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Nieuwsbrief
june 2025
2025wed18jun09:45wed11:00ALL IS ONE Heartbeat online weekly class5rhythms heartbeat09:45 – 11:00

Tijd
(Wednesday) 09:45 – 11:00
Details Evenement
Every week we will come together to dance within the heartbeat map of 5rhythms. Heartbeat provides us a place to ride the waves of our emotions. To get down and juicy
Details Evenement
Every week we will come together to dance within the heartbeat map of 5rhythms.
Heartbeat provides us a place to ride the waves of our emotions. To get down and juicy with them so that when we meet them in our daily life we can move through them with grace and acceptance. The heartbeat map is a map of compassion with ourselves and others.
It moves us from numbness into aliveness. from fear into awareness, from anger into love, from sadness into release and from joy into connection.
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2025fri20jun18:30fri20:30Dancing dreams Online/Live18:30 – 20:30

Tijd
(Friday) 18:30 – 20:30
Details Evenement
Dancing dreams is a new collaboration with a dancing tribe from Stavanger This live and online class will be a deep dive into the body, heart, mind and spirit. When we move
Details Evenement
Dancing dreams is a new collaboration with a dancing tribe from Stavanger
This live and online class will be a deep dive into the body, heart, mind and spirit.
When we move the body and travel through the heart, past the mind into the soul, we eventually end up in total communion with spirit
A place where dreams become reality and where we align with all that we are and can be.
An empowering experience
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2025wed25jun09:45wed11:00ALL IS ONE Heartbeat online weekly class5rhythms heartbeat09:45 – 11:00

Tijd
(Wednesday) 09:45 – 11:00
Details Evenement
Every week we will come together to dance within the heartbeat map of 5rhythms. Heartbeat provides us a place to ride the waves of our emotions. To get down and juicy
Details Evenement
Every week we will come together to dance within the heartbeat map of 5rhythms.
Heartbeat provides us a place to ride the waves of our emotions. To get down and juicy with them so that when we meet them in our daily life we can move through them with grace and acceptance. The heartbeat map is a map of compassion with ourselves and others.
It moves us from numbness into aliveness. from fear into awareness, from anger into love, from sadness into release and from joy into connection.
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2025fri27jun18:30fri20:30Dancing dreams Online/Live18:30 – 20:30

Tijd
(Friday) 18:30 – 20:30
Details Evenement
Dancing dreams is a new collaboration with a dancing tribe from Stavanger This live and online class will be a deep dive into the body, heart, mind and spirit. When we move
Details Evenement
Dancing dreams is a new collaboration with a dancing tribe from Stavanger
This live and online class will be a deep dive into the body, heart, mind and spirit.
When we move the body and travel through the heart, past the mind into the soul, we eventually end up in total communion with spirit
A place where dreams become reality and where we align with all that we are and can be.
An empowering experience
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july 2025
2025wed02jul09:45wed11:00ALL IS ONE Heartbeat online weekly class5rhythms heartbeat09:45 – 11:00

Tijd
(Wednesday) 09:45 – 11:00
Details Evenement
Every week we will come together to dance within the heartbeat map of 5rhythms. Heartbeat provides us a place to ride the waves of our emotions. To get down and juicy
Details Evenement
Every week we will come together to dance within the heartbeat map of 5rhythms.
Heartbeat provides us a place to ride the waves of our emotions. To get down and juicy with them so that when we meet them in our daily life we can move through them with grace and acceptance. The heartbeat map is a map of compassion with ourselves and others.
It moves us from numbness into aliveness. from fear into awareness, from anger into love, from sadness into release and from joy into connection.
ticket sectie titel
2025fri04jul18:30fri20:30Dancing dreams Online/Live18:30 – 20:30

Tijd
(Friday) 18:30 – 20:30
Details Evenement
Dancing dreams is a new collaboration with a dancing tribe from Stavanger This live and online class will be a deep dive into the body, heart, mind and spirit. When we move
Details Evenement
Dancing dreams is a new collaboration with a dancing tribe from Stavanger
This live and online class will be a deep dive into the body, heart, mind and spirit.
When we move the body and travel through the heart, past the mind into the soul, we eventually end up in total communion with spirit
A place where dreams become reality and where we align with all that we are and can be.
An empowering experience
time converter:
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2025wed09jul09:45wed11:00ALL IS ONE Heartbeat online weekly class5rhythms heartbeat09:45 – 11:00

