to dance within the heartbeat map of 5rhythms.
Heartbeat provides us a place to ride the waves of our emotions. To get down and juicy with them so that when we meet them in our daily life we can move through them with grace and acceptance. The heartbeat map is a map of compassion with ourselves and others.
It moves us from numbness into aliveness. from fear into awareness, from anger into love, from sadness into release and from joy into connection.
ticket sectie titel
January 2027
2027wed06jan09:4511:00All is One online heartbeat 5 Rhythms09:45 – 11:00(GMT+01:00)
Tijd
Details Evenement
Every week we will come together to dance within the heartbeat map of 5rhythms. Heartbeat provides us a place to ride the waves of our emotions. To get down and juicy
Details Evenement
Every week we will come together to dance within the heartbeat map of 5rhythms.
Heartbeat provides us a place to ride the waves of our emotions. To get down and juicy with them so that when we meet them in our daily life we can move through them with grace and acceptance. The heartbeat map is a map of compassion with ourselves and others.
It moves us from numbness into aliveness. from fear into awareness, from anger into love, from sadness into release and from joy into connection.
ticket sectie titel
2027wed13jan09:4511:00All is One online heartbeat 5 Rhythms09:45 – 11:00(GMT+01:00)
Tijd
Details Evenement
Every week we will come together to dance within the heartbeat map of 5rhythms. Heartbeat provides us a place to ride the waves of our emotions. To get down and juicy
Details Evenement
Every week we will come together to dance within the heartbeat map of 5rhythms.
Heartbeat provides us a place to ride the waves of our emotions. To get down and juicy with them so that when we meet them in our daily life we can move through them with grace and acceptance. The heartbeat map is a map of compassion with ourselves and others.
It moves us from numbness into aliveness. from fear into awareness, from anger into love, from sadness into release and from joy into connection.
ticket sectie titel
2027wed20jan09:4511:00All is One online heartbeat 5 Rhythms09:45 – 11:00(GMT+01:00)
Tijd
Details Evenement
Every week we will come together to dance within the heartbeat map of 5rhythms. Heartbeat provides us a place to ride the waves of our emotions. To get down and juicy
Details Evenement
Every week we will come together to dance within the heartbeat map of 5rhythms.
Heartbeat provides us a place to ride the waves of our emotions. To get down and juicy with them so that when we meet them in our daily life we can move through them with grace and acceptance. The heartbeat map is a map of compassion with ourselves and others.
It moves us from numbness into aliveness. from fear into awareness, from anger into love, from sadness into release and from joy into connection.
ticket sectie titel
2027wed27jan09:4511:00All is One online heartbeat 5 Rhythms09:45 – 11:00(GMT+01:00)
Tijd
Details Evenement
Every week we will come together to dance within the heartbeat map of 5rhythms. Heartbeat provides us a place to ride the waves of our emotions. To get down and juicy
Details Evenement
Every week we will come together to dance within the heartbeat map of 5rhythms.
Heartbeat provides us a place to ride the waves of our emotions. To get down and juicy with them so that when we meet them in our daily life we can move through them with grace and acceptance. The heartbeat map is a map of compassion with ourselves and others.
It moves us from numbness into aliveness. from fear into awareness, from anger into love, from sadness into release and from joy into connection.
ticket sectie titel
February 2027
2027wed03feb09:4511:00All is One online heartbeat 5 Rhythms09:45 – 11:00(GMT+01:00)
Tijd
Details Evenement
Every week we will come together to dance within the heartbeat map of 5rhythms. Heartbeat provides us a place to ride the waves of our emotions. To get down and juicy
Details Evenement
Every week we will come together to dance within the heartbeat map of 5rhythms.
Heartbeat provides us a place to ride the waves of our emotions. To get down and juicy with them so that when we meet them in our daily life we can move through them with grace and acceptance. The heartbeat map is a map of compassion with ourselves and others.
It moves us from numbness into aliveness. from fear into awareness, from anger into love, from sadness into release and from joy into connection.
ticket sectie titel
2027wed10feb09:4511:00All is One online heartbeat 5 Rhythms09:45 – 11:00(GMT+01:00)
Tijd
Details Evenement
Every week we will come together to dance within the heartbeat map of 5rhythms. Heartbeat provides us a place to ride the waves of our emotions. To get down and juicy
Details Evenement
Every week we will come together to dance within the heartbeat map of 5rhythms.
Heartbeat provides us a place to ride the waves of our emotions. To get down and juicy with them so that when we meet them in our daily life we can move through them with grace and acceptance. The heartbeat map is a map of compassion with ourselves and others.
It moves us from numbness into aliveness. from fear into awareness, from anger into love, from sadness into release and from joy into connection.
ticket sectie titel
2027wed17feb09:4511:00All is One online heartbeat 5 Rhythms09:45 – 11:00(GMT+01:00)
Tijd
Details Evenement
Every week we will come together to dance within the heartbeat map of 5rhythms. Heartbeat provides us a place to ride the waves of our emotions. To get down and juicy
Details Evenement
Every week we will come together to dance within the heartbeat map of 5rhythms.
Heartbeat provides us a place to ride the waves of our emotions. To get down and juicy with them so that when we meet them in our daily life we can move through them with grace and acceptance. The heartbeat map is a map of compassion with ourselves and others.
It moves us from numbness into aliveness. from fear into awareness, from anger into love, from sadness into release and from joy into connection.
ticket sectie titel
2027wed24feb09:4511:00All is One online heartbeat 5 Rhythms09:45 – 11:00(GMT+01:00)
Tijd
Details Evenement
Every week we will come together to dance within the heartbeat map of 5rhythms. Heartbeat provides us a place to ride the waves of our emotions. To get down and juicy
Details Evenement
Every week we will come together to dance within the heartbeat map of 5rhythms.
Heartbeat provides us a place to ride the waves of our emotions. To get down and juicy with them so that when we meet them in our daily life we can move through them with grace and acceptance. The heartbeat map is a map of compassion with ourselves and others.
It moves us from numbness into aliveness. from fear into awareness, from anger into love, from sadness into release and from joy into connection.