Tijd
(Wednesday) 09:45 – 11:00
Details Evenement
Every week we will come together to dance within the heartbeat map of 5rhythms. Heartbeat provides us a place to ride the waves of our emotions. To get down and juicy
Details Evenement
Every week we will come together to dance within the heartbeat map of 5rhythms.
Heartbeat provides us a place to ride the waves of our emotions. To get down and juicy with them so that when we meet them in our daily life we can move through them with grace and acceptance. The heartbeat map is a map of compassion with ourselves and others.
It moves us from numbness into aliveness. from fear into awareness, from anger into love, from sadness into release and from joy into connection.
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2025fri11jul(jul 11)17:00sun13(jul 13)17:00Spontaneous Heart17:00 – 17:00 (13)

Tijd
11 (Friday) 17:00 – 13 (Sunday) 17:00
Details Evenement
SPONTANEOUS HEART Podere Dagnino, Pieve S. Stefano (AR), TuscanyWith Olivia Olla Palmer & Jup Jansonius12–13 July 2025
Details Evenement
With Olivia Olla Palmer & Jup Jansonius
12–13 July 2025
(see below for the open class on Friday evening)
Throughout the weekend, we’ll enjoy wholesome and delicious meals, lovingly prepared by Elisa, the beloved cook many of you met at the Midsummer Festival, and by Marco, Olivia’s partner, who loves cooking as much as he loves taking care of his bees.
Open class with Olivia and Jup.
(Included for full weekend participants. Also open to those who only wish to join Friday night.)
Waves level – A full day of exploring the 5Rhythms through the body. Grounding, awakening energy, and opening space within.
Heartbeat level – A day devoted to emotions in motion. We’ll give voice to the heart through the body in a safe, honest, and deeply human space.
Immersed in the 5Rhythms practice since 1998, Jup is a certified teacher in Waves, Heartbeat, and God, Sex & The Body. With a background in education, dance, theatre, yoga, and TRE, her teaching is intuitive, playful, and grounded. Her DJ sets invite dancers into powerful inner journeys. She teaches worldwide and online.
Olivia discovered 5Rhythms in 2006 after over 20 years of experience in the field of self-healing and a life dedicated to dance and . She is a certified teacher in Waves and Heartbeat, offering groups and workshops in Italy and online. Rooted in authenticity and compassion, she creates spaces where movement becomes a gateway to personal growth. She now lives in the Tuscan hills, where nature, community, and movement meet.
(free for full weekend participants)
2025fri11jul18:30fri20:30Dancing dreams Online/Live18:30 – 20:30

Tijd
(Friday) 18:30 – 20:30
Details Evenement
Dancing dreams is a new collaboration with a dancing tribe from Stavanger This live and online class will be a deep dive into the body, heart, mind and spirit. When we move
Details Evenement
Dancing dreams is a new collaboration with a dancing tribe from Stavanger
This live and online class will be a deep dive into the body, heart, mind and spirit.
When we move the body and travel through the heart, past the mind into the soul, we eventually end up in total communion with spirit
A place where dreams become reality and where we align with all that we are and can be.
An empowering experience
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2025fri18jul18:30fri20:30Dancing dreams Online/Live18:30 – 20:30

Tijd
(Friday) 18:30 – 20:30
Details Evenement
Dancing dreams is a new collaboration with a dancing tribe from Stavanger This live and online class will be a deep dive into the body, heart, mind and spirit. When we move
Details Evenement
Dancing dreams is a new collaboration with a dancing tribe from Stavanger
This live and online class will be a deep dive into the body, heart, mind and spirit.
When we move the body and travel through the heart, past the mind into the soul, we eventually end up in total communion with spirit
A place where dreams become reality and where we align with all that we are and can be.
An empowering experience
time converter:
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2025fri25jul18:30fri20:30Dancing dreams Online/Live18:30 – 20:30

Tijd
(Friday) 18:30 – 20:30
Details Evenement
Dancing dreams is a new collaboration with a dancing tribe from Stavanger This live and online class will be a deep dive into the body, heart, mind and spirit. When we move
Details Evenement
Dancing dreams is a new collaboration with a dancing tribe from Stavanger
This live and online class will be a deep dive into the body, heart, mind and spirit.
When we move the body and travel through the heart, past the mind into the soul, we eventually end up in total communion with spirit
A place where dreams become reality and where we align with all that we are and can be.
An empowering experience
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august 2025
2025fri01aug18:30fri20:30Dancing dreams Online/Live18:30 – 20:30

Tijd
(Friday) 18:30 – 20:30
Details Evenement
Dancing dreams is a new collaboration with a dancing tribe from Stavanger This live and online class will be a deep dive into the body, heart, mind and spirit. When we move
Details Evenement
Dancing dreams is a new collaboration with a dancing tribe from Stavanger
This live and online class will be a deep dive into the body, heart, mind and spirit.
When we move the body and travel through the heart, past the mind into the soul, we eventually end up in total communion with spirit
A place where dreams become reality and where we align with all that we are and can be.
An empowering experience
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2025fri08aug18:30fri20:30Dancing dreams Online/Live18:30 – 20:30

Tijd
(Friday) 18:30 – 20:30
Details Evenement
Dancing dreams is a new collaboration with a dancing tribe from Stavanger This live and online class will be a deep dive into the body, heart, mind and spirit. When we move
Details Evenement
Dancing dreams is a new collaboration with a dancing tribe from Stavanger
This live and online class will be a deep dive into the body, heart, mind and spirit.
When we move the body and travel through the heart, past the mind into the soul, we eventually end up in total communion with spirit
A place where dreams become reality and where we align with all that we are and can be.
An empowering experience
time converter:
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2025fri15aug18:30fri20:30Dancing dreams Online/Live18:30 – 20:30

Tijd
(Friday) 18:30 – 20:30
Details Evenement
Dancing dreams is a new collaboration with a dancing tribe from Stavanger This live and online class will be a deep dive into the body, heart, mind and spirit. When we move
Details Evenement
Dancing dreams is a new collaboration with a dancing tribe from Stavanger
This live and online class will be a deep dive into the body, heart, mind and spirit.
When we move the body and travel through the heart, past the mind into the soul, we eventually end up in total communion with spirit
A place where dreams become reality and where we align with all that we are and can be.
An empowering experience
time converter:
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2025fri22aug18:30fri20:30Dancing dreams Online/Live18:30 – 20:30

Tijd
(Friday) 18:30 – 20:30
Details Evenement
Dancing dreams is a new collaboration with a dancing tribe from Stavanger This live and online class will be a deep dive into the body, heart, mind and spirit. When we move
Details Evenement
Dancing dreams is a new collaboration with a dancing tribe from Stavanger
This live and online class will be a deep dive into the body, heart, mind and spirit.
When we move the body and travel through the heart, past the mind into the soul, we eventually end up in total communion with spirit
A place where dreams become reality and where we align with all that we are and can be.
An empowering experience
time converter:
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november 2025
2025sat01nov10:00sun02(nov 2)18:00Lineage: dia de los Muertos edition10:00 – 18:00 (2)

Tijd
1 (Saturday) 10:00 – 2 (Sunday) 18:00
Details Evenement
At this time of the year, it is said that the veil between the living and the dead is thinnest, allowing the souls of those have passed away to reunite
Details Evenement
At this time of the year, it is said that the veil between the living and the dead is thinnest, allowing the souls of those have passed away to reunite with us for a brief moment It is the ultimate time to make peace with the past, celebrate the present and envision the future. In this weekend we explore our relationship with our lineage and our relationship with life & death Like nature we too are in a stage of transformation, leaving behind everything we no longer need to make way for the new. Join us in this celebration of the cycle of life, death and rebirth! When: 1-2 november 2025 time: 10:00 – 18:00 Where: Theaterplatform Pickup NDSMwerf Amsterdam Who: Jup Jansonius & Fabiola Morales Booking: https://www.5rhythmsbyjup.com/workshop Price: Early bird if booked by 1st of october € 175 after € 200